dougl004 — MyFitnessPal.com

Replies

As the summer is quickly approaching, I'm challenging myself to get outside and enjoy more of the sunshine. I'm also making it a priority to eat at least one fresh fruit or veggie at every meal. What are your summer goals? How do you plan to reach them?

in Why did you come to the conclusion to lose weight? Comment by dougl004 April 2024
MFP has been a great tool for me on my wellness journey. I wish you continued success 💕

in Newbie but not!💕 Comment by dougl004 July 2023
I'm making new goals for myself on my wellness journey. I hope you all also take the time to see what's working, what elements of your journey needs to be revised, and what are your most proud accomplishments thus far. Keep those revelation moments coming. I know we all can relate to those moments when we realized enough…

in Why did you come to the conclusion to lose weight? Comment by dougl004 July 2023
I hope you've been able to reach your weight loss goals and quality for knee surgery

in Why did you come to the conclusion to lose weight? Comment by dougl004 July 2023
Kids have no filter. Gotta love them 🥰

in Why did you come to the conclusion to lose weight? Comment by dougl004 July 2023
2022 will be the year that you set health goals and finally meet them and some!! #Wecandothis

in Why did you come to the conclusion to lose weight? Comment by dougl004 June 2022
Thanks for being vulnerable and sharing your story. I'm sure others can relate. I hope you continue to have success on your health journey.

in Why did you come to the conclusion to lose weight? Comment by dougl004 October 2021
Wow down almost 60 lbs in 5 months you are super woman!! Keep it up.

in Why did you come to the conclusion to lose weight? Comment by dougl004 July 2020
I feel you. I'm determined not to buy a new wardrobe in a bigger size. We can do this!!

in Why did you come to the conclusion to lose weight? Comment by dougl004 July 2020
Glad you dropped that inconsiderate doc and keep dropping those pounds!! Healthy BMI here we come. Keep pushing towards your goal. You've done a fabulous job so far.

in Why did you come to the conclusion to lose weight? Comment by dougl004 July 2020
5 years later and this post is still going strong!! Keep those ah ha moments coming!!!!

in Why did you come to the conclusion to lose weight? Comment by dougl004 July 2020
Keep up the great work!! You got this!!

in Why did you come to the conclusion to lose weight? Comment by dougl004 July 2020
I hope everyone is staying motivated as we begin to close out the month of January!! Everyday you are one step closer to your goal. 💞💞

in Why did you come to the conclusion to lose weight? Comment by dougl004 January 2020
Happy Holidays and I hope everyone meets their health goals in the New Year 😊

in Why did you come to the conclusion to lose weight? Comment by dougl004 December 2019
OMG I have the same problem. My scrubs have been masking how much weight I've really gained. I went to wear some shorts the other day and couldn't get them past my freaking knees. I'll be getting my life together with you.

in Why did you come to the conclusion to lose weight? Comment by dougl004 June 2019
Dance those rolls away!! You have to get back to dropping it like it's hot 😉

in Why did you come to the conclusion to lose weight? Comment by dougl004 June 2019
Congrats on the weight loss!! You'll meet your goal before you know it.

in Why did you come to the conclusion to lose weight? Comment by dougl004 June 2019
You got this!! I did a ton of walking around campus when I was in school and I feel like the weight just melted off during that time. Take advantage of the school fitness center too. Good Luck

in Why did you come to the conclusion to lose weight? Comment by dougl004 June 2019
I wish you much success on your fitness journey. I have the same mindset as you. I refuse to buy another wardrobe in a bigger size!! It's an absolute waste of money. I've taken on a 60% vegetarian diet and exercise 4 days a week to help me get back on track. We can do this!!

in Why did you come to the conclusion to lose weight? Comment by dougl004 June 2019
I'm in the same boat right now. 🤣🤣

in Why did you come to the conclusion to lose weight? Comment by dougl004 February 2019
Cheers to a happy and healthy 2019. Keep those stories coming.

in Why did you come to the conclusion to lose weight? Comment by dougl004 December 2018
Thanks for sharing with the group. I wish you much success on your journey.

in Why did you come to the conclusion to lose weight? Comment by dougl004 July 2018
Good for you Chukky94!! I wish you well on your journey to a healthy lifestyle.

in Why did you come to the conclusion to lose weight? Comment by dougl004 March 2018
I love reading everyone's comments. Cheers to continued happy healthy lives.

in Why did you come to the conclusion to lose weight? Comment by dougl004 December 2017
Thanks to all who've shared their stories!! Healthy living is the best living!!

in Why did you come to the conclusion to lose weight? Comment by dougl004 September 2017
Happy Mothers Day to all the moms out there. The healthy habits you are setting now will hopefully give you many many active years with your beautiful children #HealthyHabits

in Why did you come to the conclusion to lose weight? Comment by dougl004 May 2017
I need more fitbit friends too

in Need more Fitbit friends Comment by dougl004 March 2017
I also have an enormous sweet tooth. My go to is a 90 cal fiber one chocolate brownie mixed in strawberry triple zero oikos yogurt. Love Love Love

in Low calorie sweets? Comment by dougl004 January 2017
Keep up the great work! !

in Why did you come to the conclusion to lose weight? Comment by dougl004 January 2017
I'm wanting to shed 30lbs by May!! I want to be swimsuit ready before summer.

in Any moms looking to lose 40-60 pounds of fat? Comment by dougl004 December 2016