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Start: 213.2 Current: 195.4 Week Loss: 0.2 lb Total Loss: 17.8 16 Jan - 213.2 23 Jan - 209.6 30 Jan - 205.8 January Loss - 7.4 6 Feb - 205.2 13 Feb -202.2 20 Feb - 200.4 27 Feb - 198.8 February Loss - 7.0 6 Mar - 199.8 13 Mar - 195.6 20 Mar - 195.4 27 Mar -
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I still need to work on drinking water earlier in the day and eating more vegetables. I was very happy with some of my workouts this week. Start: 213.2 Current: 195.6 Week Loss: 4.2 lb Total Loss: 17.6 16 Jan - 213.2 23 Jan - 209.6 30 Jan - 205.8 January Loss - 7.4 6 Feb - 205.2 13 Feb -202.2 20 Feb - 200.4 27 Feb - 198.8…
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Start: 213.2 Current: 198.8 Week Loss: 1.6 Total Loss: 14.4 16 Jan - 213.2 23 Jan - 209.6 30 Jan - 205.8 January Loss - 7.4 6 Feb - 205.2 13 Feb -202.2 20 Feb - 200.4 27 Feb - 198.8 February Loss - 7.0 6 Mar - 13 Mar - 20 Mar - 27 Mar - Total Loss - I am happy with my weight loss progress. This week I will focus on…
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This week's goal is to start the day with water. Start: 213.2 Current: 202.2 Week Loss: 1.8 Total Loss: 12.8 16 Jan - 213.2 23 Jan - 209.6 30 Jan - 205.8 Total Jan Loss - 7.4 6 Feb - 205.2 13 Feb -202.2 20 Feb - 200.4 27 Feb - Total Feb Loss - 6 Mar - 13 Mar - 20 Mar - 27 Mar - Total Loss -
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Start: 213.2 Current: 205.2 Goal: 183 Week Loss: 0.6 Total Loss: 8.0 16 Jan - 213.2 23 Jan - 209.6 30 Jan - 205.8 Total Loss - 7.4 6 Feb - 205.2 13 Feb - 20 Feb - 27 Feb - Total Loss - 6 Mar - 13 Mar - 20 Mar - 27 Mar - Total Loss -
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One month in! I kept up with tracking, workouts, and drinking water. I struggled with getting enough sleep. Start: 213.2 Current: 205.8 Change: -7.4 16 Jan - 213.2 23 Jan - 209.6 30 Jan - 205.8 Total Loss - 7.4 6 Feb - 13 Feb - 20 Feb - 27 Feb - Total Loss - 6 Mar - 13 Mar - 20 Mar - 27 Mar - Total Loss -
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Jumping in late! 40, 5'6". This is the heaviest I've ever been, and I am ready to be disciplined and get my health and fitness back on track. Start: 213.2 Current: 209.6 Change: -3.6 Challenge Goal: 190 16 Jan - 213.2 23 Jan - 209.6 30 Jan - Total Loss - 6 Feb - 13 Feb - 20 Feb - 27 Feb - Total Loss - 6 Mar - 13 Mar - 20…
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Jumping in late! 40, 5'6", 213 lbs. This is the heaviest I've ever been, and I am ready to be disciplined and get my health and fitness back on track. 16 Jan - 213.2 23 Jan - 30 Jan - Total Loss - 6 Feb - 13 Feb - 20 Feb - 27 Feb - Total Loss - 6 Mar - 13 Mar - 20 Mar - 27 Mar - Total Loss -
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YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 199.3 YOUR CHALLENGE WEIGHT LOSS GOAL: 182 December 30: 199.3 Jan 6: Jan 13: Jan 20: Jan 27: Feb 3: Feb 10: Feb 17: Feb 24: March 3: March 10: March 17: March 24:
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Start: 204.8 4/27: 198.2 5/3: 198.8 5/10: 5/17: 5/24: 5/31: May goal: 192 -6.0 lbs since start My other May goal is to get up to a 9 mile distance in my workouts this month.
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Original starting weight - 202 May starting weight - 197.2 5/2 197.2 5/8 5/15 5/22 5/29 May goal - 192 Ultimate goal - 175 I'm running again (slowly) and want to complete a 9 mile run by the end of the month.
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Original starting weight - 202 April starting weight - 207 4/1 207 (Artificially high due to a lot of salt the day before) 4/8 - 199.8 4/15 201.8 4/22 198.8 4/29 197.0 April goal - 199 *I did it!* April loss: 10 lbs Ultimate goal - 175
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4/1: 204.8 4/6: 202.4 4/12: 201.8 4/19: 201.4 4/26: 200.2 April goal: 198 July 31 goal: 184 -4.6 lbs since start I completed all 6 planned workouts last week and am on track for all 6 this week as well. I ran 5 miles (slowly!) for the first time in over a year this week.
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Original starting weight - 202 April starting weight - 207 4/1 207 4/8 - 199.8 4/15 201.8 4/22 198.8 4/29 April goal - 199 Ultimate goal - 175
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4/1: 204.8 4/6: 202.4 4/12: 201.8 4/19: 201.4 4/26: April goal: 198 July 31 goal: 184 -3.4 lbs since start I have been making 5/6 planned workouts a week. This week I will make all 6!
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Original starting weight - 202 April starting weight - 207 4/1 207 4/8 - 199.8 4/15 201.8 4/22 4/29 April goal - 199 Ultimate goal - 175
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4/1: 204.8 4/6: 202.4 4/12: 201.8 4/19: 4/26: April goal: 198 July 31 goal: 184 -3.0 lbs since start
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Original starting weight - 202 April starting weight - 207 4/1 207 4/8 - 199.8 4/15 4/22 4/29 April goal - 199 Ultimate goal - 175
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4/1: 204.8 4/6: 202.4 4/12: 4/19: 4/26: April goal: 198 July 31 goal: 184 -2.4 lbs since start
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4/1: 204.8 4/5: 4/12: 4/19: 4/26: April goal: 198 Other goals: follow my workout plan, run 5 miles
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4/1: 204.8 4/5: 4/12: 4/19: 4/26: April goal: 198 July 31 goal: 184 I started a run training plan on Monday!
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I would like to join! My goals are to: Lose 20 lbs Follow my workput plan every day Track every day Run a 10k in June Hike a 14er before end of July
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Original starting weight - 202 April starting weight - 207 1st - 8th - 15th - 22nd - 29th - April goal - 199 Ultimate goal - 175
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April 13 SW 197.4 CW 202.00 + 4.6 lbs Trying to get back on track this week. The last few weeks have been stressful and I have been trying to get into a new routine.
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March 23 SW 197.4 CW 196.3 I think I am out for the rest of the month due to missing weigh ins. I am very sorry and I would like to join again for April. I am starting a new routine now that my kids are all home and I'm working from home and the gyms are closed and I woukd appreciate the accountability.
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March 2 Weigh in Monday SW 197.4 CW 199.6 I am looking forward to the accountability and encouragement here! My goal this week is to track everything and drink 100 oz of water each day.
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Klilev Monday 197.4
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 202 (Jan 2015) CHALLENGE STARTING WEIGHT: 200.2 Feb. 3: Feb. 10: 200.2 Feb. 17: 198.3 Feb. 24: 197.4 February Goal: 195.0 February Actual: 197.4 Mar. 2: Mar. 9: Mar. 16: Mar. 23: Mar. 30: March Goal: 190.0 March Actual: Apr. 6: Apr. 13: Apr. 20: Apr. 27: April Goal: April…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 202 (Jan 2015) CHALLENGE STARTING WEIGHT: 200.2 Feb. 3: Feb. 10: 200.2 Feb. 17: 198.3 Feb. 24: February Goal: 195.0 February Actual: Mar. 2: Mar. 9: Mar. 16: Mar. 23: Mar. 30: March Goal: March Actual: Apr. 6: Apr. 13: Apr. 20: Apr. 27: April Goal: April Actual: Weight…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 202 (Jan 2015) CHALLENGE STARTING WEIGHT: 200.2 Feb. 3: Feb. 10: 200.2 Feb. 17: Feb. 24: February Goal: 195.0 February Actual: Mar. 2: Mar. 9: Mar. 16: Mar. 23: Mar. 30: March Goal: March Actual: Apr. 6: Apr. 13: Apr. 20: Apr. 27: April Goal: April Actual: Weight lost…
