Replies
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PraiseMoves. It is a Christian alternative to yoga. I'm not sure if this will help either. Just another idea.
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Welcome Suri. I know what you're talking about. I was the same way and at times, I still struggle. I have learned though just don't quit. Even after a bad day or 2, I keep trying. Good job on losing the 20 pounds though! That's great.
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I said that because I still have a hard time not eating certain things lol
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Cutting out unhealthy food is the worse. It tastes better than healthy food. That's why people are overweight lol. Good luck!
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Good job!
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I workout in the afternoon and I sleep better. Morning workouts really get my day going and gives me so much energy. Both are actually great lol
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I log after I eat, but I can see why pre-logging would help with self-control....
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I'm in the same boat with you! I was always the fattest in the family and the fattest friend. For once in my life, I am taking care of myself.....and it is odd being smaller than people who have always been smaller than me. Hang in there!
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Welcome back! Enjoy your stay!
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I would say it is my amazing personality...but I will go with my eyes....or my teeth, they are pretty too.
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Hi!
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Feel free to add me!
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My motivation would never come from looking at myself naked in the mirror lol. That is depressing haha. You can do this!
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You can do this! I know you can because I did. I lost 130 pounds. I still have to lose 60-70 more pounds. Just don't quit!
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Welcome!!!
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Yes I do. I had lost 130 pounds and met my soon to be husband. He had lost a lot of weight too. But we got married....long story short, he gained 50 pounds and I gained 50 pounds. I recently lost that 50 pounds but want to lose 60 more. My husband doesn't exercise..he is fine with me doing it but he.....for me gaining the…
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Hello
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I have the old P90X....I am trying to do it everyday....of course it has only been day 3 lol I would love to finish the whole 3 months.
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My diary is wide open.
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Rubber to the road.
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I have the app, I have never completed it lol. It is a goal of mine though
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Well, for me, it was what I believed. I thought I could never change.....but I did. You can too. It does take time. I hated my body and honestly I still do. Believe you can create change for yourself. It truly does help.
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I had a nutribullet at one time...I liked it. I have the mega-Ninja now...I love that thing...
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I have that problem, too. When I eat clean, I do really well...but as soon as I eat something not on my clean list, it is hard to get back in the swing of things.
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I actually watched the documentary Joe Cross did. Loved it. I went and got the juicer he said to get. I used it some. I wish I would juice every single day, but I don't. I need to put that on my list of things of "have to" lol
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I think many of us have been through the same exact thing. I know I have been. I lost 130 pounds and gained 50 of it back. I was distraught. I am getting back to the groove of things. I've lost almost all the weight I had gained. I want to lose about 60 or 70 more. Just hang in there and before you know it, you will be…
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That is awesome!!!! Way to go, you!!!
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Oh my goodness, YES! I love the wig lol
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I wanna look really cute in a Marie Antoinette dress at the Renaissance faire lol
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Good luck! I remember when I was in your shoes! I weighed almost 370 pounds and I'm 5'1! I'm 39 now...I've lost around 130 pounds. Stick to it! You can do this!