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Fourteen
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Add me as a friend. I was in forgo urgent years and three kids I know the struggle.
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(Not implying this is the right thing to do, but...) if he is not happy with your body and you feel unattractive versus proud of what you have accomplished, is he willing to be part of the solution and possibly support you emotionally and financially to getting what is called a "Mommy Makeover"? Are you losing weight and…
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Friend me! We can motivate each other.
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Add me! The more the better!
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We have the exact same goal and are the exact same height and weight. Let's do this! Add me as a friend.
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It sounds like you may be depressed. Make an appointment to see your primary care provider. Add me as a friend.
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Sorry, that was for a different forum. Not sure how it got mixed up.
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Sorry. To clarify, I felt clean, like a detox.
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I love Shakeology. I felt clean and had more energy despite replacing an actual meal with a shake. I wasn't left hungry. I have heard of people not enjoying it, so I would say give it a real chance for thirty days. Then you will really know if you want to continue or stop. I continued. There are so many different recipes…
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Graze on carrots, sliced apples, celery, and other fresh veggies. Sauté them, eat them raw, or with fat free dressing. You will love them more and more.
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Finding activities to distract you, talk therapy, developing a life plan. I suggest if you have not already, seeing your primary care provider and getting a referral to see a psychiatrist for depression and anxiety (the root of eating disorders). Please feel free to add me as a friend.
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Add me!
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Add me! 5'5 and 162 lbs. I could use the connections too. Thanks!