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Garmin Connect
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Welcome. I wish you success.
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No
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You will be OK.
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This app works if you work it.
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You sound like me☺️
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I use calisthenics and dumbells for strength training at home, along with running this keeps me fit :)
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I use it and like it too. This is my recommended belt.
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Charity, awesome vibes you have :) stay motivated...I am here to form better eating habits and to reduce body fat. I am pretty close to my goals.
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Smart
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Good question. I would put it as cardio, and count 10 minutes of moderate strength training as 50 calories, but I usually don't count them. Maybe I should start
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I use Nutribiotic's Raw Organic Rice Protien Plain® to help increase my protein intake, especially after workouts.
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Good answer
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Nope. Do you use a floor mat?
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I'm about a 99% gluten free diet. I had many issues before this diet; like allergies, digestive issues, and joints issues...now they are gone :)
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I read book. It makes sense. I am using the techniques.
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Healthy looks and living :)
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Juiced apples and lemon :/ is my drink to help replenish after running. :)
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Yep B)
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Being and looking healthy
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Welcome
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You can do it, keep pressing.
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:o Why drink the souls of your enemies? I would say top shelf liquor may help you momentarily forget about your enemies :)
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"Most of you" is a blanket statement and a guess...lol :) However, a person may tend to skip breakfast when dieting as an attempt to lose weight. If a person prefer not to eat breakfast, there first meal of the day will be a "break fast" B) Also, I don't drink coffee, and I'm not sure juicing and coffee mix. :/
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Dang
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Start your runs off slow.
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Right
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:) Much progress already
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Hey...you can...eating clean is a great start. Add me if you like.
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Hello :)
