Winter Weight Loss Challenge 2020/2021(December, January and February) A Continuation
Replies
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 230 12/18/19
CHALLENGE STARTING WEIGHT: 124
December 7: 124
December14: 122
December 21: 120 - I've officially reached my goal, and have lost 110lbs. It feels like a dream. I love the way I look and feel at this weight, and may or may not lose a little bit more just to give myself a little cushion. Plus, I'm not ready to move into "maintenance" just yet. Will continue my current plan for now. Loving life!!!
December 28: 120 - no loss this week, but I'll take it as a win coming off the holidays!
December Goal/Actual: 120/120
January 4:
January 11:
January 18:
January 25:
January Goal/Actual: 117/
February 1:
February 8 :
February 15:
February 22 :
February Goal/Actual: 115/
Weight lost this week: 0
Challenge Weight loss goal: 9/47 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 223.4 (March 8, 2020)
CHALLENGE STARTING WEIGHT: 164.9
December 7: 164.5
December14: 162.5
December 21: 161.2
December 28: 160.8
December Goal: N/A
December Actual:
January 4:
January 11:
January 18:
January 25:
January Goal: N/A
January Actual:
February 1:
February 8:
February 15:
February 22:
February Goal: N/A
February Actual:4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 266
CHALLENGE STARTING WEIGHT: 214.2
December 7: 214.6
December14: 212.0
December 21:211.8- Wishing everyone a Merry Christmas. 🎄
December 28: 213.0
December Goal: 209.2
December Actual: 213.0
December‘a loss: -1.2
January 4:
January 11:
January 18:
January 25:
January Goal: 207
January Actual:
February 1:
February 8 :
February 15:
February 22 :
February Goal:
February Actual:
Weight lost this week: -0.2 lbs
Challenge Weight loss goal:-2.4 lbs2 -
STARTING WEIGHT AND DATE WITH MFP: 248.8lbs - April 2020
CHALLENGE STARTING WEIGHT: 222 - 30th November 2020
December 11: 221
December 17:220.4
December 23: 220
December 30: 219
December Goal: 219
December Actual:2193 -
SARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 241 (Oct 26, 2020)
CHALLENGE STARTING WEIGHT: 231
December 3:229.6
December10: 330.4
December 17:225.4
December 24:226
December 31: 223.4
December Goal:223
December Actual: 223.4
January 7:
January 14:
January 21:
January 28:
January Goal:215
January Actual:
February 4:
February 11:
February 18:
February 25:
February Goal:209
February Actual:
Weight lost this week:
Challenge Weight loss goal:22pounds for these 3 months4 -
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 192.6
CHALLENGE STARTING WEIGHT (FROM NOVEMBER 30TH 2020): 207.2
CHALLENGE ENDING WEIGHT:
Challenge Weight loss goal: I am aiming for a 5 pound per month.
December 01: 207.6 Not a good start.
December 07: 202.6 Burning it off with the unpacking from the move.
December 14: 203.4 Christmas goodies that I should be avoiding.
December 21: 206.0 Well, there it is. In writing. Very stark. And right in the midst of Christmas week as I prepare to bake and also become a fudge making machine. Clearly I cannot control the Christmas goodies well. So I will try to control what I think I can right now. My actual meals, my movement and my water drinking. It will go A LONG WAY in helping to mitigate the damage.
December 28: 205.2 I don’t think its possible to make goal, but I’ll aim for the best.
December 31: 207.0 Chinese for the past 2 days. Celebrations tonight. Goal is to carefully monitor the food and portions tonight to allow room for a few cocktails.
December Goal: 202.2
December Actual: 207.0
Cumulative Weight Loss so Far: 0.6 lbs lost
January 01: xxxxx
January 04 xxxxx
January 11: xxxxx
January 18: xxxxx
January 25: xxxxx
January 31: xxxxx
January Goal: 197.2
January Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
February 01: xxxxx
February 08: xxxxx
February 15: xxxxx
February 22: xxxxx
February 28: xxxxx
February Goal: 192.2
February Actual: :
Cumulative Weight Loss so Far:
4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 223.4 (March 8, 2020)
CHALLENGE STARTING WEIGHT: 164.9
December 7: 164.5
December14: 162.5
December 21: 161.2
December 28: 160.8
December Goal: N/A
December Actual: 4 lbs. From 12/01-164.9 to 12/31-159.9.
January 4:
January 11:
January 18:
January 25:
January Goal: N/A
January Actual:
February 1:
February 8:
February 15:
February 22:
February Goal: N/A
February Actual:2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 July 22, 2012
CHALLENGE STARTING WEIGHT: 206
December 7: 206.0
December14: 206.8
December 21: 206.8
December 28: 208.2 Yikes!!!
December Goal: 202
December Actual: +2.2
January 4:
January 11:
January 18:
January 25:
January Goal:
January Actual: 202
February 1:
February 8 :
February 15:
February 22 :
February Goal:
February Actual: 199
Weight lost this week: +1.4
Challenge Weight loss goal: 7 pounds3 -
I'm Chris. I'm 5'5" tall and 70 years old.
HEAVIEST WEIGHT: 192.2
NOVEMBER ENDING WEIGHT: 151.0
December 01: 150.2 at 5:30 a.m.
December 07: 148.0 at 5:30 a.m.
December 14: 147.2 at 5:30 a.m.
December 21: 145.8 at 8:30 a.m.
December 28: 144.6 at 8:30 a.m.
December 31: 144.0 at 8:00 a.m.
December Goal: anything
December Actual: 7 pounds?? wow!
January 01:
January 04:
January 11:
January 18:
January 25:
January 31:
January Goal: anything
January Actual:
February 01:
February 08 :
February 15:
February 22 :
February 28:
February Goal:
February Actual:
Challenge Weight loss goal: 139.0...adjusted 12/214 -
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 20.6 pounds to land at 185.0
CHALLENGE STARTING WEIGHT (FROM NOVEMBER 30TH 2020): 205.6
CHALLENGE ENDING WEIGHT: 185.0
December 7: 202.8
December 14: 201.8
December 21: 199.0
December 28: 198.0
December Goal: 198.0
December Actual: 198.4
January 4:
January 11:
January 18:
January 25:
January Goal: 190.0
January Actual:
February 1:
February 8 :
February 15:
February 22 :
February 28:
February Goal: 185.0
February Actual:3 -
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 192.6
CHALLENGE STARTING WEIGHT (FROM NOVEMBER 30TH 2020): 207.2
CHALLENGE ENDING WEIGHT:
Challenge Weight loss goal: I am aiming for a 5 pound per month.
December 01: 207.6 Not a good start.
December 07: 202.6 Burning it off with the unpacking from the move.
December 14: 203.4 Christmas goodies that I should be avoiding.
December 21: 206.0 Well, there it is. In writing. Very stark. And right in the midst of Christmas week as I prepare to bake and also become a fudge making machine. Clearly I cannot control the Christmas goodies well. So I will try to control what I think I can right now. My actual meals, my movement and my water drinking. It will go A LONG WAY in helping to mitigate the damage.
December 28: 205.2 I don’t think its possible to make goal, but I’ll aim for the best.
December 31: 207.0 Chinese for the past 2 days. Celebrations tonight. Goal is to carefully monitor the food and portions tonight to allow room for a few cocktails.
December Goal: 202.2
December Actual: 207.0
Cumulative Weight Loss so Far: 0.6 lbs lost
January 01: 207.8 I really screwed up! It stops today!
January 04 xxxxx
January 11: xxxxx
January 18: xxxxx
January 25: xxxxx
January 31: xxxxx
January Goal: 197.2
January Actual: xxxxx
Cumulative Weight Loss so Far: 0.2 lbs Gain!
February 01: xxxxx
February 08: xxxxx
February 15: xxxxx
February 22: xxxxx
February 28: xxxxx
February Goal: 192.2
February Actual: :
Cumulative Weight Loss so Far:
3 -
4
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CHALLENGE STARTING WEIGHT (December 1): 177.5
December 7: 176.2
December 14: 174
December 21: 174
December 28: 172.8
December Goal: 172
December Actual: 173 (4.5 pounds lost)
January 4:
January 11:
January 18:
January 25:
January Goal: 168
January Actual:
February 1:
February 8:
February 15:
February 22:
February Goal: 163
February Actual:
So far I’m really happy with my progress. This forum has been a great help in keeping me on track. Honestly, my expectations were quite low at the start of this but with 4.5lbs lost I’m already feeling more energetic and I can tell my clothes are starting to fit again. Here’s to further progress in 2021!4 -
I'm Chris. I'm 5'5" tall and 70 years old.
HEAVIEST WEIGHT: 192.2
NOVEMBER ENDING WEIGHT: 151.0
December 01: 150.2 at 5:30 a.m.
December 07: 148.0 at 5:30 a.m.
December 14: 147.2 at 5:30 a.m.
December 21: 145.8 at 8:30 a.m.
December 28: 144.6 at 8:30 a.m.
December 31: 144.0 at 8:00 a.m.
December Goal: anything
December Actual: 7 pounds?? wow!
January 01: 144.6 at 7:45 a.m.
January 04:
January 11:
January 18:
January 25:
January 31:
January Goal: anything
January Actual:
February 01:
February 08 :
February 15:
February 22 :
February 28:
February Goal:
February Actual:
Challenge Weight loss goal: 139.0...adjusted 12/213 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 230 started at some point in 2016.
CHALLENGE STARTING WEIGHT: 146
December 7: 145
December14: 144
December 21:143
December 28:144
December Goal: 142
December Actual: 144 (-2lbs)
January 4:
January 11:
January 18:
January 25:
January Goal: 140
January Actual:
February 1:
February 8 :
February 15:
February 22 :
February Goal: 138
February Actual:
Weight lost this week:
Challenge Weight loss goal: 8 pounds3 -
I missed a month hope it's ok I still join
CHALLENGE STARTING WEIGHT: 222
January 4:
January 11:
January 18:
January 25:
January Goal:212
January Actual:
February 1:
February 8 :
February 15:
February 22 :
February Goal:204
February Actual:
Weight lost this week:
Challenge Weight loss goal:18 lbs4 -
HIGHEST STARTING WEIGHT: 258.6 lbs
CHALLENGE STARTING WEIGHT: 213.8lbs
Decem. 28: 213.8 lbs
January 04: 211.4 lbs - great start, happy to see a loss!
January 11:
January 18:
January 25:
January Goal: 20x.x
January Actual:
February 1:
February 8 :
February 15:
February 22 :
February Goal: 19x.x
February Actual:
Weight lost this week:
Challenge Weight loss goal: 19x.x4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190lb. 1/15/18
CHALLENGE STARTING WEIGHT: 142lb. 11/30/20
December 7: 143.2
December14: 142
December 21: 141.5
December 28: 145.2
December Goal: 141.5
December Actual: 145.2 (+3.2)
January 4: 144
January 11:
January 18:
January 25:
January Goal: 141
January Actual:
February 1:
February 8 :
February 15:
February 22 :
February Goal: 140.5
February Actual:
Weight lost this week: -1.2
Challenge Weight loss goal: -1.5
2 -
CHALLENGE STARTING WEIGHT: 186.8 lbs
December 7: 184.4
December14: 183.0
December 21: 183.8
December 28: 183.2
December Goal: 182 lbs
December Actual: 183.2 lbs
January 4: 183.2
January 11:
January 18:
January 25:
January Goal: 179 lbs
January Actual:
February 1:
February 8 :
February 15:
February 22 :
February Goal: 176 lbs
February Actual:
Weight lost this week: NONE2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 159 (Sept, 2020)
CHALLENGE STARTING WEIGHT: 149.4
December 7: 148.4
December14: 147.2
December 21: 146.2
December 28: 144.8
December Goal: 145
December Actual: 144.8
January 4: 143.6
January 11:
January 18:
January 25:
January Goal: 140
January Actual:
February 1:
February 8 :
February 15:
February 22 :
February Goal:
February Actual:2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 230 12/18/19
CHALLENGE STARTING WEIGHT: 124
December 7: 124
December14: 122
December 21: 120 - I've officially reached my goal, and have lost 110lbs. It feels like a dream. I love the way I look and feel at this weight, and may or may not lose a little bit more just to give myself a little cushion. Plus, I'm not ready to move into "maintenance" just yet. Will continue my current plan for now. Loving life!!!
December 28: 120 - no loss this week, but I'll take it as a win coming off the holidays!
December Goal/Actual: 120/120
January 4: 120
January 11:
January 18:
January 25:
January Goal/Actual: 117/
February 1:
February 8 :
February 15:
February 22 :
February Goal/Actual: 115/
Weight lost this week: 0
Challenge Weight loss goal: 9/43 -
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 20.6 pounds to land at 185.0
CHALLENGE STARTING WEIGHT (FROM NOVEMBER 30TH 2020): 205.6
CHALLENGE ENDING WEIGHT: 185.0
December 7: 202.8
December 14: 201.8
December 21: 199.0
December 28: 198.0
December Goal: 198.0
December 31st: 198.4
January 4: 195.4
January 11:
January 18:
January 25:
January Goal: 190.0
January :
February 1:
February 8 :
February 15:
February 22 :
February 28:
February Goal: 185.0
February Actual:3 -
STARTING WEIGHT AND DATE WITH MFP:
164 in 2013
CHALLENGE STARTING WEIGHT: 180
December 7: 180
December14: 179.0
December 21: 178.6
December 28: 178.6
December Goal: 174
December Actual: 178.6
January 4: 179
Uhoh I know what I need to do.2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 223.4 (March 8, 2020)
CHALLENGE STARTING WEIGHT: 164.9
December 7: 164.5
December14: 162.5
December 21: 161.2
December 28: 160.8
December Goal: N/A
December Actual: 4 lbs. From 12/01-164.9 to 12/31-159.9.
January 4: 157.8
January 11:
January 18:
January 25:
January Goal: N/A
January Actual:
February 1:
February 8:
February 15:
February 22:
February Goal: N/A
February Actual:2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 July 22, 2012
CHALLENGE STARTING WEIGHT: 206
December 7: 206.0
December14: 206.8
December 21: 206.8
December 28: 208.2 Yikes!!!
December Goal: 202
December Actual: +2.2
January 4: 206.2 Yeah!! Refocused, followed points, walked and drank my water.
January 11:
January 18:
January 25:
January Goal:
January Actual: 202
February 1:
February 8 :
February 15:
February 22 :
February Goal:
February Actual: 199
Weight lost this week: -2
Challenge Weight loss goal: 7 pounds3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 175
CHALLENGE SW: 175 lbs. 5' 6.5"
December 7: 173.6
December14: 174
December 21: 172.6
December 28: 172
December Goal: 170
December Actual: 172
January 4: 170.6 😃 pretty pleased
January 11:
January 18:
January 25:
January Goal: 165
January Actual:
February 1:
February 8 :
February 15:
February 22 :
February Goal: 160
February Actual:
-1.4 pounds lost this week3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 320 (Jan 1, 2015)
LAST REBOOT WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 330 (July 10, 2020)
CHALLENGE STARTING WEIGHT (11/30): 288
December 07 : 286.2 (-1.8)
December 14 : 284.7 (-1.5)
December 21 : 282.2 (-2.5)
December 28 : 285.8 (+3.6) --holiday feasting
December Goal..: 280.0
December Actual: 285.8 (-2.2)
January 04 : 281.4 (-4.4) --feast is over, probably water weight
January 11 :
January 18 :
January 25 :
January Goal..: 272.0
January Actual:
February Goal..: 262.0
February Actual:
Weight lost this week: 4.4
Challenge Weight loss goal: 26 pounds in 3 months3 -
I'm Chris. I'm 5'5" tall and 70 years old.
HEAVIEST WEIGHT: 192.2
NOVEMBER ENDING WEIGHT: 151.0
December 01: 150.2 at 5:30 a.m.
December 07: 148.0 at 5:30 a.m.
December 14: 147.2 at 5:30 a.m.
December 21: 145.8 at 8:30 a.m.
December 28: 144.6 at 8:30 a.m.
December 31: 144.0 at 8:00 a.m.
December Goal: anything
December Actual: 7 pounds?? wow!
January 01: 144.6 at 7:45 a.m.
January 04: 145.0 at 5:30 a.m.
January 11:
January 18:
January 25:
January 31:
January Goal: anything
January Actual:
February 01:
February 08 :
February 15:
February 22 :
February 28:
February Goal:
February Actual:
Challenge Weight loss goal: 139.0...adjusted 12/211 -
@ImNikki6
Welcome! It's never to late to work on getting healthy!!! I look forward to sharing our journeys!0 -
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 192.6
CHALLENGE STARTING WEIGHT (FROM NOVEMBER 30TH 2020): 207.2
CHALLENGE ENDING WEIGHT:
Challenge Weight loss goal: I am aiming for a 5 pound per month.
December 01: 207.6 Not a good start.
December 07: 202.6 Burning it off with the unpacking from the move.
December 14: 203.4 Christmas goodies that I should be avoiding.
December 21: 206.0 Well, there it is. In writing. Very stark. And right in the midst of Christmas week as I prepare to bake and also become a fudge making machine. Clearly I cannot control the Christmas goodies well. So I will try to control what I think I can right now. My actual meals, my movement and my water drinking. It will go A LONG WAY in helping to mitigate the damage.
December 28: 205.2 I don’t think its possible to make goal, but I’ll aim for the best.
December 31: 207.0 Chinese for the past 2 days. Celebrations tonight. Goal is to carefully monitor the food and portions tonight to allow room for a few cocktails.
December Goal: 202.2
December Actual: 207.0
Cumulative Weight Loss so Far: 0.6 lbs lost
January 01: 207.8 I really screwed up! It stops today!
January 04 207.4 Such a LONG way to go.
January 11: xxxxx
January 18: xxxxx
January 25: xxxxx
January 31: xxxxx
January Goal: 197.2
January Actual: xxxxx
Cumulative Weight Loss so Far: 0.2 lbs Gain!
February 01: xxxxx
February 08: xxxxx
February 15: xxxxx
February 22: xxxxx
February 28: xxxxx
February Goal: 192.2
February Actual: :
Cumulative Weight Loss so Far:
2
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