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February Start Weight: 162lbs February Goal Weight: 155lbs Ultimate Goal Weight: 148lbs Feb 1st : 162lbs Feb 6th: 160lbs
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February Start Weight: 162lbs February Goal Weight: 155lbs Ultimate Goal Weight: 148lbs Feb 1st : 162lbs Feb 6th: 160lbs
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Valentine’s Day Goal - 154lbs ❤️ Jan1 : 172lbs Jan 8: 166lbs Jan 15: 164lbs Jan 22: 162lbs 10lbs off so happy with that now another 8lbs for Valentines Day fingers crossed 🤞🏻
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January Start Weight: 172lbs January Goal Weight: 165lbs Ultimate Goal Weight: 148lbs Jan1 : 172lbs Jan 8: 166lbs Jan 15: 164lbs Jan 22: 162lbs
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Valentine’s Day Goal - 154lbs ❤️ Jan1 : 172lbs Jan 8: 166lbs Jan 15: 164lbs 8lbs off so happy with that now the 10lbs for Valentines Day fingers crossed 🤞🏻
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January Start Weight: 172lbs January Goal Weight: 165lbs Ultimate Goal Weight: 148lbs Jan1 : 172lbs Jan 8: 166lbs Jan 15: 164lbs Jan 22: Jan 29: Jan 31:
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Jan1 : 172lbs Jan 8: 166lbs Hoping for im hoping for another 12lbs off by valentines day ❤️
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January Start Weight: 172lbs January Goal Weight: 165lbs Ultimate Goal Weight: 148lbs Lose: 24lbs Jan1 : 172lbs Jan 8: 166lbs
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Original starting weight - 224lbs May starting weight - 158lbs May goal - 153lbs Ultimate goal - 140/145lbs 1st - 158lbs 7th- 158lbs 14th - 21st - 28th - Total loss for May -
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 224 on January 2nd 2015 CHALLENGE STARTING WEIGHT: 165lbs Jan. 6: Jan. 13: Jan. 20: Jan. 27: January Goal: 158lbs January Actual: Feb. 3: Feb. 10: Feb. 17: Feb. 24: February Goal: February Actual: Mar. 2: Mar. 9: Mar. 16: Mar. 23: Mar. 30: March Goal: March Actual: Apr.…
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Original starting weight - 224lbs January starting weight - 165lbs January goal - 158lbs Ultimate goal - 144lbs 1st - 165lbs 7th- 14th - 21st - 28th -
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Jan start Weight: 165lbs Jan Goal Weight: 158lbs Ultimate Goal Weight: 144lbs Jan1 : 165lbs Jan 8: Jan15: Jan 22: Jan 29: Jan 31:
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Original starting weight - 224 January starting weight - 162 January goal - 157 Ultimate goal - 135/140 January 2nd - 162lbs January 11th - 156lbs January 18th - 155lbs January 25th - 153lbs February 1st 1 - 159lbs Total January weight loss - 13lbs
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Original starting weight - 224 January starting weight - 162 January goal - 157 Ultimate goal - 135/140 January 2nd - 162lbs January 11th - 156lbs January 18th - 155lbs January 25th - 153lbs February 1st 1 - 159lbs Total January weight loss - 13lbs
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Original starting weight - 224 January starting weight - 162 January goal - 157 Ultimate goal - 135/140 January 2nd - 162lbs January 11th - 156lbs January 18th - 155lbs January 25th - 153lbs February 1st 1 - 159lbs Total January weight loss - 13lbs
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Original starting weight - 224 January starting weight - 162 January goal - 157 Ultimate goal - 140
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SW - 152lbs 11-19 11-26 12-03 12-10 12-17 12-24 GW - 145lbs
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Original starting weight - 224 November starting weight - 153 November goal - 145 Ultimate goal - 140 November 1st - 153 November 8th - 152 November 15th - November 22nd - November 28th - Total loss for November - 1lb
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I lost 84lbs in 2015 - maintained then gained 54lbs in 2017 after having my second baby then lost 50lbs by march 2018
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84lbs in 11 & a half months
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Original starting weight - 224 November starting weight - 153 November goal - 148 Ultimate goal - 140 November 1st - 153 November 8th - November 15th - November 22nd - November 28th - Total loss for November -
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Original starting weight - 224 July starting weight - 154 July goal - 146 Ultimate goal - 140 July 6th - 148 July 13th - 147 July 20th - July 27th -
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Original starting weight - 224 July starting weight - 154 July goal - 146 Ultimate goal - 140 July 6th - 148 July 13th - July 20th - July 27th -
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Original starting weight - 224 July starting weight - 154 July goal - 146 Ultimate goal - 140 July 6th - July 13th - July 20th - July 27th -
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Original starting weight -224 April starting weight - 150 April goal - 145 Ultimate goal - 140 April 1 - 150 April 8 - 146 Loss to date in april - 4lbs
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1400 calories
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Just the basic one
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Goal weight: 140lbs 1st Sept: 172lbs 8th Sept: 171lbs 15th Sept: 169lbs 22nd Sept: 167lbs 29th Sept: 165lbs 6 October: 164lbs 13th October: 163lbs 20th October: 162lbs 27th October: 160lbs
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Sw: 194lbs Gw: 140lbs 30th june: 194lbs 7th july: 192lbs 14th july: 187lbs 21st july: 186lbs 28th july: 184lbs 4th aug: 181lbs 11th aug: 180lbs 18th aug: 178lbs 25th aug: 176 lbs 1st Sept: 172lbs 8th Sept: 171lbs 15th Sept: 169lbs 22nd Sept: 167lbs 29th Sept: 165lbs 6 October: 164lbs 13th October: 163lbs 20th October:…
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FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT WITH MFP : 194lbs DATE: 26 June 2017 CHALLENGE STARTING WEIGHT: 172lbs Sept. 1st - 172lbs Sept. 8th - 171lbs Sept. 15th - 169lbs Sept. 22nd - 167lbs Sept. 29th - 165lbs September goal - 163lbs September loss - 7lbs 6 October: 164lbs…
