Lose 5lbs + in April 2021
Replies
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Original starting weight - 234 Nov 27 / 2020
April starting weight - 196.6
1st - 196.6
8th - 195.2
15th - 193.5
22nd - forgot to record
25th - 191.6
26th -192.2
29th -
April goal - 191
Ultimate goal - 140
Jen
49 , 5'5"4 -
Hi, Samantha!! Glad you are alright. Glad you are back! Missed you.
Highest weight - 192.2
April starting weight - 141.8
I weigh in on Monday.
01st - 141.8 at 8:00 a.m.
05th - 143.2 at 7:30 a.m.
12th - 145.4 at 5:30 a.m.
19th - 146.4 at 5:30 a.m.
26th - 146.4 at 5:30 a.m.
30th -
April goal - 140.0 <-- bwahahahaha!
Ultimate goal - 132.2
Chris4 -
Original starting weight - 234 Nov 27 / 2020
April starting weight - 196.6
1st - 196.6
8th - 195.2
15th - 193.5
22nd - forgot to record
25th - 191.6
26th -192.2
27th - 191.4 ???Will I lose 0.4lbs by Friday???
28th -
29th -
30th -
April goal - 191
Ultimate goal - 140
Jen
49 , 5'5"4 -
zaknjakesmum wrote: »Original starting weight - 234 Nov 27 / 2020
April starting weight - 196.6
1st - 196.6
8th - 195.2
15th - 193.5
22nd - forgot to record
25th - 191.6
26th -192.2
27th - 191.4 ???Will I lose 0.4lbs by Friday???
28th - 191.8 Wha????? Going the wrong way!
29th -
30th -
April goal - 191
Ultimate goal - 140
Jen
49 , 5'5"
1 -
Original starting weight - 293
April starting weight - 266.2
1st - 266.2
8th - 264.4 (-1.8)
15th - 260 (-4.4)
22nd - 258.4 (-1.6)
29th - 254.2 (-4.2)
April goal - 256.2
Ultimate goal - 168
Thanks for the accountability this month guys - I enjoyed myself!3 -
Original starting weight - 249
April starting weight - 209.6
1st - 209.6
8th - 210.4
15th - 208.8
22nd - 207.8
29th - 207.2
April goal - 204
Ultimate goal - 143
6 -
My name is Donna and I am from the Great Midwest in the USA
Age: Almost 61. Height 5 feet 5.5 inches when I stand up very straight (I’ve shrunk!)
I like to weigh in on the 1st and the very last day of each month, but otherwise follow the leader.
Original starting weight - 253
March Ending Weight – 208.2
April goal – 203.2
Ultimate goal – 145-155 (We’ll see when I get there)
1st – 207.6 I am THRILLED that this challenge is back. It is one of my favorites! Thank you @tiabirdie56 for letting me know. Good luck everyone!
8th- 208.2 Frustrating as my eating has mainly been on target and my movement has increased. Banging head on the wall here.
15th – 207.6 This finds me a bit lower than last week. I know my diet must improve. My exercise or movement has remained good.
22nd - 207.2 Covid shot #2 today so I’m feeling a bit tired. I experienced some extra travel this week so I’m grateful that the scale is still below last week. I know I can try harder and do better. I have lots of tools in my toolbox, I just need to sharpen the blades and get to work!
29th – 207.2 I am still down from the start but I am disappointed with my overnight jump on the scale. It had actually been a good day yesterday but there may be some water retention based on my choices, even though they were within calorie and carb range. My last weigh-in is tomorrow. I always do an entire month on the challenge. Let’s hope the water weight drops.
30th - xxxxx
Total loss for April –
Final Challenge thoughts: Okay, so my birthday is May 10th. I want to give myself a present of a consistent trend of healthy weight loss!
4 -
I’ll be posting May’s challenge tomorrow xx3
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zaknjakesmum wrote: »zaknjakesmum wrote: »Original starting weight - 234 Nov 27 / 2020
April starting weight - 196.6
1st - 196.6
8th - 195.2
15th - 193.5
22nd - forgot to record
25th - 191.6
26th -192.2
27th - 191.4 ???Will I lose 0.4lbs by Friday???
28th - 191.8 Wha????? Going the wrong way!
[/b]
[29 th -191.6 grrr[/b]
30th -
April goal - 191
Ultimate goal - 140
Jen
49 , 5'5"
1 -
Original starting weight: 194 (09/01/20).
April 1: 152.4
April 8: 150.0😊
April 15: 149.4😁😁. New decade. Discipline, focus, and determination are really paying off. Motivation is definitely there. The other 3 are my pillars.
April 22: 147.😁😎
April 29: 146.4
April Goal: 147.8 😉✔ and then some.3 -
Original starting weight - 202
April starting weight - 207
4/1 207 (Artificially high due to a lot of salt the day before)
4/8 - 199.8
4/15 201.8
4/22 198.8
4/29 197.0
April goal - 199 *I did it!*
April loss: 10 lbs
Ultimate goal - 1752 -
January Start Weight: 168.2 (Jan 15)
February Start Weight: 163.8
March Start Weight: 155.6
April Start Weight: 151.8
April Goal Weight: 146.8
April End Weight: 146
Ultimate Goal Weight: 125
Apr 1: 151.8
Apr 8: 148.8
Apr 15: 149
Apr 22: 148.2
Apr 30: 146
Even though it doesn't show in the above numbers, I had a bumpy April. Went off track several times, but in the end managed to get back on and surpass my goal. See y'all next month!
2 -
I did reach my previous UGW of 110 lbs in August 2020 but gained weight every month since and I felt 110 lbs was too low.
I've found my new UGW (maintenance) aim of 115 to 120 lbs. I'm using Fitbod app in hopes of slowly gaining muscle as I reach for my new maintenance goal.
Original starting weight - 147.4 lbs - Nov 2017
April starting weight - 128.4
April goal - 125.4
Ultimate goal - 115 to 120
Height - 5 ft
Age Range: 30s
1st - 128.8
8th - 130.6 ... Workout 4 completed
15th - 128.6 ... attempting to count again... Calories In 1605 Calories Out 1726 ... 8,592 steps
22nd - 127.4 ... Calories In 1472 Calories Out 1832 ... 10,259 steps ... Workout 10 completed
24th - 126.8 ... Calories In 2000ish Calories Out 1855... 11,476 steps ... day full of delicious sodium but Workout 11 completed
25th - 129.2 ... Calories In 1544 Calories Out 1719 ... 8,190 steps
29th - 127 ... Calories In 1417 Calories Out 1753 ... 8,352 steps
30th - 125.6 ... What! I weighed myself 3 times, it was true! Workout 13 completed! (2 more workouts than last month.)
Total loss for April: 2.8 lbs
Workout Log with Fitbod app:
I've added a few days above since I track daily to show that weight loss is never linear.
Great job everyone! Let's keep on!
3 -
4/1-266.2
4/8-265.2
4/17-266.0
4/24-265.0
4/30-265.2
-1lb.
I just keep going up and down with my weight. It's been that way all yr.3 -
Original starting weight - 234 Nov 27 / 2020
April starting weight - 196.6
1st - 196.6
8th - 195.2
15th - 193.5
22nd - forgot to record
25th - 191.6
26th -192.2
27th - 191.4 ???Will I lose 0.4lbs by Friday???
28th - 191.8 Wha????? Going the wrong way!
29th - 191.6
30th -190.6 OMG!!!! I DID IT! YAHOO! I was not expectiing my goal in April!!
April goal - 191
pounds lost::6 pounds
Ultimate goal - 140
Jen
49 , 5'5"
5 -
My name is Donna and I am from the Great Midwest in the USA
Age: Almost 61. Height 5 feet 5.5 inches when I stand up very straight (I’ve shrunk!)
I like to weigh in on the 1st and the very last day of each month, but otherwise follow the leader.
Original starting weight - 253
March Ending Weight – 208.2
April goal – 203.2
Ultimate goal – 145-155 (We’ll see when I get there)
1st – 207.6 I am THRILLED that this challenge is back. It is one of my favorites! Thank you @tiabirdie56 for letting me know. Good luck everyone!
8th- 208.2 Frustrating as my eating has mainly been on target and my movement has increased. Banging head on the wall here.
15th – 207.6 This finds me a bit lower than last week. I know my diet must improve. My exercise or movement has remained good.
22nd - 207.2 Covid shot #2 today so I’m feeling a bit tired. I experienced some extra travel this week so I’m grateful that the scale is still below last week. I know I can try harder and do better. I have lots of tools in my toolbox, I just need to sharpen the blades and get to work!
29th – 207.2 I am still down from the start but I am disappointed with my overnight jump on the scale. It had actually been a good day yesterday but there may be some water retention based on my choices, even though they were within calorie and carb range. My last weigh-in is tomorrow. I always do an entire month on the challenge. Let’s hope the water weight drops.
30th - 206.2 Down 2 pounds this month. I think it’s been awhile since I’ve done this well. Wish it was more but I’ll not get greedy. Progress is progress. See you all in May!
Total loss for April – 2.0 lbs. Lost
Final Challenge thoughts: Okay, so my birthday is May 10th. I want to give myself a present of a consistent trend of healthy weight loss!
3 -
MAY CHALLENGE IS UP NOW EVERYONE
Hope to see you all there xx2 -
Original starting weight - 250.4 (3/01/2021)
Ultimate goal - One-derland!
April starting weight - 237.8
1st - 237.8
8th - 236.4
15th - 234
22nd - 230.2
28th - 228.6
30th - 228.4
April Weight Loss: 9.4 lbs.
0 -
Hi, Samantha!! Glad you are alright. Glad you are back! Missed you.
Highest weight - 192.2
April starting weight - 141.8
I weigh in on Monday.
01st - 141.8 at 8:00 a.m.
05th - 143.2 at 7:30 a.m.
12th - 145.4 at 5:30 a.m.
19th - 146.4 at 5:30 a.m.
26th - 146.4 at 5:30 a.m.
30th - 147.4 at 5:00 a.m.
April goal - 140.0 <-- bwahahahaha!
Ultimate goal - 132.2
Chris2 -
Thanks Samantha for the new May Challenge. Link is below. See you all there!
https://community.myfitnesspal.com/en/discussion/10831746/lose-5lbs-in-may-2021#latest1 -
•Lose 5 lbs in Apri 2021•
Original (2016) starting wgt: 253
April starting weight: 214.3
April goal: Increase exercise to create a loss in weight
•Monday Updates•📍
4/01- 214.3
4/02 - 214.3- just posting this weight again didn't have time to weigh. An early morning call had me helping out a family member.
4/03 - 214.3- Again, just posting this weight again didn't have time to weigh. A family funeral today.
4/04 - 215
📍4/05 - 214.3
4/09 - 215.5 - always a battle for me trying to regulate my body fluid.
📍 4/12 - DNW - Just forgot to do it before drinking and eating.
4/22- 216! - Too many carbs, not enough water. Beginning today, keep carbs at 50g & under and drink more water. Hope to see a change for the better by the end of April.
4/30 - 216.3 - Weight went up by 2lbs then back down. Expected with drinking more water and inceased exercise.
1
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