Lose 10lbs by Valentines Day
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SW: 158
Ultimate GW: 130
Jan 11:158
Jan 18: 158-I was 155.8 on Friday.....
Jan 25:
Feb 1:
Feb 8:
Feb 14:3 -
CourtneyLomonaco wrote: »SW: 158
Ultimate GW: 130
Jan 11:158
Jan 18: 158-I was 155.8 on Friday.....
Jan 25:
Feb 1:
Feb 8:
Feb 14:
I totally sympathize. My weigh in was heavier than I was throughout the week.3 -
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UPDATE
SW: 170
GW: 160
Jan 4: 170
Jan 11: 168
Jan 20 : 167
Jan 25:
Feb 1:
Feb 8:
Feb 14:1 -
SW: 244.4 lbs
Ultimate GW: 150 lbs
Jan 4: 242.7 lbs
Jan 11: 239.5 lbs (-3.2lbs)
Jan 18: 239.3 lbs (+0.2 lbs)
Jan 25:
Feb 1:
Feb 8:
Feb 14:1 -
Progress update!
SW 1/1/2021: 247.4
Challenge GW: 237
Progress:
1/8: 246.2
1/15: 244.4
1/22: 244.0
1/29:
2/5:
2/12:2 -
I am going to start weighing in on Fridays. I get so upset seeing my after-weekend weights, and it starts a whole cycle of bad decision making.
ok here we go:
1/15: 155.8
1/22: 155.63 -
CourtneyLomonaco wrote: »I am going to start weighing in on Fridays. I get so upset seeing my after-weekend weights, and it starts a whole cycle of bad decision making.
ok here we go:
1/15: 155.8
1/22: 155.6
I get that! I notice my lowest weight last week and this week so far was on Thursday.
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MichelleMcKeeRN wrote: »SW/current weight: 151.25lbs
February 14th goal weight: 141.25lbs
Ultimate goal weight 125lbs-135lbs
Jan 5: 151.25lbs
Jan 11: goal 149.25lbs; goal met! 149.25lbs
Jan 18: goal 147.25lbs; 149.5lbs
Jan 25: goal 146.5lbs; goal met on 1/21 146.5lbs
Feb 1: goal 144.5lbs
Feb 8: goal 142.75lbs
Feb 14: goal 141.25lbs
1/11 This week was not looking good. My weight jumped to 153.0lbs a few days ago. I switched back to a carefully counted low carb diet.
1/18 On Thursday, my weight dropped to 148.0lbs. I have Friday and Saturday off. We ate out a couple times and I made better choices than I normally do (poke bowl, almond chicken w/soup, spring roll and 1 cream cheese wonton). I am at 149.5lbs today. I am hoping to pop right back to 148lbs tomorrow. Keeping it low carb under 50 grams 💜
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Valentine’s Day Goal - 154lbs ❤️
Jan1 : 172lbs
Jan 8: 166lbs
Jan 15: 164lbs
Jan 22: 162lbs
10lbs off so happy with that now another 8lbs for Valentines Day fingers crossed 🤞🏻1 -
I don't think I'm going to make it & that is bumming me out.3
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Update as of yesterday
Sw: 156
Gw: 146
Cw: 153
Gotta start weighing in on Saturday mornings because I weighed in today (Sunday morning) and was very depressed to see the results of too much sodium from yesterday. A pattern for me for sure, usually it’s gone by Monday but still it’s very discouraging to see my weight go up so much after working all week to get it down1 -
Valentine Inspired
Theme song this week: Bette Davis Eyes Kim Carnes
Date of the week: Eleven cities ice skating tour Holland
SW: 198.4/90
GW: 188.4/85.5
Progress to date: 9.3lbs
Jan 4: 198.4/90
Jan 11: 195.1/88.5
Jan 18: 191.3/86.8
Jan 25: 189.1/85.8
Feb 1:
Feb 8:
Feb 14:
4 -
SW: 170 lbs
Challenge GW: 160 lbs
Progress to date: 4.6 lbs.
Jan 11: 170
Jan 18: 168 (-2 lbs.)
Jan 25: 165.4 (-2.6 lbs.)
Feb 1:
Feb 08:
Feb 14:1 -
Updated check in:
SW: 168.4
GW: 140
1/13 167.8
1/18 165.8
1/25 164.2
2/1
2/8
2/12*
Found my fitbit . . . so if I really step it up I suppose there is a chance I can lose 2 pounds per week over the course of the next 3 weeks. It's just so hard to exercise in this bitter cold. Even the dog does not want to go for a long walk.1 -
Updated check in:
SW: 168.4
GW: 140
1/13 167.8
1/18 165.8
1/25 164.2
2/1
2/8
2/12*
Found my fitbit . . . so if I really step it up I suppose there is a chance I can lose 2 pounds per week over the course of the next 3 weeks. It's just so hard to exercise in this bitter cold. Even the dog does not want to go for a long walk.
Tiding up the house always gets in extra steps. You could also find a workout video online to do.
A pound a week is really great!
1 -
AlessandraJulianna wrote: »Update as of yesterday
Sw: 156
Gw: 146
Cw: 153
Gotta start weighing in on Saturday mornings because I weighed in today (Sunday morning) and was very depressed to see the results of too much sodium from yesterday. A pattern for me for sure, usually it’s gone by Monday but still it’s very discouraging to see my weight go up so much after working all week to get it down
I think a lot of us can relate. My best day to weigh in is Thursday, right before my Friday/Saturday weekend. I weigh daily but my Thursday weigh in matters more to me!1
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