Momnoon1977 Member

I have lost 23 pounds and I notice no difference yet. My SW was 280 so I know it will be awhile before anyone can notice a difference. It definitely gets me down from time to time though.

Bad cholesterol is down from 172 to 117 without any meds!

Old married lady here!

Crockpot Italian chicken with roasted garlic potatoes and sauteed red peppers and mushrooms.

Boston, MA

Thank you! As a note I think the communal dressing rooms at David's Bridal should be outlawed!

I also on Meds for the anxiety. I have definitely found that eating better and exercising had really helped. It amazes me how many people struggle with this as well. It feels very lonely when you are in the middle of an anxiety attack or a depressive episode.

It was not the doctor telling me I had high cholesterol, or high blood pressure, but rather feeling like I was going to die after walking u the stairs to the observatory on vacation with my daughters. I came home, joined the gym, and cleaned out the fridge and snack cabinet.

Massachusetts. Getting ready for lots of snow!

South shore MA here.

5'7" 270 and a very large butt have me in a size 22. A few years ago I was about 235 and still in a 20 due to the big butt!

Did not get my exercise in yesterday, a migraine stopped me in my tracks. Just for today (1/17/15): 1. Drink at least 8 glasses of water 2. Eat breakfast 3. Get to the gym

OMG! I was crying I was laughing so hard at these!!!

Just for today 1/16/15 Make sure I exercise Make a big batch of healthy stir fry-need to have a healthy go to made for the weekend. drink my water

I am incredibly proud to say that I won this battle today. I allowed myself a 45 minute nap while my daughter was at Kindergarten, but that was it. I even went to my scheduled 1st appointment with a personal trainer!!

Did very well on my goals yesterday. Today feels like it is going to be a tough day so: Just for today I will not let the dreary weather put me in a funk Just for today I will go to the gym Just for today I will think before I snack

I won't miss being asked when I am due...seriously...All. The.Time.

Me too!

You just summed up my life in a nutshell. I eat the same way. I have admitted to myself and my husband that I have a problem. I am determined to change my life for the better. It is an exhausting cycle and I am sick of letting it control my life.

Hi Rachel, I am 37 with two girls and I am starting the same journey. Feel free to add me if you would like.

1/13/15 Just for today: 1.I will go to the gym.-First time at our new gym 2. I will look in the mirror and concentrate on the good things I see. I had a decent hair day 3. Think before I snack. No mindless snacking today Just for today 1/14/15: 1. I will pack my lunch for work with healthy snacks 2. I will exercise when I…

I love this!! Just for today: 1.I will go to the gym. 2. I will look in the mirror and concentrate on the good things I see. 3. Think before I snack.

I did my first healthy eating grocery order today and saw quite an increase in cost. These are some great ideas for next time.

Thank you for your support everyone, I have an appointment to go to the local Y with my husband tonight and join a gym for the first time in my life?!?!?! Wish me luck!

So happy to read these. My emotional eating is out of control!