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Thanks for the input everyone. Tried a pair of lightweight rubber dipped work gloves today. They worked pretty well. They were a little too big for working my wrists, I use a dowel and hanging weight that I twist up and down.
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Grip is not the main issue I am concerned with. I only use dumbbells and they are getting in the 65 Lbs range. I was wondering if gloves protect my hand from getting chewed up. My calluses are starting to rip open. Maybe I just have wimpy palms?
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Quick oats, chia seeds, ground flax, raisins, craisins, cinnamon, mixed chopped nuts, egg whites (for protein), 10 oz water. I mix and chop nuts and pumpkin seeds and put them in a container. I mix raisins, craisins, and sometimes dried blueberries in another container. I add chia seed, ground flax, and cinnamon in another…
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My poodle likes incline Number 3 and speed about 1.8. Personally I use the elliptical or do weights while he runs on the treadmill.
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Raking leaves is a regular activity for me in the Autumn. I rake 2-3 times a week, my own lawn and some of the neighbors' who can't rake their own. The 1100 calories and hour seemed too high for the way I physically feel. Raking just doesn't feel like I have spent that much energy.
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Thanks for the explanation. So my foods are not totally my foods, I had to change my eating requirements and old stuff just sits there and I have to scroll through old foods no longer eaten. Not being able to delete makes this part of the site useless.
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Crasins, walnuts chia seed ground flax and honey.Mix well before the chia seeds become a mush. I have cut down on adding salt until I do not add any anymore.
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Try Google lookup for Sunrise Chicken. Chicken breast marinated in tequila, citrus cilantro and garlic (always have lots of garlic). I only know that I start with this recipe as a baseline and add from there. I know I add more tequila than required. Maybe that's why I think this is so good!
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I think my Microsoft Band calorie count is a little high, MFP is based on averages, so I will just work out an average between the two. This whole thing is just a guide anyway. Thanks for the input.
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Try livestrong.com they have a lot of informtion including recipies and training. menshealth.com also has some interesting information.
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Boiling like a Montreal style bagel? Interesting I'll have to look into this.
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Brick wall look for a pig and a wolf.
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Try a cleanse, lol.
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OK. So I tried to do a walking handstand on the treadmill. I could not reach the controls to adjust the speed.
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Microsoft Band here.
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Why? Where are you going?
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It can't be a spot if you have to stop walking to hit a ball all the time. Most golfers do not break a score of 100. That is a lot of stopping during a walk in the park.
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Why are there spelling bees on the sports channels? with spell check why are there spelling bees at all?
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to walk a golf course is about 5 miles. If a person ran that distance it would be a sport.
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Then why is it on the sports channels?
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I like my dogs better than people.
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I don't drink mush water, however I am trying to consume more. Isn't the guild just a suggestion to stay hydrated during the day? Isn't coffee just a way to stay hydrated?
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lifes too short to drink skinny girl wine. lol
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OK how about no wine Tuesday- Thursday? Friday happy hour, Saturday dinner leftover from happy hour, Sunday dinner, Monday dinner leftover wine from Sunday.
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Drink Bourbon maybe?
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the specs for my first machine was to buy an inexpensive machine that was sturdy and had a few options. I wanted to make sure I would use it. My second machine was expensive however I use it four times a week. Look for a good used machine. There will be a lot of them round in about six months.
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My two standard poodles use the treadmill while i use the elliptical trainer and workout. The two cats laugh at the dogs. One dog is 11 and the other is 2 years old. Good food and exercise is what we all need.
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why give up wine? Wine is so good.
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Calories are calories, no mater when you eat them.
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I have not lost any weight with this app. But giet and exercise work OK. Giet = exercise more so you can eat more.
