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Unsweetened Almond Milk for the win here too!
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Same! I am ALWAYS hungry!! Even when I have just eaten an hour ago! My latest kick is one corn tortilla, 1 TBSP of hummus, a veggie burger and some spinach and cucumbers! I then have a lite mozzarella string cheese with some berries! THIS has been a God sent lunch for only 277 calories! Keep me going while at work! Hope…
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This has been some good discussion as I can never find information that I feel is "just the facts" on artificial sweeteners. I have been told Stivia is natural though and doesn't cause all of the side effects I've read in this discussion. Fingers crossed this is true!
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Probably accept!
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Cookie Dough for lunch?! Hell, why not?!?! There's a meal AND a craving completed-BAM lol
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Hate to love them!!!
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Congrats! This is certainly a hard task and something I, myself have been faced with over the past two and a half years trying to quit! I am now almost eight months without one! I don't crave them, but the weight gain is tough! Good Luck to you! And keep it up! Remember when you fall, just get back up!
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Same here girl! feel free to add me as well :) Inspiration and encouragement are not something you can have too much of during this process!
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^^^What she said^^^
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Love this! Where is the "Like" button?!
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Hello! I'd be happy to encourage along your journey, and I won't turn down anyone offering the same to me :) Happy Monday MFP Friends & Family!
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GOOD FOR YOU! That is a wonderful thing! Keep it up!
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Oh my goodness! I cannot stop laughing! Great post! hahahahaha So true!
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What would be the benefit to not counting them? Count all foods, always, or you are only cheating yourself :)
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Sure!
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I am FOREVER getting hungry late at night and I fear this is my biggest barrier to losing my weight! I will do great all day and then BAM! it starts around 9 and doesn't quit until I fall asleep! I need help too girl, but don't think you're alone!!
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I just restarted using MFP again myself as of last Tuesday! I have logged in every day though and am extremely motivated to stay logging in and getting back to the beach body I know I have hidden under this winter flub! Let's be friends!