never2bstopped Member

What time you break your fast dosnt matter, all that matters is that you do eventually break your fast.

You don't have to believe in gravity for it to work. She dosnt have to believe in cico, she will still experience it working.

This is me, I also find myself deep cleaning my home at this time. It's like I have never ending energy and focus.

I'm on a mushroom kick

Bought a 10lb bag and the bag was gone by morning. I don't think in that quantity they are good for weight loss, but I enjoyed every bite!!!

Unless you are too young to cook for yourself (or offer to help in the kitchen) the bolded is just an excuse, and a piss poor one at that. And one meal a day =/= eating skittles all day every day......

That's impressive! Gaining 30#'s and only having the muscle separation softened slightly is unreal!! Now women gain muscle at what, half the speeds of men? If I set a goal to gain 10-12 lbs in a year as a fairly new lifter (~18months experience) it could be possible to have these type of lean bulk gains right?

I would say moderate. Stable chores are no joke!

I find that thinking it should be ok to eat to excess daily is a personal failing. I have found that I do well with moderation daily. I have chosen 8 special events a year that I can eat to excess and I figure they will balance with the rest of the year figuring on days I am sick or just to busy or distracted to eat much.

If you are having issues with constipation it can help but I believe it is the magnesium in it that moves things along.

How many sessions did it take? How large of an area can they treat in a session?

If all someone is wanting is sex than anyone can find a person to sleep with them. It comes down to what you are willing to compromise for it. This goes for men as much as women.

Used to love it, but now I have 2 herniated discs (not lifting related) and I'm scared to step to the bar again.

I have little butter mints I eat. They seem to help stop the "eat all the food" feeling. I find when I have these days I have unintentionally been low on fat for a few days.

I had gestational diabetes with my first but not my second. My weight and eating habits were the same for both. The dr couldn't tell me why it was different with the second.

You want a large contrast between the hair color and skin color. The darker your skin is the more the heat f After the first few pulls it is actually quite relaxing, kind of like getting a tattoo...

Visually I like broad shoulders and back. When it comes to bodyfat I want to be able to see some cheek and jaw bone structure but it dosnt have to be defined, I don't want to be able to count his ribs and back bones when he is standing with his shirt off. The above gives quite a wide range of body sizes that I am attracted…

I started after a wax one time and just never stopped. I never have to deal with the grow in stage between waxes, and it's almost therapeutic.

I am OCD with my tweezers in personal areas. 10 min a day keeps things smooth. Legs I just wax every few weeks.

Was this your first bulk?

I understand, but it is helpful for a former fat kid to see that even if the fat comes back to some extent it isn't the end of the world. I truly appreciate both examples that have been posted. It is good to know that bulking can be done lean and bring results but it is also good to see an aggressive bulk and all that…

Love the bolded! I will choose my food with purpose!

Thankyou for that!!!! :heart: That is the stage I need to prepare for and know that getting there isn't failure but just a step in the transformation!

That's beautiful! I am not as lean as you were when you started. I fact I am only almost as lean as your end pic, so I may try to drop below 18% before I start this.

When I say after bulk I am meaning before cutting back down. I am trying to wrap my head around the gaining fat part of the bulk. I have seen many pre bulk and post bulk/cut to know the benefits are amazing. I just want to see the "ugly duckling" stage of the process to mentally prepare.

Thats a long time! Did it ever mess with your head, or was the gain slow enough that there wasn't any real bf gain to see?

Was this your first bulk? I'm on my phone so can't get at your profile. Will you post a link for me? Would you say your bulk was short, average or long? Did you at any point find yourself losing weight for a week or two and needing to adjust your cals?

That would be great!

All of this! Accountability for ones self is hard!

Attack of the zombie thread