estela715 Member

Thank you!!!!

Since I have already lost a lot I will post my old pic from 2013 and my new one from this year. I still have a few more to go but will get there soon! I'm 5'2. 2013: 136 lbs 2014 and current: 112 lbs

I'm on day 11!!! I love it so far. Would love accountability friend!

I'm on the second week! I love it. It's so much fun. Sometimes I feel like I'm dying but I just keep going. In 10 days I've gotten some arm muscles.

Totally normal! Had the same thing happen to me. Could barely lift a cup. I worked out anyway and stuck to my program, occasionally doing the low intensity version. 6 days later I was no longer that sore and 10 days later I had to work really hard to get sore!

Hey! Welcome! So glad you're ready to get your itty bitty yellow bikini on. Here is a very easy way to get started on eating healthier foods. http://www.teambeachbody.com/en_CA/eat-smart/michis-ladder. I hope that helps, it has truly change my perspective on whats good and bad.

YAY! omg so exciting. Isn't it great knowing that millions are also out there struggling with the same thing you are? Last week I went all week without eating chocolate (which is like a huge deal for) or sugars and on Sunday I had a little ice cream as my reward. It OK to treat yourself and it's actually better for your…

I DOES get easier!!! GO GO GO!

Columbia, SC...(but not for long!)

Im short...5'2. All the fat centers in the middle. I want to drop a couple more inches off my waist, so that's dropping fat. I would say probably another 4 pounds. But the actual weight isn't that important to me, it's how i ultimately look. Idc if by the end Im 120, as long as i achieve the look I want.

Sorry I'm new here, is it better to quote people I'm replying to?

Yes I want more muscle and less fat. I just read about how "toning" isn't really a fitness word. I just meant I want muscles to show and I want them to grow. Not like crazy but I'm not afraid to look like I am strong.

No I just started lifting on the first and I already have more tone in my arms. Will keep lofting for sure!

I tried stupid diets like 10 times before I realized diets never work. It's all about changing your eating habits and workout habits...for the long term. Would love to help each other out!

Oo oo my gf is also tiring of me talking about healthiness lol I'm 5'2, down 22lbs and 4 to go, then tone tone tone. Add me!

Thanks Harry! U too!