buxbert Member

March 31: 95 kg April 9: 96 kg April 15: 94.9 kg April 21: 94.6 April 28: Total loss for April: Going slowly but in the right direction 💪 Had bad news about my dad's health recently and it is a bit tricky to keep exercise going so I am proud of being in pilates class and gym today.

March 31: 95 kg April 9: 96 kg April 15: 94.9 kg April 21: April 28: Total loss for April: I have been circling around 95.5this week week. Managed to start C25K, yeah! I hope to keep going over Easter holidays 🐣 We (me, husband plus 2 kids) are going to see my dad who lives not far away and has just started Chemo. So while…

beautiful! congrats!

Same here to some extend. I also want to become vegetarian, but it I really find it easier to lose weight having meat and fish in my diet. A problem that still needs to be solved...

March 31: 95 kg April 9: 96 kg April 14: April 21: April 28: Total loss for April: So far not too much success, couldn't expect anything though. Too much snacking too little exercise. today I finally started with my C25K programme and it felt quite nice afterwards. Hope I will keep it up! Also foodwise I am rather pleased…

Ok, I am a bit excited - Hope this will work! Good luck and stamina, everybody! March 31: 95 kg April 7: April 14: April 21: April 28: Total loss for April: May 5: May 12: May 19: May 26: Total loss for May: June 2: June 9: June 16: June 23: June 30: Total loss for June: Overall loss:

I am starting here again and all my friends have quit or become to lazy to ever post so I am desperate for company here :p I have not started to log calories yet as I remember from years ago that this was almost a full time job. So far I exercise more. I start the day with 15 min of yoga and I registered for a 5 km run and…

I am looking for the same. Will send a request

Hi! My name is Claudia, Height: 167 cm Age: 50 January SW = 97,3 kg March SW = 95,8 kg March GW = 94 kg 4.3. - 95,8 kg Just coming back from Pilates class and gym; it has been a while but now that I just have recovered from Covid I feel safe to not get infected there, at least for a few weeks. Last night my friend and I…

My mini goal is to drink 3 liters of water or herbal tea per day and to get moving. I am just back from the gym and last night I registered for a 5 k run in Mid-May. I am a bit scared, I have done it before but that was 10 kg ago... (yes, I count time in weight). Now I need to start training and become active. My friend…

I just found you here and would like to join in if there is a march thread. I turned 50 last summer and am at my highest weight ever, more than in my pregnancies. It is time to get rid if some and make time for being active. So I hope joining you here will help me build and Stick to better habits. Good morning from Europe.

April 22nd: 93.5 kg April 25th: 92.2 kg May 2nd: 92.2 kg Nothing has changed this week; my weight had gone up a bit then gone down a bit then gone up to last week's result. Oh well... I have been very good with logging and within my calories until 3 days ago. the weekend, including today, were not so great but not…

Phantastic! Please follow through! I did complete career change about 10 years ago, now, as my company is acting funny and there are not so many jobs in my field I am thinking I will go back to university as well. I was exhausting back then with the kids being so small but now I can see it won t be long until they are full…

blood results came back today. my tryglicerides have gone down by 2/3 since 4 weeks ago and are perfect! other results also look good. wouldn't have thought to have that mucht better numbers in such a short time!

i had a blood test today and my Triglycerides have gone done by 2/3 in the last 4 weeks - instead of 157 they are now at 51; not sure if that is even possible but doctor was happy and so am I!

I went to the doctor to tell them I want to lose weight. I have never done that before but I am officially in the risk group for Covid with my current BMI of 33 and I hate that. So I said I want the vaccine as soon as I can get it but I also want to lose weight as I don't want to be in any risk group for being obese or…

mini goal Nr. 1 is to be under 90 kg, mini goal Nr. 2 is to finish my plank challenge; it is a 30 days thing but I have to repeat days a few times as they are going too fast and I cannot keep up. So the goal is not to give up until the official day 30 is done. Let's see what happens first...

We did a LONG hike today - 18 km! My feet kill me, I am dehydrated, and really exhausted, but so glad we did it! I had an enormous bowl of pasta and a glass of red wine. Tomorrow I will be taking it slow and recover... :D

April 22nd: 93.5 kg April 25th: 92.2 kg This was my first week in a while of being consistent here again and even though I know that there won't always be progress like that I still feel very happy and motivated - and tired from all the walking. Going for a hike today, something which became our regular Sunday activity in…

yes, I feel the same when we go to see my dad. He loves meat and I try to cut down. He got colon cancer - from his eating habits mostly it seems but he is fine again, just turned 81, and last year my mum died. I cannot tell him off. He is grown up and he wants to enjoy the time he has and not change his habits anymore. As…

I would like to join lste as well! I am turning 50 mid-August so I would really like to lose 8 kg till then. Gyms are still closed here for covid reasons, but I started a plank challenge and walk a lot for a start. Let's see how it goes Today, April 22nd: 93.5 kg

Ok, go to the profile of the person you would like to add, there is the "add friend" button... sent out some requests to you, hope that's ok

Hi there, I have been here before and just came back. Adding friends is more tricky it seems, haven't figured it out yet. Add me if you like! I am aiming for about 50 pounds.

This week didn't go so well, I ate a lot and didn't care. There are too many things on my mind now but maybe realizing that my food intake is something I actually can control - when there is so much I cannot - will help to stay strong. Cross fingers...

I have been here for a while and try to figure out what keeps me from being successful when it comes to getting healthy and also what would be the tools I could use to keep me going. I cannot find my starting post from sometime January anymore so here's another one from today on: Feb. 11: 90.1 kg Feb. 18: 88.8 kg Feb. 25:…

I have been here for a while and try to figure out what keeps me from being successful when it comes to getting healthy and also what would be the tools I could use to keep me going. I cannot find my starting post from sometime January anymore so here's another one from today on: Feb. 11: 90.1 kg Feb. 18: 88.8 kg Feb. 25:…

I need to fit into my Dirndlkleid (our traditional costume here) by Mid-May; this means about 5 kg have to come off; And before that, there is still the novel I have been promising myself to read only after I am under 85 kg. It has been 4 years or so... And I very much need new underwear - actually I do have new underwear,…

I have been here for a while and try to figure out what keeps me from being successful when it comes to getting healthy and also what would be the tools I could use to keep me going. I cannot find my starting post from sometime January anymore so here's another one from today on: Feb. 11: 90.1 kg Feb. 18: 88.8 kg Feb. 25:…

After work is the worst, completely agree!

I have been here for a while and try to figure out what keeps me from being successful when it comes to getting healthy and also what would be the tools I could use to keep me going. I cannot find my starting post from sometime January anymore so here's another one from today on: Feb. 11: 90.1 kg Feb. 18: 88.8 kg Feb. 25:…