😀😀😀***OCTOBER 2021 WEIGHT LOSS CHALLENGE***😀😀🎃

Tesha231

Oct Start Weight: 177.3
Oct Goal Weight: 172
Ultimate Goal Weight: 150

Oct 1: 177.3
Oct 8: 174.9 Walking 3-5 miles daily. Trying hard to enforce my macros. Those stupid carbs pop up fast even without bread, chips, sweets, or "junk" in general. SO frustrating!
Oct 15:
Oct 22:
Oct 29:
Oct 31:

mrschappy182

Overall Start weight: 166 lbs
Oct Start Weight: 155 lbs
Oct Goal Weight: 150 lbs
Ultimate Goal Weight: 130 lbs

Oct 1: 155 lbs - let's go! Have a great month everyone!
Oct 8: 154.6 lbs - really need to work out more and get my activity level up... 😅
Oct 15:
Oct 22:
Oct 29:
Oct 30:
Oct 31:

enlightenme3

Oct Start Weight: 164.9 pounds
Oct Goal Weight: 158 pounds
Ultimate Goal Weight: 135 pounds

Oct 1: 164.9
Oct 8: 162.3 (-2.6) - worked out every day (~1 hour cardio and light weights) and ate within calories despite several social events
Oct 15:
Oct 22:
Oct 29:
Oct 31:

ashleycarole86

Oct Start Weight: 206.4
Oct Goal Weight: 198
Ultimate Goal Weight: 168

Oct 1: 206.4
Oct 8: 204.8 (-1.6)
Oct 15:
Oct 22:
Oct 29:
Oct 30:
Oct 31:

Writingwren

Oct Start Weight: 198.6
Oct Goal Weight: 194
Ultimate Goal Weight: 145

Oct 1: n/a
Oct 8: 198.6 lbs
Oct 15:
Oct 22:
Oct 29:
Oct 30:
Oct 31:

Went to the doc today and super embarrassed by how much I’ve gained and how my blood pressure looked with it. I told my husband to be my accountability partner and maybe this will help me be more accountable too. Here’s hoping I can lose 4 pounds by the end of the month. Surely that’s a small enough goal? I don’t trust myself anymore though.

moonbeams896

Hi all! I'm back - having skipped September because of a week long vacation and family visiting. Let's do this!
Starting Weight (April 28, 2021): 245.6
May Start Weight: 243.6
June Start Weight:239.6
July Start Weight: 237.0
Aug Start Weight: 232.4
Oct Start Weight: 229.0
Oct Goal Weight: 225.0
Ultimate Goal Weight: 140

Oct 1: 229.0
Oct 8: 230.4 - ugh. Bad week. Will get myself back on track!
Oct 15:
Oct 22:
Oct 29:
Oct 30:
Oct 31:

Tesha231

@Writingwren Gosh those doc visits can be brutal and inspiring at the same time. Glad you have a hubs willing to keep you motivated. I do too. Trust yourself. Your goal is yours alone and should never be compared to anyone else's. Some will set goals higher, some will set lower--but all goals set are perfect for the one that sets it.

That said, I worried about my goal being too high for this first month of joining this group. So I set daily NSV could help me achieve my monthly goal. If I complete my daily NSV, even if I don't hit the scale goal at the end of the month, I still completed steps (even if I wasn't perfect at them) to better my health which will play out in the longer run.

My daily NSVs this month are to

• honestly log EVERYTHING consume;
• drink over 100 ozs of water (I love water anyway);
• INTENTIONALLY walk 3-5 miles (got caught in the rain three times this week--missed one day entirely the first week);
• focus on nutrition based on adjusting my macro balance (more than one day I was waaaay off on my carbs).
  Sounds like a lot to think about but really only 2 things were things I didn't do anyway. I share this because no one is perfect or the same. You do you and you will make great progress!

summeroflove99

September Starting Weight: 63.8kg
October Starting Weight: 62.8kg
October Goal Weight: 60kg
Ultimate Goal Weight: 51kg

Oct 1: 62.8kg
Oct 8: 62.4kg 🤗
Oct 16:
Oct 23:
Oct 30:

Friday weigh in this week, but Saturday going forward. Good luck everyone 😊

docbeauty1

October Starting Weight: 235 lb
October Goal Weight: 225 lb
Ultimate Goal Weight: 120

Oct 1: 235lb
Oct 8: 232.2lb
Oct 16:
Oct 23:
Oct 30:

kramereh

Oct Start Weight: 216.2
Oct Goal Weight: 206
Ultimate Goal Weight: 150
October weight loss: 3.4

Oct 1: 216.2
Oct 8: 212.8 - I had a great week and stuck with tracking food and working out 5 days a week.
Oct 15:
Oct 22:
Oct 29:
Oct 30:
Oct 31:

Plasicage

Oct Start Weight: 148.8
Oct Goal Weight: 145
Ultimate Goal Weight: 135

Oct 1:148.8
Oct 8: 147.2
Oct 15:
Oct 22:
Oct 29:
Oct 30:
Oct 31:

cpanus

I'm in!

Highest weight: 192.2
Oct Start Weight: 145.6
Oct Goal Weight: 140.0
Ultimate Goal Weight: 130

10/01 - 145.6 at 5:00 a.m. ... 60 min workout w/trainer
10/02 - 144.6 at 6:00 a.m. ...5.48 miles in 95 mins
10/03 - 144.2 at 8:30 a.m. ...5.46 miles in 95 mins
10/04 - 142.4 at 7:30 a.m. ...5.73 miles in 98 mins
10/05 - 143.0 at 7:30 a.m. ...6.58 miles in 120 mins
10/06 - 141.6 at 7:30 a.m. ...rest day
10/07 - 143.4 at 6:30 a.m. ...5.33 miles in 94 mins
10/08 - 143.0 at 8:15 a.m. ...5.77 miles in 105 mins
10/09 -

Chris

mari_moulin

Original start weight: 338.8 Lbs
Oct Start Weight: 207
Oct Goal Weight: 202
Ultimate Goal Weight:170

Oct 02: 203.8
Oct 03: 204.2
Oct 04: 203.6
Oct 05: 204.2
Oct 06: 207.0
Oct 07: 205.0
Oct 08: 206.8

Oct 09: 205.8

Oct 16:
Oct 23:
Oct 30:

Oct loss so far 1.2 Lbs

millerwoman7224

millerwoman7224 wrote: »

Good morning looking forward to joining the group here are my stats thank you

Oct Start Weight: 213
Oct Goal Weight: 200
Ultimate Goal Weight:170

Oct 1: 213
Oct 8: 209
Oct 15:
Oct 22:
Oct 29:
Oct 30:
Oct 31:

4 pounds down since oct 1 and a total of 21 since sept 3 I'm so proud of myself and all my fellow challengers we have this

jazzadesigns

Hi I’m 53 and 5’6”.
Starting Weight: 257.8 (1/14/21)

October Start Weight: 215.9 (9/30/21)
October Goal Weight: 213.0
Ultimate Goal Weight: 170

Oct 2: 215.9
Oct 9: 214.6 (-1.3)
Oct 16:
Oct 23:
Oct 30:

I’m very happy with this loss as I haven’t been 100% these past few weeks. It’s our busy season at work and I’ve been super stressed. But I haven’t really been stress eating like I would have in the past so that’s good!

mtaratoot

Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
September 30 (Starting Weight): - 154.0 (10-day average 154.3)
October goal - 150
Ultimate goal - Range between 147 - 153

I report scale weight and (ten day average weight), and I post on Saturdays.


Sep 30: 154.0 (10-day average 154.3)
Oct 2: 152.0 (10-day average 153.9)
Oct 9: 151.4 (10-day average 151.8)
Oct 16:
Oct 23:
Oct 30:
Oct 31:


Total loss for October Just over two pounds this WEEK and a full 2.5 pounds so far for the month. After a year of struggling with a slow increase, I finally really really do think I am coming back down from the "Big Oops." I was almost ready to throw in the towel and quit, but now I'm sticking to it!

kamalsingh101

Oct Start Weight: 100.6 kg
Oct Goal Weight: 96.8 kg (bmi<30)
Ultimate Goal Weight: 77kg

Oct 1: 100.6
Oct 9: 100.9 ( was not disciplined enough during past 2 weeks- no walking..not eating good. getting back now)
Oct 16:
Oct 23:
Oct 30:

deepwoodslady

ENJOY YOUR WEEKEND AND MONDAY!

cpanus

I'm in!

Highest weight: 192.2
Oct Start Weight: 145.6
Oct Goal Weight: 140.0
Ultimate Goal Weight: 130

10/01 - 145.6 at 5:00 a.m. ... 60 min workout w/trainer
10/04 - 142.4 at 7:30 a.m. ...5.73 miles in 98 mins
10/11 -
10/18 -
10/25 -
10/31 -

Chris

Eksmom2017

I havent forgotten my weigh in... I promise. Lol i had to buy a cheap scale until my nice one come in. I will post tomorrow