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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 230 12/18/19 CHALLENGE STARTING WEIGHT: 124 December 7: 124 December14: 122 December 21: 120 - I've officially reached my goal, and have lost 110lbs. It feels like a dream. I love the way I look and feel at this weight, and may or may not lose a little bit more just to…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 230 12/18/19 CHALLENGE STARTING WEIGHT: 124 December 7: 124 December14: 122 December 21: 120 - I've officially reached my goal, and have lost 110lbs. It feels like a dream. I love the way I look and feel at this weight, and may or may not lose a little bit more just to…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 230 12/18/19 CHALLENGE STARTING WEIGHT: 124 December 7: 124 December14: 122 December 21: 120 - I've officially reached my goal, and have lost 110lbs. It feels like a dream. I love the way I look and feel at this weight, and may or may not lose a little bit more just to…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 230 12/18/19 CHALLENGE STARTING WEIGHT: 124 December 7: 124 December14: 122 December 21: 120 - I've officially reached my goal, and have lost 110lbs. It feels like a dream. I love the way I look and feel at this weight, and may or may not lose a little bit more just to…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 230 12/18/19 CHALLENGE STARTING WEIGHT: 124 December 7: 124 December14: 122 December 21: 120 - I've officially reached my goal, and have lost 110lbs. It feels like a dream. I love the way I look and feel at this weight, and may or may not lose a little bit more just to…
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Thank you so much!!! Lots of happy tears this week!!
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 230 12/18/19 CHALLENGE STARTING WEIGHT: 124 December 7: 124 December14: 122 December 21: 120 - I've officially reached my goal, and have lost 110lbs. It feels like a dream. I love the way I look and feel at this weight, and may or may not lose a little bit more just to…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 230 12/18/19 CHALLENGE STARTING WEIGHT: 124 December 7: 124 December14: 122 December 21: December 28: December Goal/Actual: 120/ January 4: January 11: January 18: January 25: January Goal/Actual: 117/ February 1: February 8 : February 15: February 22 : February…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 230 12/18/19 CHALLENGE STARTING WEIGHT: 124 December 7: 124 December14: December 21: December 28: December Goal/Actual: 120 January 4: January 11: January 18: January 25: January Goal/Actual: 117 February 1: February 8 : February 15: February 22 : February Goal/Actual:…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 230 12/18/19 CHALLENGE STARTING WEIGHT: 124 December 7: December14: December 21: December 28: December Goal/Actual: 120 January 4: January 11: January 18: January 25: January Goal/Actual: 117 February 1: February 8 : February 15: February 22 : February Goal/Actual: 114…
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SW: 230 12/18/19 Challenge SW: 140 9/1/20 September 7: 138 September 14: 135 September 21: 133 September 28: 131 September Goal/Actual: 135/131 October 5: 130 October 12: 129 October 19: 127 October 26: 127 October Goal/Actual: 130/127 November 2: 127 November 9: 126 November 16: 125 November 23: 123 November 30: November…
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SW: 230 12/18/19 Challenge SW: 140 9/1/20 September 7: 138 September 14: 135 September 21: 133 September 28: 131 September Goal/Actual: 135/131 October 5: 130 October 12: 129 October 19: 127 October 26: 127 October Goal/Actual: 130/127 November 2: 127 November 9: 126 November 16: 125 November 23: November 30: November…
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SW: 230 12/18/19 Challenge SW: 140 9/1/20 September 7: 138 September 14: 135 September 21: 133 September 28: 131 September Goal/Actual: 135/131 October 5: 130 October 12: 129 October 19: 127 October 26: 127 October Goal/Actual: 130/127 November 2: 127 November 9: 126 November 16: November 23: November 30: November…
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SW: 230 12/18/19 Challenge SW: 140 9/1/20 September 7: 138 September 14: 135 September 21: 133 September 28: 131 September Goal/Actual: 135/131 October 5: 130 October 12: 129 October 19: 127 October 26: 127 - stayed the same this week, and deserved it! Back on track now! October Goal/Actual: 130/ November 2: November 9:…
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SW: 230 12/18/19 Challenge SW: 140 9/1/20 September 7: 138 September 14: 135 September 21: 133 September 28: 131 September Goal/Actual: 135/131 October 5: 130 October 12: 129 October 19: 127 October 26: October Goal/Actual: 130/ November 2: November 9: November 16: November 23: November 30: November Goal/Actual: 125/…
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Yes x3!
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Yes x3! I joined UAC to motivate me to exercise, and it's worked!
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Yes x3! Lost 3 lbs this week, and owe it to this challenge!
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SW: 230 12/18/19 Challenge SW: 140 9/1/20 September 7: 138 September 14: 135 September 21: September 28: September Goal/Actual: 135/ October 5: October 12: October 19: October 26: October Goal/Actual: 130/ November 2: November 9: November 16: November 23: November 30: November Goal/Actual: 125/ Weight lost this week: 3…
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Yes x 3! Loving this challenge!
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YesX3! Down another pound (136) and feeling great!
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Yes x 3! Down another pound (137) and feeling great!
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Over on calories - so will take Pass Day!
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Yes x3! Exercise was 14 mile bike ride.
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SW: 230 Challenge SW: 140 September 7: 138 September 14: September 21: September 28: September Goal/Actual: 135/ October 5: October 12: October 19: October 26: October Goal/Actual: 130/ November 2: November 9: November 16: November 23: November 30: November Goal/Actual: 125/ Weight lost this week: 2 Challenge Weight loss…
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Yes x3 Exercise was 12 mile bike ride.
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Pass Day 1
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Yes x 3 Exercise was 30 min lap swimming
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Did I exercise for at least 20 minutes? Yes 30 min lap swimming Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes, 20 min on trainer. If it wasn't for the challenge I wouldn't have done it, so thankful for that! Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
