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No matter what 30 day challenge you try, you get what you put into it.
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Hey, Scott! I'm always up to making new friends! :#
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That's weird @pinkiezoom :\
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The more the merrier! Add me! :)
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YouTube is awesome for workout videos. Including "beginner" in your search will help you find the type videos you are probably looking for. If there's something you can't keep up with at the moment, just march in place. Give yourself a couple weeks and you will be amazed with what you're capable of!
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I read something on pinterest that said I don't need a personal trainer, I just need somebody to follow me around and slap unhealthy foods out of my hand. I need that! Hah! Second best thing, I need lots of people to fuss at me when too many unhealthy foods show up in my diary!
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Everyone is welcome to add me! The bigger the support system the better! I'm about 10 pounds from my weight goal
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Good morning!
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I don't follow any weight loss program. Too many restrictions and rules to live by for this girl right here, haha. I prefer just trying to make healthy choices and eat my favorites (that aren't the healthiest) in moderation. Simple swaps and changes can add up to make a big difference.
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Have you taken measurements? Muscle weighs more than fat!
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Feel free to add me!
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I love me some cookie dough, so I will have to try this!
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I like mixing those with tuna fish. Sounds a little weird but I love it!
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It's official. I am currently obsessed with avocados. I tried cooking them in the oven with an egg and they are awesome! My plan was to eat half for breakfast and half for lunch, but I ate the whole thing! So much yum.
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That's it. I'm buying more avocado after work and I am making that for breakfast in the morning! Also, I didn't realize they freeze well. Good to know!
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Love! Haha
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Everyone's posting great advice! I haven't read them all, but I do want to add something. If you like fruits and vegetables, don't overlook your local produce stands. My parents own one and I currently work for them. You can find great deals at them! We often reduce produce simply because it's not pretty anymore. You still…
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I shall now embrace the avocado!
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Should I be concerned that they often speak to me then?
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I'm in the same boat and this was the answer I was sure to find. I absolutely hate any form of strength exercises. I will do cardio all day long. But despise strength. I guess I will just have to put on my big girl panties and get over it and do it anyway
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Well how's that for motivation? That's awesome! I'm definitely going to start eating more of them! I've always thought I shouldn't have them too often. Dang. Should've joined these forums before!
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I don't even remember how much I paid the last time I bought them. It was a rare week when I didn't have to budget every penny while grocery shopping!
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Well, now I want to run to the store and get more!
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Earlier this week I sprinkled some slices with mrs dash onion and herb seasoning and popped them in the oven for about 20 minutes. Heavenly
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I sure hope they're not bad. Because I keep them on hand for a grab and run out the door breakfast some mornings! Might not be my best choice, but it could definitely be worse!
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I'm definitely looking for new friends!
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Thanks! I will do that
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I haven't. The thought has actually never crossed my mind. Hmm, I've definitely been in the mood to try new foods.
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I live in a small town. My options are a small supermarket and Walmart. :\
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These are all awesome suggestions! I'm a big sandwich fan so I'm definitely going to try a rice bowl!
