πππ***OCTOBER 2021 WEIGHT LOSS CHALLENGE***πππ
Replies
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Oct Start Weight: 164.9 pounds
Oct Goal Weight: 158 pounds
Ultimate Goal Weight: 135 pounds
Oct 1: 164.9
Oct 8: 162.3 (-2.6)
Oct 15: 160.7 (-1.6)
Oct 22: 158.7 (-2.0) - A lot of restaurant meals this week and traveling, but still managed to workout everyday and eat within calories
Oct 29:
Oct 31:
Total weight loss/gain to date this month: -6.2 pounds10 -
Hi all! I'm back - having skipped September because of a week long vacation and family visiting. Let's do this!
Starting Weight (April 28, 2021): 245.6
May Start Weight: 243.6
June Start Weight:239.6
July Start Weight: 237.0
Aug Start Weight: 232.4
Oct Start Weight: 229.0
Oct Goal Weight: 225.0
Ultimate Goal Weight: 140
Oct 1: 229.0
Oct 8: 230.4 - ugh. Bad week. Will get myself back on track!
Oct 15: 229.2 - Can't seem to breakthrough the plateau. I'm just going to keep working at it.
Oct 22: 228.4 - It's just been a constant up/down for me for the last month. But, I know I'll push through
Oct 29:
Oct 30:
Oct 31:8 -
Original starting weight - 250.4 (3/1/2021)
Ultimate goal - 185-190
October SW: 199.2
Oct 01: 199
Oct 08: 201.6
Oct 15: 201.6
Oct 22: 199.2
Oct 3110 -
Overall Start weight: 166 lbs
Oct Start Weight: 155 lbs
Oct Goal Weight: 150 lbs
Ultimate Goal Weight: 130 lbs
Oct 1: 155 lbs - let's go! Have a great month everyone!
Oct 8: 154.6 lbs - really need to work out more and get my activity level up... π
Oct 15: 153.6 - Activity level up! Less worried about the scale and more worried about feeling/being healthy... Making moves π
Oct 22: 153 - this weight is being obnoxious π . Oh well, living a sustainable life style and feeling better so..... π€·ββοΈ still working out and eating cleaner.
Oct 29:
Oct 30:
Oct 31:9 -
Original start weight August '21: 279
Oct Start Weight: 271
Oct Goal Weight: 267
Ultimate Goal Weight: 196
Oct 1: 271
Oct 2: ?
Oct 9: Away
Oct 16: 269
Oct 23: 268
Oct 30:
Oct 31:
October weight loss:
Keep safe everyone β€οΈπ10 -
September Starting Weight: 63.8kg
October Starting Weight: 62.8kg
October Goal Weight: 60kg
Ultimate Goal Weight: 51kg
Oct 1: 62.8kg
Oct 8: 62.4kg
Oct 16: 62.2kg
Oct 23: 61.6kg
Oct 30:
Have a good week everyone π8 -
Original start weight: 338.8 Lbs
Oct Start Weight: 207
Oct Goal Weight: 202
Ultimate Goal Weight:170
Oct 02: 203.8
Oct 09: 205.8
Oct 16: 208.6
Oct 23: 204.6
Oct 30:
Oct loss so far 2.4 Lbs8 -
Hi Iβm 53 and 5β6β.
Starting Weight: 257.8 (1/14/21)
October Start Weight: 215.9 (9/30/21)
October Goal Weight: 213.0
Ultimate Goal Weight: 170
Oct 2: 215.9
Oct 9: 214.6 (-1.3)
Oct 16: 215.7 (+1.1)
Oct 23: 214.4 (-1.3)
Oct 30:
Iβm so happy with this loss as I wasnβt the best this week with eating or working out.π9 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
September 30 (Starting Weight): - 154.0 (10-day average 154.3)
October goal - 150
Ultimate goal - Range between 147 - 153
I report scale weight and (ten day average weight), and I post on Saturdays.
Sep 30: 154.0 (10-day average 154.3)
Oct 2: 152.0 (10-day average 153.9)
Oct 9: 151.4 (10-day average 151.8)
Oct 16: 150.6 (10-day average 150.1)
Oct 23: 151.4 (10-day average 150.9)
Oct 30:
Oct 31:
Total loss for October Well, some came back this week, so now only about three pounds for the month. My goal for the last eight days is drop one more pound to end the month below one-fifty for my ten-day average.
8 -
October Starting Weight: 235 lb
October Goal Weight: 225 lb
Ultimate Goal Weight: 120
Oct 1: 235lb
Oct 8: 232.2lb
Oct 16:232 lb
Oct 23:232
Oct 30:7 -
October start: 198.6 lbs
October goal: 194 lbs
Oct New Goal: 189.9 lbs
Ultimate goal: 145 lbs
Oct 1-NA
Oct 8-198.6 lbs
Oct 15- 193.8 lbs
Oct 22- 191.6 lbs
Oct 29-
Oct 30-
Oct 31-
Definitely didnβt jump as much as the first week, but Iβm allowing myself some grace since I was on my cycle this week and gave myself several cheat days π still on track to hit that new goal of being in the 180s by the end of the month!9 -
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My name is Donna. I am 61 years old and I live in the Midwest of the US.
Start Weight (from Sept 30 ): 186.2
Goal Weight: 181.2 (5 pound loss)
End of Challenge Weight: xxxxx
Ultimate Goal Weight: 145-155 (Iβll know it when I get there!)
Oct 01: β¦.187.0 Hopeful for some good progress this month. Good luck everyone!
Oct 03: β¦.. 187.0 Still waiting.
Oct 10: β¦..185.6 Much better but this reflects an overnight gain that Iβm not too happy about. DD#2 moved back in last night with DGS#4. Age 3. This will be hard to coordinate my special meals and exercise. All during the reno too. House full of people everyday with drywall mud, paint buckets, boxes of bathroom tile and now a TON of toys. I just hope I donβt fall again!
Oct 17: β¦..186.2β¦..(Trend Weight 187.2)β¦..A bit of travel this week, otherwise it was pretty good. Exercise and walking slowing down due to weather and time constraints too. However, the renovations are going a bit better for the most part. Serious lack of privacy in my home, especially since DD and DGS age 3 moved in (and workers here 7 days per week), but even with the inability to exercise indoors, itβs nice to see progress on the project at least! My weight today is my exact starting weight from so Iβm hoping I can make progress in the next two weigh-ins.
Oct 24: β¦. Surgery was almost cancelled as my glucose was at 366 Fasting that morning. They pulled in a total of 5 anesthesiologists to confer. To give me an insulin shot (which I donβt normally take, just pills) would constitute the start of a βtreatment planβ. Living 4 hours away and without having planned this, they did not want to start that as it would mean they would have to start following up with appointments etc. They finally got special permission if I was put into twilight but not to the point of sleeping. Lidocain was used to numb which did not work. I felt all 4 cuts and removal (which was actually pretty quick). But it hurt like Haides. Awake, I told them. They renumbed me for the stitches. I considered it all my own fault because they had to so lightly use everything for my surgery. I didnβt eat healthy on the way down and could probably have prepared better. I think I am already beginning to heal, it is itching like heck but still very swollen. I havenβt actually seen it yet as itβs not time to take off the bandages. Iβll closely monitor my healing over the next few days due to the high glucose problem which greatly affects healing. The stitches on the interior will dissolve by themselves. Iβm feeling pretty good overall but just a bit wobbly. Now, we wait for pathology which I feel very good about since they had already removed a lot of it and it came up clear. Taking the rest out is a precaution and I feel like it will test okay too. Thanks again to all the wonderful wishes and comments. Itβs nice to have the great support that MFP offers in every area. .
Oct 31: β¦..
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250βs; 240βs; 230βs; 220's; 210's; 200's; 190's; 180βs; 170's; 160's; 150's
5 -
@deepwoodslady You have so many people rooting for you (myself included!) Thanks for sharing your story - glad you are through this piece of it and I hope you are able to quietly recover now while you wait for pathology.
Missed you!3 -
SW (9/1/20): 194
GW/Range: TBD
October SW: 142.2
October GW: 137
Sep 30: 142.2
Oct 4: 141.8
Oct 11: 141
Oct 18: 140.4
Oct 25:
Oct 31:
I am hoping it is the same weight tomorrow. All is well. I upped my calories and have been focusing on exercise.5 -
My goals are to stick to a balanced diet and exercise regularly in addition to my daily walks.
Oct Start Weight: 171.8
Oct Goal Weight: 165
Ultimate Goal Weight: Somewhere in the 140s
Oct 4: 171.8
Oct 11: 169.2 (-2.6 lbs) Good week! Stuck to exercise, walking, and calorie goals!
Oct 18: 167.6 (-1.6 lbs) I've been sticking to my plan and it's slow... but it's steady so I'll take it!
Oct 25: 166.9 (-0.7 lbs) didnβt exercise as much this week and also didnβt log for a few days so I was grateful for any loss at all.
Oct 29:
Oct 30:
Oct 31:
7 -
Oct Start Weight: 329.4 lbs
Oct Goal Weight: 319 lbs
Ultimate Goal Weight: 175 lbs
Oct 1: 329.4 lbs
Oct 2: 327.4 lbs
Oct 9: 328.5 lbs
Oct 16: 328.7 lbs
Oct 23: 328.7 lbs π
Oct 30:
Oct 316 -
Oct Start Weight:300
Oct Goal Weight:295
Ultimate Goal Weight:160
Oct 1: 300lbs
Oct 8: 302
Oct 14: 304
Oct 23: 299.6
Oct 29:
Oct 30:
Oct 31:9 -
Eksmom2017 wrote: Β»Oct Start Weight:300
Oct Goal Weight:295
Ultimate Goal Weight:160
Oct 1: 300lbs
Oct 8: 302
Oct 14: 304
Oct 23: 299.6
Oct 29:
Oct 30:
Oct 31:
Hey! Look at that! A new number on the left side of the weight.
*kitten* AWESOME!7 -
Oct Start Weight: 64kg
Oct Goal Weight: 62.5kg
Ultimate Goal Weight: 57kg
Oct 1: 64kg
Oct 4: 64kg
Oct 11: 63.5kg
Oct 18: 63.9kg - FML
Oct 26: 63kg
Oct 31:7 -
Starting Weight (July 8th): 212.9 lbs
October Starting Weight: 199.4 lbs
October Goal Weight: 193 lbs
Ultimate Goal Weight: 125 lbs
Oct 3: 199.4
Oct 10: 199.4
Oct 17: 199.5
Oct 24: 199.2
Oct 31
I'm nothing, if not consistent lol. As long as I don't gain more than where I started, I'll be happy with this month. Back on track next month for sure!10 -
I'm in!
Highest weight: 192.2
Oct Start Weight: 145.6
Oct Goal Weight: 140.0
Ultimate Goal Weight: 130
10/01 - 145.6 at 5:00 a.m. ... 60 min workout w/trainer
10/04 - 142.4 at 7:30 a.m. ...5.73 miles in 98 mins
10/11 - 144.0 at 5:00 a.m. ... 60 min workout w/trainer
10/18 - 143.8 at 5:00 a.m. ... 60 min workout w/trainer
10/25 - 143.2 at 5:00 a.m. ... 60 min workout w/trainer
10/31 -
Chris10 -
Oct. start weight: 241.50
Oct. goal weight: 235
Ultimate goal weight: 190 (to start)
Oct. 6: 242
Oct. 11: 246 Haven't been checking in or tracking, decided to today! This is why it pays to track and check in! Heading out for a walk, after I track my breakfast and nip this in the bud!
Oct. 13: 245
Oct. 20: 244
Oct 27: 2459 -
SW (9/1/20): 194
GW/Range: TBD
October SW: 142.2
October GW: 137
Sep 30: 142.2
Oct 4: 141.8
Oct 11: 141
Oct 18: 140.4
Oct 25: 140.4
Oct 31:9 -
Oct Start Weight: 233
Oct Goal Weight: 226
Ultimate Goal Weight: 145
Oct 1: 233
Oct 10: 231
Oct 15: 232
Oct 22: 229
Oct 29: 225
Oct 30:
Oct 31:
Goal for October, is to make sure I track everything on MFP and hit my steps target each day11 -
Total lost as of Sept 30 - 25.6 lbs
Oct start Weight: 175.5 lbs
Oct Goal Weight: 171 lbs
Ultimate Goal Weight: 160 lbs
Oct 1: 175.5
Oct 3: 175.4
Oct 8: 173.9
Oct 11: 173.1
Oct 17: 171.7
Oct 29: 169.5 first month Iβve reached goal set
Oct 31:
I also updated total lost. Didnβt realize I had logged a weight in April of this year. Down over 30 in 5 months. It hasnβt been easy and I wish you all success.10 -
My goals are to stick to a balanced diet and exercise regularly in addition to my daily walks.
Oct Start Weight: 171.8
Oct Goal Weight: 165
Ultimate Goal Weight: Somewhere in the 140s
Oct 4: 171.8
Oct 11: 169.2 (-2.6 lbs) Good week! Stuck to exercise, walking, and calorie goals!
Oct 18: 167.6 (-1.6 lbs) I've been sticking to my plan and it's slow... but it's steady so I'll take it!
Oct 25: 166.9 (-0.7 lbs) didnβt exercise as much this week and also didnβt log for a few days so I was grateful for any loss at all.
Oct 29: 166.2 (-0.7 lbs)
Oct 30:
Oct 31:8 -
Oct Start Weight: 78kg
Oct Goal Weight: 76kg
Ultimate Goal Weight: 68kg
Oct 1: 78kg
Oct 8: Away from home - finally visiting my family since COVID travel restrictions ππ
Oct 15: 79kg feeling ok about this after my trip home, eating out every day!
Oct 22: 78kg
Oct 29: 78.3kg π7 -
Female, 5β7β
HW: 181 pounds (Dec 30, 2019)
Oct Start Weight: 164.9 pounds
Oct Goal Weight: 158 pounds
Ultimate Goal Weight: 135 pounds
Oct 1: 164.9
Oct 8: 162.3 (-2.6)
Oct 15: 160.7 (-1.6)
Oct 22: 158.7 (-2.0)
Oct 29: 157.2 (-1.5) - very happy to meet my October goal. Consistency with working out, eating within calories and drinking enough water daily may sound boring, but it is working!
Oct 31:
Total weight loss/gain to date this month: -7.7 pounds7 -
Overall Start weight: 166 lbs
Oct Start Weight: 155 lbs
Oct Goal Weight: 150 lbs
Ultimate Goal Weight: 130 lbs
Oct 1: 155 lbs - let's go! Have a great month everyone!
Oct 8: 154.6 lbs - really need to work out more and get my activity level up... π
Oct 15: 153.6 - Activity level up! Less worried about the scale and more worried about feeling/being healthy... Making moves π
Oct 22: 153 - this weight is being obnoxious π . Oh well, living a sustainable life style and feeling better so..... π€·ββοΈ still working out and eating cleaner.
Oct 29: 151 - I'm happy with this! Not just the number, but living a lifestyle I actually enjoy. My goal has been to just get my recommended servings of fruit and veggies daily. That's so hard! Not hard actually eating them, but finding recipes and meals that are actually balanced like they should be. It's such an eye opener to how little they are in "normal" meals. But I'm finding ways that are delicious and doing 7 minute workouts. Body is feeling good and I don't feel like I could ever burnout.
Oct 31:7 -
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