April-June challenge
Replies
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Start 214.8 lbs
Sept Total Loss: -7.6 lbs
Oct Total Loss: -6.4 lbs
Nov Total Loss: -6 lbs
Dec Total Loss -6 lbs
January Total Loss: -5.8 lbs
February Total Loss: -3.8 lbs
March Total Loss: -2.6 lbs
April 7th: 175.8 (-0.8)
April 14th:
April 21st:
April 28th:
Running Total: -39 lbs3 -
Goal #1: Stop the "Gain Train's" momentum by learning about and tracking calories
Goal #2: Salvage what's left of my self-respect and drop 5 lbs monthly
March 31: 180.8
April 7: 179.4
Was up to 212 a few years ago and plan to shrink down to 140ish. Goooo Team!4 -
Hello … new to this challenge need all the help I can get to drop a few pounds.
April Start Weight: 214 lbs
Ultimate Goal Weight: 190 lbs
April 7: 213
April 14:
April 21:
April 28:
Total loss for April:
May 5:
May 12:
May 19:
May 26:
Total loss for May:
June 2:
June 9:
June 16:
June 23:
June 30:
Total loss for June:
Overall loss:5 -
Slowly but surely coming off!! Hope everyone's weekend is off to a great start!
April 1: 180.9 lbs
April 8: 180.2
April 15:
April 22:
April 29:
Total loss for April:
May 6:
May 13:
May 20:
May 27:
Total loss for May:
June 3:
June 10:
June 17:
June 24:
June 30:
Total Weight Loss (4/1/22-6/30/22):4 -
Ok, 1 to 1.5 lbs a week. I think it an attainable goal. Not any easier at 54 yrs young. Gotta do what we gotta do. Pictures to follow
April 1st: 181 lbs.
April 10:
April 14:
April 21:
April 28:
Total loss for April:
May 5:
May 12:
May 19:
May 26:
Total loss for May:
June 2:
June 9:
June 16:
June 23:
June 30:
Total loss for June:
Overall loss:4 -
Posted my intro without goals, so now I’m acting brave and committed, shooting for 145:
Goal #1: Stop the "Gain Train's" momentum by learning about and tracking calories
Goal #2: Salvage what's left of my self-respect and drop 5#s monthly
March 31: 180.8
April 7: 179.4
April 14:
April 21:
April 28:
Total loss for April:4 -
Total loss for Jan-March challenge: 13.7lbs
Next (and final) goal by end of June: Another 19.4lbs loss
March 31: 131.4lbs
April 9: 129.6 (1.8lbs loss)
April 16:
April 23:
April 30
Total loss for April:
May 7:
May 14:
May 21:
May 28:
Total loss for May:
June 4:
June 11:
June 18:
June 25:
June 30:
Total loss for June:
Overall loss:
Good luck next week everyone. Your stories and progress continue to inspire me every day 🤩4 -
Okay, I’m going to try this again! Tried the January challenge but couldn’t get on track. I really want to focus on meal planning. Without that I end up relying on a lot of bread/pasta that does not keep me full for long and then I am snacking at night. I know that protein-rich meals keep me full for longer but I’m transitioning to a vegetarian diet, so it’s a learning curve for sure!
SW Aug/2017: 220
Pre-Covid Jan/2020: 160
Mar/2022: 175
June GW: 162
Apr 1: dnw
Apr 9: 172.6
Apr 16:
Apr 23:
Apr 30:
Loss:
May 7:
May 14:
May 21:
May 28:
Loss:
Jun 12:
Jun 19:
Jun 26:
Jun 31:
Loss:
July 2:4 -
Hello everyone, just found your group and I think it is just what I need. My starting weight is 187 lbs (85 kg) at 5'10 (178 cm). I don't have an exact end weight goal, I am trying to lose 10-15 lbs while maintaining muscle mass and strength and then taking it from there. For this challenge my weekly goals are -0,5 to 1 lb/week. Wishing you all the best!
April 10: 187 lbs
April 17:
April 24:
Total loss for April:
May 1:
May 8:
May 15:
May 22:
May 29:
Total loss for May:
June 5:
June 12:
June 19:
June 23:
June 26:
Total loss for June:
Overall loss:5 -
Hey there folks.
Is it alright if I join in with this challenge? I know I'm a little late. Totally understand if I'm too late to join.
3 -
This sounds like a great challenge, I am a bit late, I hope that it it okay to join.
April 10: 177.0 lbs
April 17:
April 24:
Total loss for April:
May 1:
May 8:
May 15:
May 22:
May 29:
Total loss for May:
June 5:
June 12:
June 19:
June 23:
June 26:
Total loss for June:
Overall loss:4 -
@Alesgriff79 of course you can join us! 😁
anyone is more than welcome to join at anytime of the challenge 5 -
Thankyou so much @roz0810
Hi to everyone and here's to our success!
I have a higher SW, but my MFP SW is 16st10.6lbs / 220.6lbs/ 100kg
I don't doubt that my body will be kind of stubbourn at the beginning, but then start losing weight slowly. I'm set for 0.5lbs per week. I don't have a target weight date in mind overall, slow and steady is fine by me as when my brain thinks it's being restricted, it craves what it thinks it can't have and I majorly go off track. It would be nice to have lost at least 7lbs (half a stone in UK speak) by the end of this challenge, but I can't exercise (Dr's orders) so it's all diet for me.
April 10: 16st 10.6lbs.
April 17:
April 24:
Total loss for April:
May 1:
May 8:
May 15:
May 22:
May 29:
Total loss for May:
June 5:
June 12:
June 19:
June 23:
June 26:
Total loss for June:
Overall loss:
6 -
March 31: 95 kg
April 9: 96 kg
April 14:
April 21:
April 28:
Total loss for April:
So far not too much success, couldn't expect anything though. Too much snacking too little exercise.
today I finally started with my C25K programme and it felt quite nice afterwards. Hope I will keep it up! Also foodwise I am rather pleased with myself the last 3 days. There has been a health problem recently in my family and that reminded me to actually try to reduce my own risk.
Hope everybody is doing well and in good spirits! Here it is still rather cold but sunny and gorgeous all over, it is amazing, how much difference that makes!
5 -
Okay, I’m going to try this again! Tried the January challenge but couldn’t get on track. I really want to focus on meal planning. Without that I end up relying on a lot of bread/pasta that does not keep me full for long and then I am snacking at night. I know that protein-rich meals keep me full for longer but I’m transitioning to a vegetarian diet, so it’s a learning curve for sure!
SW Aug/2017: 220
Pre-Covid Jan/2020: 160
Mar/2022: 175
June GW: 162
Apr 1: dnw
Apr 9: 172.6
Apr 16:
Apr 23:
Apr 30:
Loss:
May 7:
May 14:
May 21:
May 28:
Loss:
Jun 12:
Jun 19:
Jun 26:
Jun 31:
Loss:
July 2:
Same here to some extend. I also want to become vegetarian, but it I really find it easier to lose weight having meat and fish in my diet. A problem that still needs to be solved...2 -
Just saying hi and I hope everyone's week is off to a great start! Let's kill it this week!!💪🏼🥰3
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Same here to some extend. I also want to become vegetarian, but it I really find it easier to lose weight having meat and fish in my diet. A problem that still needs to be solved...
I go hard on chickpeas! Haha. Not really a hardship as I love them, but I need to find some other alternatives or new ways of using them. I eat a LOTTTT of curries.
They really keep me full for a long time though, and are very inexpensive. Double bonus.4 -
Hi all. So I had a few days off plan and went over the top. I'm now officially at my highest weight and I've had enough. So here I am again back at the start. I know the first 7lbs will come off quickly because its water weight, it always does. I'm gna try not be too harsh on myself. Just going to focus on IF, tracking everything and drinking lots of water. 😊8
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I'm in!
Since I do my weigh-ins and progress pics on Fridays (Photo Fridays), my dates will be off a bit but I'm still up to the challenge!
GW by 1 July - 250 lbs!
1 April - 279.6
8 April - 276.6
15 April -
22 April -
29 April -
April Total Loss -
6 May -
13 May -
20 May -
27 May -
May Total Loss -
3 June -
10 June -
17 June -
24 June -
30 June -
June Total Loss -
Overall Total Loss -
6 -
I'm in. I'm Chris. I live in northern California.
72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest Weight: 192.2
Challenge Starting Weight: 147.0
Challenge Goal: 140.0
Ultimate Goal Weight: 132.2
Apr 01 - 147.0 at 5:00 a.m. ...60 min workout w/trainer
Apr 04 - 149.5 at 5:00 a.m. ...60 min workout w/trainer
Apr 11 - 149.8 at 5:00 a.m. ...60 min workout w/trainer
Apr 18 -
Apr 25 -
Apr 30 -
Chris6 -
Challenge goal weight: 190lb
Overall goal weight: 165lb
April 7: 200.6
April 14: 197.8
April 21:
April 28:
Total loss for April: 2.8lb
May 5:
May 12:
May 19:
May 26:
Total loss for May:
June 6:
June 13:
June 20:
June 27:
Total loss for June:
Overall loss: 2.8lb6 -
My name is Donna. I am 61 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, a touch of high blood pressure, some osteoporosis and am working to get healthier. I know losing weight and exercising more will help all of these issues.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 184.6
CHALLENGE STARTING WEIGHT (FROM Mar 31, 2022): 199.6
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
I TRY TO WEIGH ON THE 1ST AND LAST DAY OF EACH MONTH ALSO. I HAVE MADE THE GOAL OF LOSING A LITTLE MORE IN SEPT AND OCT AND KEEPING IT A LITTLE LESS THROUGH THE NOV AND DEC HOLIDAYS (AND BAKING SEASON.) I THINK THAT 15 POUNDS OVERALL IS A MORE REALISTIC GOAL FOR ME ESPECIALLY SINCE I LIVE IN A VERY SNOWY AND ICY AREA AND OUTDOOR ACTIVITIES AND EXERCISE ARE DIFFICULT AFTER OCTOBER 1ST. IT IS IMPORTANT THAT I GET AND STAY AT A HEALTHY WEIGHT DUE TO HEALTH REASONS I WILL SHARE ALONG THE WAY. GOOD LUCK EVERYONE! I AM ROOTING FOR YOU AND SUPPORTING YOU ALL 100% WE CAN DO THIS!
Apr 01….. 199.8….. (Trend Weight: 199.4)….. Not such a good start.
Apr 07….. DNW….. (Trend Weight: xxxxx)….. TRAVEL
Apr 14….. 203.8….. (Trend Weight: 201.1)….. Lots of travel and inactivity this week that is really showing up. I’ve got to get things back to normal and gain some control.
Apr 21….. xxxxx….. (Trend Weight: xxxxx)…..
Apr 28….. xxxxx….. (Trend Weight: xxxxx)…..
Apr 30….. xxxxx….. (Trend Weight: xxxxx)…..
Apr Start: xxxxx
Apr Actual: xxxxx
Apr Goal: xxxxx
Cumulative Weight Loss so Far: xxxxx
May 01….. xxxxx…..(Trend Weight: xxxxx)…..
May 05….. xxxxx…..(Trend Weight: xxxxx)…..
May 12….. xxxxx…..(Trend Weight: xxxxx)…..
May 19….. xxxxx…..(Trend Weight: xxxxx)…..
May 26….. xxxxx…..(Trend Weight: xxxxx)…..
May 31….. xxxxx…..(Trend Weight: xxxxx)…..
May Start: xxxxxMay
May Actual: xxxxx
May Goal: xxxxx
Cumulative Weight Loss so Far: xxxxx
Jun 01….. xxxxx.....(Trend Weight: xxxxx)…..
Jun 02….. xxxxx…..(Trend Weight: xxxxx)…..
Jun 09….. xxxxx…..(Trend Weight: xxxxx)…..
Jun 16….. xxxxx…..(Trend Weight: xxxxx)…..
Jun 23….. xxxxx…..(Trend Weight: xxxxx)…..
Jun 30….. xxxxx…..(Trend Weight: xxxxx)…..
Jun Start: xxxxx
Jun Actual: xxxxx
Jun Goal: xxxxx
Cumulative Weight Loss so Far:
2 -
March 31: 219.2
April 7: 219.9 (+.7) wrong way
April 14: 217.4 (-1.8) that's better
April 21:
April 28:
Total loss for April: 1.8
7 -
March 31: 136.68 lb
April 7: 134.48 lb
April 14: 134 lb
April 21:
April 28:
Total loss for April:
this week was a bit rough I didn't manage to get much exercise in, both university exams and my period in the same week
lead to lots of sitting and eating, and not much time outdoors. 9 -
Start 214.8 lbs
Sept Total Loss: -7.6 lbs
Oct Total Loss: -6.4 lbs
Nov Total Loss: -6 lbs
Dec Total Loss -6 lbs
January Total Loss: -5.8 lbs
February Total Loss: -3.8 lbs
March Total Loss: -2.6 lbs
April 7th: 175.8 (-0.8)
April 14th: 174.8 (-1)
April 21st:
April 28th:
Running Total: -40 lbs9 -
March 30: 169.8
April 7: 171.6 (+1.8)
April 14: 168.8 (-2.8)
April 21:
April 28:
Total loss for April:
May 5:
May 12:
May 19:
May 26:
Total loss for May:
June 2:
June 9:
June 16:
June 23:
June 30:
Total loss for June:
Overall loss:8 -
March 31: 95 kg
April 9: 96 kg
April 15: 94.9 kg
April 21:
April 28:
Total loss for April:
I have been circling around 95.5this week week. Managed to start C25K, yeah! I hope to keep going over Easter holidays 🐣
We (me, husband plus 2 kids) are going to see my dad who lives not far away and has just started Chemo. So while his cancer reminds me to better look after myself, it is also difficult because he is 82 and does not really have the energy or will to massively change his lifestyle. Also, maybe now I would be not the right moment as he needs to stay strong. That means there will be meat and cake. I will still try to adapt the recipes in a way to make the food less heavy and just add tons of vegetables. They will eat it once it is there 😉8 -
@buxbert Thinking of you and your dad as he undergoes chemo3
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Okay... today's Photo Friday pics have been taken and posted, and now my weight is logged!
GW by 1 July - 250 lbs!
1 April - 279.6
8 April - 276.6
15 April - 275.0
22 April -
29 April -
April Total Loss -
6 May -
13 May -
20 May -
27 May -
May Total Loss -
3 June -
10 June -
17 June -
24 June -
30 June -
June Total Loss -
Overall Total Loss -
7 -
Well no change for me this week which is disappointing. But at least I have lost something overall. Lots of days off this week and I am planning on having an Easter egg so we will see where that brings me. If I could maintain the 215.8lb I would be happy.
April 1: 220.0lb
April 8: 215.8lb
April 15: 215.8lb
April 22:
April 29:
Total loss for April:
May 6:
May 13:
May 20:
May 27:
Total loss for May:
June 3:
June 10:
June 17:
June 24:
June 30:
Total Weight Loss (4/1/22-6/30/22):7
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