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Replies
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Quarryman :smiley:
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Dublin, Ireland
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Stop pressurizing yourself, that is the worst way to fail. Instead set a realistic goal to lose X amount each week. Purchase a dress that suits your shape and in the right size as I always find when you do that you feel alot better, look alot better and have more confidence. As you lose weight you can buy different clothes…
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A joker
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Very detailed I do actually work in accounts :)
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Ambulance man
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In work in my office listening to two a** holes in the next office talking as loudly as they possibly can
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Not real profile pic / animated
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Honest
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A T- shirt that I designed myself online for my husband and a cap to match it as we are together 10 years next week.
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No because she is the wrong sex for me but she is a very beautiful girl & I am sure loads would be lining up to flirt with her.
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First off think positive and take one stone at a time so instead of saying I have 142lbs to lose say I would like to start off with 28lbs and take it from there because I find having such a large number in your head like 142 seems near impossible but saying 28lbs is more workable. I have 66lbs to lose I want to get down to…
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To lose 2 stone 10lbs by May 2019 & also to get healthy as I have thyroid issues which is piling weight on and causing me to have high blood pressure so I want to get down to 14stone and then work towards 12 stone.
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Hi All, just seeing all of these replies now I went off MFP for a few months because the weight was flying on and I just wasn't feeling great. The thyroid has now gone under active well it had in June anyway I am back on here tracking food and being good, I took up spinning 2 months ago and I love that and just started a 6…
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Thats the same for me if I don't log I find I starting put more on my plate and of course I will eat it all. I also find I will slip back into old habits like a choc biscuit after dinner or bread with everything I have not been able to lose weight in about 3 weeks now but I do have thyroid issues so I am also thinking I…
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To get healthy after being diagnosed with Graves disease I realised I needed to change my whole lifestyle and my outlook on life so that is what I am in the process of doing I am down 24lbs so far and plan on losing another 42lbs its a long road and a slow one but I will get there.
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Slimfast is not a long term solution you should buy a smaller plate fill it up and trick your brain into thinking that you are eating the same amount of food, I do slimming world, count cals on here, cut down salt & sugar, drink water and portion control as in use a smaller plate and dont cook as much food and have lost…
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Dublin, Ireland
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Eyes, sense of humor and will my friends like them if not they dont stand a chance.
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Lots of muscle
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Thanks all this is a 2 year plan to get to my goal weight, I did the bootcamp challenge class last night it nearly killed me it was so intense I was pushing myself but it was non stop plus I was very tired as with the graves disorder you can be extremely tired all the time but I am just going to push myself each week.
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you dont even look like the same person very inspiring to see everyone's progress pix
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Wow ! you look amazing
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Going to start measuring myself this week, at weigh in Sat I lost 3lbs so that sounds more realistic then a huge amount the first week. Thanks all
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Its on my wedding day in 2012 I got a pic taken with my two friends who were extremely drunk and we were just all laughing. I like the pic so that is why its my profile one even though I am a stone or more heavier then I am now in it.
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Yes I understand my first week was gluten free and dairy free 70% of the time with 1700 kals per day which I am comfortable with so prob a shock to the body as I was eating so much before due to having thyroid issues which leave me hungry all the time. Hopefully Monday will show I have lost even 2-3lbs
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Being disciplined with myself as in when I feel hungry even after I've eaten I drink water and just tell myself you will have you dinner in 2 hours or I eat fruit whereas before I would eat a bag of crisps or biscuits because I would be so hungry, I have graves disease which makes you hungry all day long even if you have…
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Started my new eating plan yesterday I made all my home made soups and smoothies and cleared the presses of any processed or rubbish foods, I did plan on going gluten free and dairy free but after tasting some of the options for food that are free from both of those I realised I wont be able to give up all gluten and diary…
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I'm actually up 20Lbs in total now its really gotten me down so in the new year I am going to try very hard and try lose 2lbs a week my first goal is 14stone and then I will work from there its upsetting because I am very active and it seems like nothing I do will stop the weight going on. I will enjoy xmas anyway and work…
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So another update I was called back to the hospital and I have graves disease which is what brings on the over active thyroid, he put me on 10Mg of Neomercazole and said I will be called back in Feb 2018 for another blood test. I still feel really hungry all the time but know that I must be very conscious of this and…