Lose 5lbs + in July 2018

lolly2414 · July 2018

Original starting weight : 235 on MFP (but 244ish before I joined)
July starting weight : 226
July goal : 220
Ultimate goal : 145

July 1: 226.2 lbs
July 8: 224.4 lbs
July 15
July 22
July 29

Total loss for July: 1.8 lbs.

Survived 4th of July week and a birthday and wedding this weekend and came out with a really good week!

Piqueaboo · July 2018

Original starting weight : 249 lbs
July starting weight : 191 lbs
July goal : 185 lbs
Ultimate goal : 141 lbs

July 2: 191 lbs
July 9: 185.2 lbs

Total loss for July : 5.8 lbs

Fynnlagh · July 2018

Original weight : 182lbs (83kg)
July starting weight : 169 (77kg)
July goal : 165
Ultimate goal : 163

9th of July: 167 (75,9kg)

pennykels · July 2018

Original starting weight : 165
July starting weight : 165
July goal : 160
Ultimate goal : 126

July 2 - 165
July 9 - 162 1/2
July 16 -
July 23 -
July 30 -

Total loss for July: 2 1/2lbs

6raham · July 2018

Original starting weight : 246
July starting weight : 167
July goal : 159
Ultimate goal : 147

July 2 - 167
July 9 - 162
July 16
July 23
July 30

Total loss for July :-

mtaratoot · July 2018

Original starting weight (January 2018) - 168.2
July starting weight - 147.4
July goal - 145.5
Ultimate goal - 145.0 (range between 145-150)

June 30 - 147.4
July 1 - 148.6
July 8 - 146.6
July 15-
July 22 -
July 29 -
July 31 -

Total loss for July : 0.8 pounds. Or is it 2.8 pounds? I guess it depends when the starting point is. I was down 3.6 pounds in June and 3.4 pounds in May. But I was up 2.0 pounds between May 31 and June 1. So I think I'm over-reporting my losses.
I worked pretty hard on my river trip. Rowing 19 miles on day 4 with several hours into a STRONG headwind. I ate a LOT of food. Still lost some weight. It will pop back or not. So close to my goal!

MixedbarbieMOM1991 · July 2018

Original starting weight : 240
July starting weight : 230
July goal : 225
Ultimate goal : 160
July 2- no weigh in
July 9 230
July 16
July 23
July 30

lhebert1969 · July 2018

7/2: 273
7/9: 274

(I started working out last week..I've that could cause water weight gain..hoping to lose this week)..
7/16:
7/23:
7/30:

Louz163 · July 2018

Original starting weight - 224
July starting weight - 154
July goal - 146
Ultimate goal - 140

July 6th - 148
July 13th -
July 20th -
July 27th -

Katie_lou85 · July 2018

Original starting weight : 95kg/209
July starting weight : 87.1kg/191
July goal : 84.3/186
Ultimate goal : 70kg/154

Monday weigh ins

Started week late... but better late than never
9 July 87.1
16 July
23 July
30 July

emajarrett · July 2018

Great... I'm in. I just found the June thread so I'm up for July.

I'll aim for 1.5lbs a week although 1 lbs more realistic and I'd be ok with that as some weeks I just sit on a plateau. So 5lbs a perfect goal per month.
As of today July 9 130lbs
Goal 120lbs

My weakness: Cappacino cake

cpanus · July 2018

Original starting weight : 136.2 (MFP)
July starting weight : 139.8
July goal : 139.0
Ultimate goal : 136.2

Monday weigh ins

07/01 - 139.8
07/02 - 140.8 ...too much salt yesterday!
07/09 - 140.6 ...35th wedding anniversary yesterday...Zoo and treats.
07/16 -
07/23 -
07/30 -
07/31 -

July weight loss:

Chris

Mommaspoon1 · July 2018

Original starting weight: 204
July starting weight: 204
July goal: 199
Ultimate goal : 150

July 3: 204
July 10: 198 - I’m over the moon with this result but did put in huge effort 😀
July 17:
July 24:
July 31:

July total 6

YiYuJiJBJoBa · July 2018

Original starting weight: 72kg (158lbs)
July starting weight: 57kg (125lbs)
July goal: 54kg (119lbs)
Ultimate goal: 50kg (110lbs)

July 3: 57kg (125lbs)
July 10: 55.5kg (122lbs)
July 17-
July 24 -
July 31 -

Total loss for July: 1.5kg (3lbs) One week binge-free!!

tiabirdie56 · July 2018

•Lose 5 lbs in July•

Original starting wgt: 253
July starting weight: 194.2
July goal: 189

My baseline weight: June 29 - 193.6 (did not weigh on 6/30)
July 1: 194.2
July 2: 192.4

Tuesday Updates

7/3 - 194.2

7/10 - 192

7/31 -

himi86 · July 2018

Hi everyone. Going good so far.
Original weight: 200lbs
July SW: 179.8lbs
UGW: 140s-150s

7-3-18: 179.8lbs
7-10-18: 177.0lbs

Total loss for July: TBD

Good luck everyone

Vgolding1 · July 2018

Original starting weight - 447 lbs
July starting weight - 433.4
July goal - 420 lbs
Ultimate goal - 200 lbs

July 1st - 433.4 lbs
July 8th - 432.4 lbs
July 15th -
July 22nd -
July 29th -

I can do better. I will do better.

ChangeIsGood29 · July 2018

Original starting weight - 245-ish (237 when I started again this time on 1/1/18)
July starting weight - 206
July goal - 201
Ultimate goal - 140

July 3rd - 204.5
July 10th - 205.5 (Sad I went up but guessing it's water weight...just need to keep going...)
July 17th -
July 24th -
July 31st -

Total loss for July:

brittdee88 · July 2018

Original starting weight : 179+
July starting weight : 146.7
July goal : 138
Ultimate goal : 129

7/2: 146.7
7/9: 145.3 | slow start but last week was NOT good food wise so I will definitely take it!
7/16:
7/23:
7/30:

Total loss for July: 1.4

tramaine_21 · July 2018

Tomorrow is my "preliminary" first weigh-in since June 2nd: (198.2)....My lowest weigh-in was 193.6 (late May).

I've had a lot of non-scale victories since then; let's see if it pays off...I want to see the number! My hope is to be in the 180s, preferably between 185-188. My final weigh-in for the month will be July 15th...Then I won't weigh-in until mid to late August.

I'm "Nerv-Scited": (nervous/excited)

Lose 5lbs + in July 2018

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