Lose 10lbs by Valentines Day

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Replies

  • CourtneyLomonaco
    CourtneyLomonaco Posts: 562 Member
    SW: 158
    Ultimate GW: 130


    Jan 11:158
    Jan 18: 158-I was 155.8 on Friday.....
    Jan 25:
    Feb 1:
    Feb 8:
    Feb 14:
  • MichelleMcKeeRN
    MichelleMcKeeRN Posts: 385 Member
    SW: 158
    Ultimate GW: 130


    Jan 11:158
    Jan 18: 158-I was 155.8 on Friday.....
    Jan 25:
    Feb 1:
    Feb 8:
    Feb 14:

    I totally sympathize. My weigh in was heavier than I was throughout the week.
  • celdi
    celdi Posts: 18 Member
    celdi wrote: »
    celdi wrote: »
    I need goals in small chunks so would anyone like to join me in losing 10lbs by February 14th?

    SW: 144
    GW: 134

    Jan 4: 144
    Jan 11:142
    Jan 18:140 ( I hate Monday weigh ins so I'm switching to Fridays lol)
    Jan 22:
    Jan 29:
    Feb 5:
    Feb 12:
    Feb 14:

  • bitaniaisaac2900
    bitaniaisaac2900 Posts: 16 Member
    UPDATE

    SW: 170
    GW: 160

    Jan 4: 170
    Jan 11: 168
    Jan 20 : 167
    Jan 25:
    Feb 1:
    Feb 8:
    Feb 14:
  • oxnina
    oxnina Posts: 203 Member
    SW: 244.4 lbs
    Ultimate GW: 150 lbs

    Jan 4: 242.7 lbs
    Jan 11: 239.5 lbs (-3.2lbs)
    Jan 18: 239.3 lbs (+0.2 lbs)
    Jan 25:
    Feb 1:
    Feb 8:
    Feb 14:
  • goal06082021
    goal06082021 Posts: 2,111 Member
    Progress update!

    SW 1/1/2021: 247.4
    Challenge GW: 237
    Progress:
    1/8: 246.2
    1/15: 244.4
    1/22: 244.0
    1/29:
    2/5:
    2/12:
  • CourtneyLomonaco
    CourtneyLomonaco Posts: 562 Member
    I am going to start weighing in on Fridays. I get so upset seeing my after-weekend weights, and it starts a whole cycle of bad decision making.

    ok here we go:
    1/15: 155.8
    1/22: 155.6
  • MichelleMcKeeRN
    MichelleMcKeeRN Posts: 385 Member
    I am going to start weighing in on Fridays. I get so upset seeing my after-weekend weights, and it starts a whole cycle of bad decision making.

    ok here we go:
    1/15: 155.8
    1/22: 155.6

    I get that! I notice my lowest weight last week and this week so far was on Thursday.

  • MichelleMcKeeRN
    MichelleMcKeeRN Posts: 385 Member
    SW/current weight: 151.25lbs
    February 14th goal weight: 141.25lbs
    Ultimate goal weight 125lbs-135lbs

    Jan 5: 151.25lbs
    Jan 11: goal 149.25lbs; goal met! 149.25lbs
    Jan 18: goal 147.25lbs; 149.5lbs
    Jan 25: goal 146.5lbs; goal met on 1/21 146.5lbs
    Feb 1: goal 144.5lbs
    Feb 8: goal 142.75lbs
    Feb 14: goal 141.25lbs

    1/11 This week was not looking good. My weight jumped to 153.0lbs a few days ago. I switched back to a carefully counted low carb diet.
    1/18 On Thursday, my weight dropped to 148.0lbs. I have Friday and Saturday off. We ate out a couple times and I made better choices than I normally do (poke bowl, almond chicken w/soup, spring roll and 1 cream cheese wonton). I am at 149.5lbs today. I am hoping to pop right back to 148lbs tomorrow. Keeping it low carb under 50 grams 💜



  • celdi
    celdi Posts: 18 Member
    celdi wrote: »
    celdi wrote: »
    celdi wrote: »
    I need goals in small chunks so would anyone like to join me in losing 10lbs by February 14th?

    SW: 144
    GW: 134

    Jan 4: 144
    Jan 11:142
    Jan 18:140 ( I hate Monday weigh ins so I'm switching to Fridays lol)
    Jan 22:138
    Jan 29:
    Feb 5:
    Feb 12:
    Feb 14:

  • Louz163
    Louz163 Posts: 239 Member
    Valentine’s Day Goal - 154lbs ❤️

    Jan1 : 172lbs
    Jan 8: 166lbs
    Jan 15: 164lbs
    Jan 22: 162lbs

    10lbs off so happy with that now another 8lbs for Valentines Day fingers crossed 🤞🏻
  • Trish1c
    Trish1c Posts: 546 Member
    I don't think I'm going to make it & that is bumming me out. :(
  • MichelleMcKeeRN
    MichelleMcKeeRN Posts: 385 Member
    Trish1c wrote: »
    I don't think I'm going to make it & that is bumming me out. :(

    Don’t be discouraged! It is a pretty quick goal. Even if you lose 5 pounds that is really great!
  • MichelleMcKeeRN
    MichelleMcKeeRN Posts: 385 Member
    Louz163 wrote: »
    Valentine’s Day Goal - 154lbs ❤️

    Jan1 : 172lbs
    Jan 8: 166lbs
    Jan 15: 164lbs
    Jan 22: 162lbs

    10lbs off so happy with that now another 8lbs for Valentines Day fingers crossed 🤞🏻

    Wow! That is super quick! Congratulations on a 10 pound loss!!

  • Update as of yesterday
    Sw: 156
    Gw: 146
    Cw: 153
    Gotta start weighing in on Saturday mornings because I weighed in today (Sunday morning) and was very depressed to see the results of too much sodium from yesterday. A pattern for me for sure, usually it’s gone by Monday but still it’s very discouraging to see my weight go up so much after working all week to get it down :(
  • acrylicfox
    acrylicfox Posts: 295 Member
    :heart: :heartbreak::heart: :heartbreak::heart: :heartbreak::heart:
    Valentine Inspired
    Theme song this week: Bette Davis Eyes Kim Carnes
    Date of the week: Eleven cities ice skating tour Holland

    SW: 198.4/90
    GW: 188.4/85.5
    Progress to date: 9.3lbs

    Jan 4: 198.4/90
    Jan 11: 195.1/88.5
    Jan 18: 191.3/86.8
    Jan 25: 189.1/85.8
    Feb 1:
    Feb 8:
    Feb 14:

  • lowcountry316
    lowcountry316 Posts: 7 Member
    SW: 170 lbs
    Challenge GW: 160 lbs
    Progress to date: 4.6 lbs.

    Jan 11: 170
    Jan 18: 168 (-2 lbs.)
    Jan 25: 165.4 (-2.6 lbs.)
    Feb 1:
    Feb 08:
    Feb 14:
  • Trish1c
    Trish1c Posts: 546 Member
    Updated check in:

    SW: 168.4
    GW: 140

    1/13 167.8
    1/18 165.8
    1/25 164.2
    2/1
    2/8
    2/12*

    Found my fitbit . . . so if I really step it up I suppose there is a chance I can lose 2 pounds per week over the course of the next 3 weeks. It's just so hard to exercise in this bitter cold. Even the dog does not want to go for a long walk.
  • MichelleMcKeeRN
    MichelleMcKeeRN Posts: 385 Member
    Trish1c wrote: »
    Updated check in:

    SW: 168.4
    GW: 140

    1/13 167.8
    1/18 165.8
    1/25 164.2
    2/1
    2/8
    2/12*

    Found my fitbit . . . so if I really step it up I suppose there is a chance I can lose 2 pounds per week over the course of the next 3 weeks. It's just so hard to exercise in this bitter cold. Even the dog does not want to go for a long walk.

    Tiding up the house always gets in extra steps. You could also find a workout video online to do.

    A pound a week is really great!

  • MichelleMcKeeRN
    MichelleMcKeeRN Posts: 385 Member
    Update as of yesterday
    Sw: 156
    Gw: 146
    Cw: 153
    Gotta start weighing in on Saturday mornings because I weighed in today (Sunday morning) and was very depressed to see the results of too much sodium from yesterday. A pattern for me for sure, usually it’s gone by Monday but still it’s very discouraging to see my weight go up so much after working all week to get it down :(

    I think a lot of us can relate. My best day to weigh in is Thursday, right before my Friday/Saturday weekend. I weigh daily but my Thursday weigh in matters more to me!