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Barrett550 PW 229 CW 231 I have had such a tough week mentally, I'm completely drained, and cannot find the energy to move.....I feel like I've let myself down this week! 😪 I'm gonna pick myself up tho, start again now, hopefully this time next week I'll see an improvement mentally and on the scales
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I'm in!! Nov Start Weight: 231 Nov Goal Weight:225 Ultimate Goal Weight:140 Nov 1: 231 Nov 8: Nov 15: Nov 22: Nov 29: Nov 30:
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Oct Start Weight: 233 Oct Goal Weight: 226 Ultimate Goal Weight: 145 Oct 1: 233 Oct 10: 231 Oct 15: 232 Oct 22: 229 Oct 29: 225 Oct 31:229 Goal for October, is to make sure I track everything on MFP and hit my steps target each day
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Barrett550 Sunday weigh in PW 229 CW 229
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Friday accountability Track: yes Calories: on target Exercise: 1hour at gym weights session
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Thursday accountability Tracked: yes Calories: on target Exercise: took my girls to the gym, we used the cardio machines for around 45 mins.
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Oct Start Weight: 233 Oct Goal Weight: 226 Ultimate Goal Weight: 145 Oct 1: 233 Oct 10: 231 Oct 15: 232 Oct 22: 229 Oct 29: 225 Oct 30: Oct 31: Goal for October, is to make sure I track everything on MFP and hit my steps target each day
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Barrett550 Wednesday accountability Tracked: yes Calories: under Exercise: 1 hour strength training in gym
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Barrett550 Tuesday accountability Tracked: yes Calories: on target Exercise: 45 mins swimming
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Barrett550 Monday accountability Track: yes Calories: slightly over Exercise: 1 hour yoga I haven't done yoga for a few months, I found a lot of it really tough, but glad I went back ☺
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Barrett550 Sunday weigh In PW: 231lbs CW: 229lbs
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Oct Start Weight: 233 Oct Goal Weight: 226 Ultimate Goal Weight: 145 Oct 1: 233 Oct 10: 231 Oct 15: 232 Oct 22: 229 Oct 29: Oct 30: Oct 31: Goal for October, is to make sure I track everything on MFP and hit my steps target each day
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Barrett550 Sundays PW 231 CW 231 The beginning of the week went so well, I was tracking my calories, walking and going to the gym but by Thursday I felt like I lost my energy, I was just drained and so everything slipped 😪 I've made a plan for this coming week, with regards to food, days at the gym (going with my sister so…
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Oct Start Weight: 233 Oct Goal Weight: 226 Ultimate Goal Weight: 145 Oct 1: 233 Oct 10: 231 Oct 15: 232 Oct 22: Oct 29: Oct 30: Oct 31: Goal for October, is to make sure I track everything on MFP and hit my steps target each day
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Accountability Monday Track: yes Calories: under Exercise: yes 12680 steps. Walked the school run 2.4km & walked around the lake 2.4km Accountability Tuesday Track: yes Calories: under Exercise: 1 hr gym weight training, 12533 steps Accountability Wednesday Track: yes Calories: under Exercise: yes 10336 steps school run…
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Oct Start Weight: 233 Oct Goal Weight: 226 Ultimate Goal Weight: 145 Oct 1: 233 Oct 10: 231 Oct 15: Oct 22: Oct 29: Oct 30: Oct 31: Goal for October, is to make sure I track everything on MFP and hit my steps target each day
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Barrett550 Sunday weigh in PW 233 CW 231 Comment: was a good week tracking all my food, this week I'm going to continue tracking my food and I'd like to hit 10,000 steps daily
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Barrett550 Sunday weigh in Oct 3rd SW 233
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Complete newbie here!! would love to join a team for October if that's ok? Barrett550 Sunday 233lbs
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Oct Start Weight: 233 Oct Goal Weight: 226 Ultimate Goal Weight: 145 Oct 1: 233 Oct 8: Oct 15: Oct 22: Oct 29: Oct 30: Oct 31: Goal for October, is to make sure I track everything on MFP and hit my steps target each day
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Hello all, Im from Milton Keynes
