Replies
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Great job, Marie!! FYI - I have changed my username
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Hey! Tracy Campoli has some "batwing" exercises on youtube (with or without weights). I love resistance bands (cheap and easy to store) and you can find some great exercises online. Regarding your reward remark, I think you should definitely buy yourself a little something for every 5 pounds!!! In my opinion, you should…
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Thanks, Marie! Good luck this week to everyone!
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Lost another pound and going to the gym today! It feels great to have more energy. All that pasta was making me too sluggish! CW 155.6 GW 137
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Thanks, Marie!!
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I will have to try the boxing. Sounds like a good upper body workout!
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I eat a high protein, VERY low carb bar (150-170 calories, 2g net carbs, 1g sugar). Atkins has some good ones and, if there's an Aldi's grocery store near you, they have a Millville Indulgent bar (caramel nut or chocolate coconut). Aldi's is a lot cheaper at $3.99/box. If you like a Mounds candy bar, the Aldi's chocolate…
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Hey, Marie! I'm great - thanks for asking. I hope you are well! Just weighed - 1 pound lost...I'll take it! CW 156.6 Goal 137
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Hi! Yes, it's on Wii Sports. It also has bowling and some other things. They all give you a great workout. Good luck!
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MummyKate85 - the Wii is great! I weight train 3x/week and didn't think the Wii would do a lot, but the tennis game really gives me a workout - no fit board needed. Good luck!
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Thanks for the warm welcome, Marie, and congrats on the one pound lost from Christmas! It's hard over the holidays, especially if you're a carb junkie, like myself! If your weight is stuck, try drinking plenty of water. I've learned that this helps to jumpstart things. My doctor is also asking me to read "The Beck Diet" -…
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Hi! Getting a late start, but I am in. During a recent physical, I found out that I am pre-diabetic. Scary!! My doctor put me on a strict low-carb/sugar diet. My triglycerides are also elevated. Low carb is also supposed to correct this. Looking forward to losing 20 pounds and seeing better blood results by Easter!! SW 164…
