Lose 5lbs + in July 2018

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  • tramaine_21
    tramaine_21 Posts: 348 Member
    JennH517 wrote: »
    tramaine_21 wrote: »
    Whoooosh!! God is good!

    Weigh-ins: May, 193.6; June 2nd 198.2

    July 11th: 187.4!!!!!
    I'm in the '80s! wow wee!

    Final (monthly) weigh-in on Sunday!
    Stay tuned.....

    Woooooooohooooooo! I missed this the other day. So happy for you!

    That is awesome! 😀

    Jenn

    Thanks Jenn!!
  • tramaine_21
    tramaine_21 Posts: 348 Member
    JennH517 wrote: »
    Happy Sunday, everyone!

    Not a good week on the scale. I have been pretty good about my calorie count except Friday. I didn't just fall off the wagon, I ripped the wheels off and burned that sucker down! A coworker bought in chicken biscuits AND doughnuts. It was downhill from there.

    I over-indulged a bit yesterday too. We spent the day fishing, and while MFP thinks that fishing burns a lot of calories, I think it is overly optimistic. 😀 I was under the allowed calories with the activity, but still more than I should have had by my reckoning. Being outside all day makes me hungry.

    Better today. Weight is up but I am hoping some of it is water weight, it is hot outside these days, and while I work indoors I try to spend some time outside daily, in my garden or out fishing on weekends.

    Hoping to get the numbers going the right way in the days to come. I am a bit disappointed and discouraged though. I am nowhere near goal, and I am stuck, just like I was years ago. I get close to breaking out of the 200s and stop losing. Ugh.

    Highest weight ever: 254 in October 1999.

    Lowest since 1999: 195.

    Original starting weight: 243 in 2015.

    MFP Starting weight December 25th, 2016: 233

    Goal: 180 in however long it takes.

    Weekly averages:

    June 24th to July 1st: 203.1
    July 2nd to July 8th: 203.5
    July 9th to July 15th: 204.2

    Loss for July: 1.1 lb gain

    MFP Loss: 28.8 bs.

    Total cumulative loss since mid 2015: 38.8 bs.

    Until next week,

    Move more, eat less.

    123142580.png



    It took me almost 6 months to get out of the 190s! I just thought it would be smooth sailing in Onderland but I was wrong! So wrong! I will admit that between Feb to May my diet was a little sloppy, but once I made some tweaks in my diet, that's when the wooosh happened! Just keep at it, it's bound to happen. You're a heartbeat away from Onderland!
  • mjone1997
    mjone1997 Posts: 2 Member

    Original starting weight : 241
    July starting weight : 232.6
    July goal : 215 🙂
    Ultimate goal : 185
  • miyukiasakura
    miyukiasakura Posts: 18 Member
    miyukiasakura wrote: »
    July starting weight: 125 lbs/56.2kg
    July goal weight: 120lbs/54.5 kg
    Ultimate goal weight: 110 lbs

    July 6 123.45 lbs/56kg updated
    July 13 122.8lbs/55.7kg
    July 20
    July 27

  • Losingweightforgood2019
    Losingweightforgood2019 Posts: 173 Member
    Kireana wrote: »
    Original starting weight - 184
    June end weight - 161.8
    July goal - 156
    Ultimate goal - 154

    July 1st - 164
    July 8th - 161.8
    July 16th - 160.9
    July 22nd -
    July 31st -

    Total July loss -

    I’m not happy! The worst month so far as to weight loss

    You have lost 4? That's good
  • cpanus
    cpanus Posts: 19,871 Member
    Original starting weight : 136.2 (MFP)
    July starting weight : 139.8
    July goal : 139.0
    Ultimate goal : 136.2

    Monday weigh ins

    07/01 - 139.8
    07/02 - 140.8 ...too much salt yesterday!
    07/09 - 140.6 ...35th wedding anniversary yesterday...Zoo and treats.
    07/16 - 140.0 at 5:00 a.m.
    07/23 -
    07/30 -
    07/31 -

    July weight loss:

    Chris
  • Mommaspoon1
    Mommaspoon1 Posts: 38 Member
    Original starting weight: 204
    July starting weight: 204
    July goal: 199
    Ultimate goal : 150

    July 3: 204
    July 10: 198 - I’m over the moon with this result but did put in huge effort 😀
    July 17: 196 - I expected more for the effort I put in 😩
    July 24:
    July 31:

    July total 8


  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    •Lose 5 lbs in July•

    Original starting wgt: 253
    July starting weight: 194.2
    July goal: 189

    My baseline weight: June 29 - 193.6 (did not weigh on 6/30)
    July 1: 194.2
    July 2: 192.4

    Tuesday Updates

    7/3 - 194.2 :expressionless:
    7/10 - 192

    7/17- 190.6



    7/31 -
  • ebonyroche
    ebonyroche Posts: 682 Member
    Original starting weight : 347.9
    July starting weight : 347.9
    July goal : 340
    Ultimate goal : 200 <3


    July 16: 347.9
    July 20:
    July 27:
    July 31:

    Total loss for July
  • Kireana
    Kireana Posts: 63 Member
    losingweightforgood2012 wrote: »
    Kireana wrote: »
    Original starting weight - 184
    June end weight - 161.8
    July goal - 156
    Ultimate goal - 154

    July 1st - 164
    July 8th - 161.8
    July 16th - 160.9
    July 22nd -
    July 31st -

    Total July loss -

    I’m not happy! The worst month so far as to weight loss

    You have lost 4? That's good

    I guess it’s a bit confusing) I was 161.8 last day of June and ate stupid that day and was 164 next day. So it’s only -0.9 for July so far. But I hope it’ll get better :)
  • TheMrWobbly
    TheMrWobbly Posts: 2,541 Member
    JacquelineC53 wrote: »
    Ultimate goal - 131-133.0 lbs


    July 11 - 132.8 lbs :smiley: So excited - I just hit goal!
    July 18 - 131.8 lbs

    Well, this has been a weird week! Last Wednesday I hit goal and my plan was to try and get to the lower end of my goal range for the rest of the month before switching to maintenance. And I accomplished that goal by Thursday morning with a weigh in of 128.0 lbs! Unfortunately, it was due to a really bad stomach flu (or possibly food poisoning) that hit Wednesday evening! Definitely would never recommend losing weight this way!!! So, I have actually been "gaining" weight all week. (Still recording it as a loss for the week though :wink: )

    Nice work, glad you are feeling better. Good to see other reaching target which makes me feel I will eventually get there.
  • Losingweightforgood2019
    Losingweightforgood2019 Posts: 173 Member
    agduffy4 wrote: »
    Late to the game, but hopefully I can still lose a few pounds in July!

    Original starting weight: 182 lbs
    July starting weight: 165.6 lbs
    July goal: 165 lbs (I know it sounds weird...but I gained some weight back very quickly in July)
    Ultimate goal: 150 lbs

    July 1: 165.6
    July 2: 167.4
    July 3: 166.4
    July 4: 166.8
    July 5: 167.4
    July 6: 167.8
    July 8: 168
    July 9: 169
    July 11: 167.4
    July 12: 169
    July 17: 167.8
    July 18: 167.2

    Total loss for July: gained 1.6 lbs :(

    Someone send me some encouragement! My boyfriend was out of town for 2 months and I was able to be healthy, active, and lose about 8 pounds. In the short 2 weeks he has been back I have gone back to snacking and lounging on the couch. Need to get motivated and get back on track!!! The good news is that we have both started doing the "Hundred Club". 100 push-ups, 100 sit-ups, 100 jumping jacks a day!

    Is he doing this program with you?

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