MrKbailey Member

Garmin Connect

Welcome. I wish you success.

No

You will be OK.

This app works if you work it.

You sound like me☺️

I use calisthenics and dumbells for strength training at home, along with running this keeps me fit :)

I use it and like it too. This is my recommended belt.

Charity, awesome vibes you have :) stay motivated...I am here to form better eating habits and to reduce body fat. I am pretty close to my goals.

Smart

Good question. I would put it as cardio, and count 10 minutes of moderate strength training as 50 calories, but I usually don't count them. Maybe I should start

I use Nutribiotic's Raw Organic Rice Protien Plain® to help increase my protein intake, especially after workouts.

Good answer

Nope. Do you use a floor mat?

I'm about a 99% gluten free diet. I had many issues before this diet; like allergies, digestive issues, and joints issues...now they are gone :)

I read book. It makes sense. I am using the techniques.

Healthy looks and living :)

Juiced apples and lemon :/ is my drink to help replenish after running. :)

Yep B)

Being and looking healthy

Welcome

You can do it, keep pressing.

:o Why drink the souls of your enemies? I would say top shelf liquor may help you momentarily forget about your enemies :)

"Most of you" is a blanket statement and a guess...lol :) However, a person may tend to skip breakfast when dieting as an attempt to lose weight. If a person prefer not to eat breakfast, there first meal of the day will be a "break fast" B) Also, I don't drink coffee, and I'm not sure juicing and coffee mix. :/

Dang

Start your runs off slow.

Right

:) Much progress already

Hey...you can...eating clean is a great start. Add me if you like.

Hello :)