Lose 5lbs + in July 2018

1…789101113»

Replies

  • JennH517
    JennH517 Posts: 256 Member
    Has anyone heard from @SamanthaLouiseMence ? She hasn't posted since starting this thread. I am concerned about her. I sent her a message, haven't heard back. I hope she is OK.

    Jenn
  • emajarrett
    emajarrett Posts: 50 Member
    Starting weight 136lbs
    July start 131lbs
    Utilnate Goal 119lbs

    July 1 131 lbs
    July 7 129 lbs
    July 14 129 lbs
    July 21 128 lbs
    July 28 128l bs

    Total July loss 3lbs

    Not what I was aiming for but bring on August

    I'd love to add up everyone's losses.... it would be so inspiring
  • SamanthaLouiseMence
    SamanthaLouiseMence Posts: 663 Member
    JennH517 wrote: »
    Has anyone heard from @SamanthaLouiseMence ? She hasn't posted since starting this thread. I am concerned about her. I sent her a message, haven't heard back. I hope she is OK.

    Jenn

    Hi, I’ve been having a little trouble with this app - but it’s back up running properly for me again

    I’m fine though, thanks for your concern :) x
  • SamanthaLouiseMence
    SamanthaLouiseMence Posts: 663 Member
    I everyone, the August thread is up and running

    Look for ‘Lose 5lbs in August 2018’

    And remember to mark the star so you don’t lose the page

    Hope to see you all there :) x
  • metubal
    metubal Posts: 290 Member
    Starting weight 192.lbs
    July start 173.5 lbs
    July goal: 168.5
    Ultimate Goal 130lbs
    (Dream goal: 120)

    7/1 173.5 lbs
    7/7 173.5 lbs
    7/14 on vacation, didn't have a scale
    7/21 169.8 lbs
    7/28 168.5 lbs
  • JennH517
    JennH517 Posts: 256 Member
    SamanthaLouiseMence wrote: »
    I everyone, the August thread is up and running

    Look for ‘Lose 5lbs in August 2018’

    And remember to mark the star so you don’t lose the page

    Hope to see you all there :) x

    Happy to see you! Thanks for keeping this going for us!

    Jenn
  • JennH517
    JennH517 Posts: 256 Member
    edited July 2018
    Last day of the month, checking in!

    Highest weight ever: 254 in October 1999.

    Lowest since 1999: 195.

    Original starting weight: 243 in 2015.

    MFP Starting weight December 25th, 2016: 233

    Goal: 180 in however long it takes.

    Weekly averages:

    June 24th to July 1st: 203.1
    July 2nd to July 8th: 203.5
    July 9th to July 15th: 204.2
    July 16th to July 22nd: 203.5
    July 23rd to July 29th: 202.9
    Last 7 days, July 25th to July 31st: 202.6

    Loss for July: 0.5 lbs.

    MFP Loss: 30.4 lbs.

    Total cumulative loss since mid 2015: 40.4 lbs.

    See you in the August thread!

    Move more, eat less.

    123142580.png

  • AmyM831
    AmyM831 Posts: 258 Member
    edited July 2018
    Original starting weight - 165
    July starting weight - 153
    July goal - 148
    Ultimate goal - 135

    June 30th/July 1st- 153
    July 6th - 152
    July 13th - 151
    July 20th - 149.6 (yay, I made to the 140's)
    July 26th -.148
    July 31st -.148

    Total loss for July is 5lbs
    See you in the August challenge
  • mtaratoot
    mtaratoot Posts: 14,262 Member

    Original starting weight (January 2018) - 168.2
    July starting weight - 147.4
    July goal - 145.5
    Ultimate goal - 145.0 (range between 142 - 148)

    June 30 - 147.4
    July 1 - 148.6
    July 8 - 146.6
    July 15- 145.2 (was under 145 three days in a row July 12, 13, and 14).
    July 22 - 147.4 -- just back from a river trip
    July 29 - 147.8 -- Um... was back down to 145 on Friday, but I guess I'm still eating like I'm on the river.
    July 31 - 147.6

    Total loss for July : Pretty much zero.

    I attained my weight loss goal this month when I hit 144.8 and ultimately 144.2. As such, I moved from weight loss to weight maintenance and recomposition to metabolize a little more fat and build a little more lean mass.

    I expect that this will be the last monthly weight loss challenge I participate in. I am going to start doing monthly MAINTENANCE challenges, like this one.


  • stephj1216
    stephj1216 Posts: 75 Member
    stephj1216 wrote: »
    stephj1216 wrote: »
    Original starting weight : 222
    July starting weight : 216
    July goal : 200
    Ultimate goal : 160

    July 6: 214.0
    July 13: 212
    July 20: 207
    July 27: 207


  • rlaratte
    rlaratte Posts: 69 Member
    Original starting weight : 216
    July starting weight : 179.2
    July goal : 173
    Ultimate goal : 168

    7/1/18= 179.2
    7/31/18=175.2

    total loss= -4 lbs.

    I have been up and down with my weight this month. I will take this win and enjoy the 4 pound loss and next month be more disciplined with my eating. It feels good knowing that I am close to my goal and I want to lose 50 pounds altogether.
  • cpanus
    cpanus Posts: 19,896 Member
    Original starting weight : 136.2 (MFP)
    July starting weight : 139.8
    July goal : 139.0
    Ultimate goal : 136.2

    Monday weigh ins

    07/01 - 139.8
    07/02 - 140.8 ...too much salt yesterday!
    07/09 - 140.6 ...35th wedding anniversary yesterday...Zoo and treats.
    07/16 - 140.0 at 5:00 a.m.
    07/23 - 141.0 at 5:00 a.m.
    07/30 - 140.6 at 5:30 a.m.
    07/31 - 141.2 at 3:30 a.m.

    July weight loss:

    Chris
  • Kireana
    Kireana Posts: 63 Member
    Original starting weight - 184
    June end weight - 161.8
    July goal - 156
    Ultimate goal - 154

    July 1st - 164 (+2.2 after June 30th)
    July 8th - 161.8
    July 16th - 160.9
    July 22nd - 161.1
    July 31st - 162.7

    Total July loss - +0.9

    So I jumped off Keto diet, and my weight bounced back of course. I managed to get it under control right now, hopefully I have enough stamina and will to not roll back even more. I bought a tight dress for my friend’s wedding, so it’s my motivation for the next month.

    See you all next month :smile:
  • Panini911
    Panini911 Posts: 2,325 Member
    edited July 2018
    Original starting weight : 167
    July starting weight : 150
    July goal :145
    Ultimate goal :135

    July 2th -150
    July 31 - 144

    total loss for July: 6pds

    Success!
  • eminater
    eminater Posts: 2,477 Member
    0riginal starting weight - 258

    July starting weight - 211.2
    July goal - 205
    Ultimate goal - 133

    I will weigh in on Wednesday's
    July 01st - 211.2 lbs
    July 04th - 211.6 lbs ... that's fine
    July 11th - 211.4 lbs .... :sweat: working hard here!
    July 18th - 211.0 lbs ... don't give up, keep at it... you got this!
    July 25th - 208.2 lbs ... :smile:
    July 31st - 206.0 lbs ... :smiley:

    Total loss for July : 5.2 lbs! *phew*
    June
    Start Weight: 219.0 End Weight: 211.8 Total Loss: -7.2 lbs ✅
    Highest Weight: 223.6 lbs Lowest Weight: 211.8 lbs Average Weight: 216.7 lbs
    July
    Start Weight: 211.2 End Weight: 206.0 Total Loss: -5.2 lbs ✅
    Highest Weight: 213.6 lbs Lowest Weight: 205.6 lbs Average Weight: 210.3 lbs
    [\spoiler]
  • Go_Deskercise
    Go_Deskercise Posts: 1,630 Member
    Height: 5'5"
    Ultimate goal: 120-122 LBS
    Current Weight: 126.4
    July Goal: 122 LBS

    July 1: 126.4
    July 12: 128.8
    July 17: 130.4
    July 24: 129.8
    July 26: 129.2
    July 31: 130
  • stephj1216
    stephj1216 Posts: 75 Member
    Original starting weight : 222
    July starting weight : 216
    July goal : 200
    Ultimate goal : 160

    July 6: 214.0
    July 13: 212
    July 20: 207
    July 27: 207

    Total loss for July: 9 pounds

    After a knee surgery that's left me unable to walk/exercise and a mini vacation that I thought I gained a bunch of weight on, I'm ready for the next month!
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    edited August 2018
    •Lose 5 lbs in July•

    Original starting wgt: 253
    July starting weight: 194.2
    July goal: 189

    My baseline weight: June 29 - 193.6 (did not weigh on 6/30)
    July 1: 194.2
    July 2: 192.4

    Tuesday Updates

    7/3 - 194.2 :expressionless:
    7/10 - 192
    7/17- 190.6
    7/24 - 188.2

    7/31 - 187.8

    I forgot to update the last 2 weeks! I lost 6.4lbs, even though I decided in the beginning of the month to increase my carb grams way beyond keto level.
    I wanted to enjoy some fresh, in season fruits, one of the best things about summer! Very unexpected. Very happy!



  • stationlouisa
    stationlouisa Posts: 150 Member
    Original starting weight - August 21st 2016: 75.5kg -166.1lbs :(

    Lowest weight - June 10th 2017 : 52.4kg -115.28lbs :smiley:

    152cm tall

    Ultimate goal 50kg/110lb

    June goal: 59kg - 130lbs- Gotta re-crack that 60kg mark

    30th June: 61.8kg/135.96lb
    ..7th July: 61.8kg/135.96lb
    14th July: 61.9kg/136.18lb
    21st July: 63.4kg/139.48lb :(
    28th July: 64.2kg/141.24lb :'( OMG why cant I eat well for more than 2 weeks, lasted 17wks when I first started :'(
    ..4th Aug: 65kg/ 143lb :(

    Overall Total loss for July: +3.2kg / +7.04lbs

    Total loss since starting : 10.5kg /23.1lbs :(


    Re-set. re-adjust. re-start. re-focus...As many times as you need to. Just don't give up.

Categories