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I always have those sugary attacks while i'm at work... I get bored at times or just frustrated with the day and want to eat anything & i'm always thinking about chocolate.. My job has vending machines with nothing but junk in it - but I found that they carry Austin Zoo Animal Cookies and if I eat only 16 I would consume…
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My condolences go out to you and your family... Your family is in my prayers!!! - Welcome back and we are all here to help & support you...
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I know this doesnt sound like much of a workout - but I like Bob's Biggest Loser Weight Loss Yoga... It is very low paced and you do work up a sweat. However, it works your muscels in ways you never thought before. I like running & other fast paced workouts as well to keep my heart rate up so I can burn - but this DVD -…
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Sounds Yummy - I will try- thank you for sharing...
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LOL... thank you everyone... I'm not alone - I knew there were others out there who felt the same way... I've looked at healthier cookie recipes and made them for my kids before and all I get are these puzzled looks and "mommy where are the good cookies"...lol. I'm not sure what is up with this week - but I think my body…
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No Worries - I've done the same over the weekend... Not sure how I feel off track - but today I need to start over again and get back on track. You will reach your goal - we all will - it's just going to take time and a lot of will power to avoid those foods we love so much... I believe in you and I know everyone else here…
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I have been using arobics for 25 or 30 mins (however long the level 1 is). Hope that helps...
