Lose 5lbs + in July 2018

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  • tramaine_21
    tramaine_21 Posts: 348 Member
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    JennH517 wrote: »
    tramaine_21 wrote: »
    Whoooosh!! God is good!

    Weigh-ins: May, 193.6; June 2nd 198.2

    July 11th: 187.4!!!!!
    I'm in the '80s! wow wee!

    Final (monthly) weigh-in on Sunday!
    Stay tuned.....

    Woooooooohooooooo! I missed this the other day. So happy for you!

    That is awesome! 😀

    Jenn

    Thanks Jenn!!
  • tramaine_21
    tramaine_21 Posts: 348 Member
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    JennH517 wrote: »
    Happy Sunday, everyone!

    Not a good week on the scale. I have been pretty good about my calorie count except Friday. I didn't just fall off the wagon, I ripped the wheels off and burned that sucker down! A coworker bought in chicken biscuits AND doughnuts. It was downhill from there.

    I over-indulged a bit yesterday too. We spent the day fishing, and while MFP thinks that fishing burns a lot of calories, I think it is overly optimistic. 😀 I was under the allowed calories with the activity, but still more than I should have had by my reckoning. Being outside all day makes me hungry.

    Better today. Weight is up but I am hoping some of it is water weight, it is hot outside these days, and while I work indoors I try to spend some time outside daily, in my garden or out fishing on weekends.

    Hoping to get the numbers going the right way in the days to come. I am a bit disappointed and discouraged though. I am nowhere near goal, and I am stuck, just like I was years ago. I get close to breaking out of the 200s and stop losing. Ugh.

    Highest weight ever: 254 in October 1999.

    Lowest since 1999: 195.

    Original starting weight: 243 in 2015.

    MFP Starting weight December 25th, 2016: 233

    Goal: 180 in however long it takes.

    Weekly averages:

    June 24th to July 1st: 203.1
    July 2nd to July 8th: 203.5
    July 9th to July 15th: 204.2

    Loss for July: 1.1 lb gain

    MFP Loss: 28.8 bs.

    Total cumulative loss since mid 2015: 38.8 bs.

    Until next week,

    Move more, eat less.

    123142580.png



    It took me almost 6 months to get out of the 190s! I just thought it would be smooth sailing in Onderland but I was wrong! So wrong! I will admit that between Feb to May my diet was a little sloppy, but once I made some tweaks in my diet, that's when the wooosh happened! Just keep at it, it's bound to happen. You're a heartbeat away from Onderland!
  • mjone1997
    mjone1997 Posts: 2 Member
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    Original starting weight : 241
    July starting weight : 232.6
    July goal : 215 🙂
    Ultimate goal : 185
  • miyukiasakura
    miyukiasakura Posts: 18 Member
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    miyukiasakura wrote: »
    July starting weight: 125 lbs/56.2kg
    July goal weight: 120lbs/54.5 kg
    Ultimate goal weight: 110 lbs

    July 6 123.45 lbs/56kg updated
    July 13 122.8lbs/55.7kg
    July 20
    July 27

  • Losingweightforgood2019
    Losingweightforgood2019 Posts: 171 Member
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    Kireana wrote: »
    Original starting weight - 184
    June end weight - 161.8
    July goal - 156
    Ultimate goal - 154

    July 1st - 164
    July 8th - 161.8
    July 16th - 160.9
    July 22nd -
    July 31st -

    Total July loss -

    I’m not happy! The worst month so far as to weight loss

    You have lost 4? That's good
  • cpanus
    cpanus Posts: 19,295 Member
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    Original starting weight : 136.2 (MFP)
    July starting weight : 139.8
    July goal : 139.0
    Ultimate goal : 136.2

    Monday weigh ins

    07/01 - 139.8
    07/02 - 140.8 ...too much salt yesterday!
    07/09 - 140.6 ...35th wedding anniversary yesterday...Zoo and treats.
    07/16 - 140.0 at 5:00 a.m.
    07/23 -
    07/30 -
    07/31 -

    July weight loss:

    Chris
  • Mommaspoon1
    Mommaspoon1 Posts: 38 Member
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    Original starting weight: 204
    July starting weight: 204
    July goal: 199
    Ultimate goal : 150

    July 3: 204
    July 10: 198 - I’m over the moon with this result but did put in huge effort 😀
    July 17: 196 - I expected more for the effort I put in 😩
    July 24:
    July 31:

    July total 8


  • tiabirdie56
    tiabirdie56 Posts: 3,989 Member
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    •Lose 5 lbs in July•

    Original starting wgt: 253
    July starting weight: 194.2
    July goal: 189

    My baseline weight: June 29 - 193.6 (did not weigh on 6/30)
    July 1: 194.2
    July 2: 192.4

    Tuesday Updates

    7/3 - 194.2 :expressionless:
    7/10 - 192

    7/17- 190.6



    7/31 -
  • ebonyroche
    ebonyroche Posts: 675 Member
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    Original starting weight : 347.9
    July starting weight : 347.9
    July goal : 340
    Ultimate goal : 200 <3


    July 16: 347.9
    July 20:
    July 27:
    July 31:

    Total loss for July

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