Osiris275 Member

Hi I am UK too! There's so many options for snacks. Personally I like to have smaller amounts of so called unhealthy foods as snacks then have healthy meals. My snacks include: 2 squares of dark chocolate. 40 calories. Muller light yoghurts. 99 calories. Babybel light cheese. 50 calories. Cereal bars (Alpen light and Tesco…

I have between 2.5-3 litres each day. I only drink water because its the only think I find quenches my thirst.

Its different everyday here or i get bored. Today I had crisp breads topped with light cream cheese, two boiled eggs sliced and 4 slices of thin sliced chicken . I had a strawberry light yogurt too. Lots of protein this morning for a busy day at work.

My neck was the first place I noticed it!

Soup. It's filling, easy and so many different flavours to choose from.

Rice krispies with coconut yoghurt!

Calories always count sadly... :( I used to eat badly as the weekends, solved that by doing my weigh in on Monday mornings. Now I always have a really good weekend!

Wow sorry I didn't see the other post :/

You sound just like me. I fact, I could have written that. Which is why when I got to 252lbs I figured nothing is ever going to change but I can lose weight and be happier! Vie lost around 85lbs now. Still not perfect and I want to lose another 25lbs. Already I feel happier and have more confidence. I'm hoping once I get…

Branflakes today with semi skimmed milk. I then had a Light Babybel Cheese.

My Canadian friend shared this on my Facebook feed yesterday. Not something we will get in the UK :( Gutted is an understatement!

It was an Eat Natural dark chocolate, apple and ginger cereal bar, alongside an apple.

Crisps for me (aka potato chips). Before I could quite happily eat a share bag in one sitting. Sometimes 2 bags! So I simply stopped buying them when I tried to get healthy because I knee there was no willpower there when it comes to them. I've been doing this for 16 months now and I can have them in the house. I have 1…

Mine was being so stressed about going to a friends wedding, having to dress 'nice' and being around other people. I was so shy and self conscious before. I actually spent the months before hoping they would split up and cancel the wedding so I wouldn't have to go. Isn't that an awful, selfish thing to say? Even though I…

Me too! I am 2 hours north of Inverness :)

North of Scotland!

The Bill. It's a UK police drama that ended in 2010. Being repeated just now so I'm up to 2007.

I had 4 weetabix with semi skimmed milk, then a raspberry yoghurt.

I have one! I even us it on the sofa at home. It works well, keeps me moving, but I definitely take the calories it tells me I've burned with a pinch of salt. It seems high.

Me! I'm in the north of Scotland :) always like be UK friends

I have the Flex which I have been using since November last year. It doesn't do as much as the more expensive models but it does everything I want it to! It counts steps which I find to be very accurate. It also tells me active minutes, sleep, distance covered, cals burned and how many hours in the day I was active. It…

Me! Im in the Highlands as well, quite far north! I dont do much running or hiking but I do a lot of walking.

I was three stone lighter...42lbs i think. It was July when someone said it to me, I started in February.

Baked beans!

I only drink water for fluid because I don't find anything else quenches my thirst. I'm fine! :)

I long for this day <3 awesome. If anyone ever looked at me if assume they were trying to play a trick or making a joke. I hope I can get to the stage where I accept it as a compliment. :)

Crisps. It's the only thing I have actually given up during my journey. I can't just eat one bag, and if I buy a multipack, even of healthy varieties, I'll just eat all 6/12/18 whatever they come in! So I just don't buy them.

For me it's simply having confidence for the first time in my adult life. I hid from everyone before. Even family. Now although I'm hardly a social butterfly, I have so much more confidence. I really don't care that much about other things, my stomach is a bit gross and saggy looking, but I feel fab.

Thanks all. I broke my 'now thinner' leg years ago and lost all the weight in it while it was casted for three months. I think possibly it means the weight in that leg hasn't been around as long as the weight in my left leg, so perhaps it's shifted quicker. It definitely feels more like muscle in my right than my left,…

Thank you all for your kind words! I'm feeling fine so I'm sure it is normal, it just seems a little weird :pensive: That's fab! I've got two retired greys and a rescue Lurcher :)