April-June challenge
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March 31: 95 kg
April 9: 96 kg
April 15: 94.9 kg
April 21: 94.6
April 28:
Total loss for April:
Going slowly but in the right direction 💪
Had bad news about my dad's health recently and it is a bit tricky to keep exercise going so I am proud of being in pilates class and gym today.9 -
April 17: 66.3Kg
April 23: 64.9Kg 🌼
April 30:
Total loss for April:
May 5:
May 12:
May 19:
May 26:
Total loss for May:
June 2:
June 9:
June 16:
June 23:
June 30:
Total loss for June:
Overall loss:
_________________________8 -
Joining the challenge from today!
Current weight: 180.8lbs
April 28:
Total loss for April:
May 5:
May 12:
May 19:
May 26:
Total loss for May:
June 2:
June 9:
June 16:
June 23:
June 30:
Total loss for June:
Overall loss:9 -
Total loss Jan-March - 13.7lbs
Aim to lose another 19.4lbs by end June
March 31: 131.4lbs
April 9: 129.6 (1.8lbs loss)
April 16: 130.1 (+ 0.5lbs - TOM)
April 23: 127.4 ( 2.7lbs loss)
April 30
Total loss for April: 4lbs so far
May 7:
May 14:
May 21:
May 28:
Total loss for May:
June 4:
June 11:
June 18:
June 25:
June 30:
Total loss for June:
Overall loss:8 -
Not even sure how this happened.
Hopefully this is not a trend and next week’s weigh-in is better.
SW Aug/2017: 220
Pre-Covid Jan/2020: 160
Mar/2022: 175
June GW: 162
Oct GW: 155
Apr 1: dnw
Apr 9: 172.6
Apr 16: 170.8
Apr 23: 173.8
Apr 30:
Loss:
May 7:
May 14:
May 21:
May 28:
Loss:
Jun 12:
Jun 19:
Jun 26:
Jun 31:
Loss:
July 2:8 -
OK, here we go towards Summer Holiday. Very hectic last 6 months: lost some weight during first challenge but lost it and barely maintained weight during fall and winter. Now motivated to get in shape for the Summer of 2022:
STARTING WEIGHT: 95 KG (first MFP challenge September 2021)
STARTING WEIGHT FOR THIS CHALLENGE: 95.9 kg
CHALLENGE WEIGHT LOSS GOAL: towards 90.0 kg
I do weekly averages and I measure in kg and report on Sundays.
Week 0: April 24th: 95.9 kg (starting weight)
5 -
Really pleased to have lost weight again this week.
I've been consistent with logging food and making it as accurate as I can.
Portion control is key for me at the moment, when I lose more weight I'm sure that macros will come into play much more and adjustment of the constituents of my meals will too. But for now, portion control, weighing and logging of what I'm eating is what's working.
I'm just eating what I always have, just in a portion controlled way.
April 10: 15st 10.6lbs.
April 17: 15st 8.6lbs / 218.6lbs/ 99.2kg (-2lbs)
April 24: 15st 7.4lbs / 217.4lbs/ 98.7kg (-1.2lbs)
Total loss for April: 3.2lbs
May 1:
May 8:
May 15:
May 22:
May 29:
Total loss for May:
June 5:
June 12:
June 19:
June 23:
June 26:
Total loss for June:
Overall loss:6 -
Hello … new to this challenge need all the help I can get to drop a few pounds.
April Start Weight: 214 lbs
Ultimate Goal Weight: 190 lbs
April 7: 213
April 17: 211 - moving in the right direction, I’m working out min 4 times per week, feeling great but weight loss is slow
April 24: 211
April 30:
Total loss for April:
May 5:
May 12:
May 19:
May 26:
Total loss for May:
June 2:
June 9:
June 16:
June 23:
June 30:
Total loss for June:
Overall loss:5 -
Finally out of the 180s! Heehoo!! Time to start kicking the 170's butt👊💪🏼
April 1: 180.9 lbs
April 8: 180.2
April 15: 180.0
April 24: 179.6
April 29:
Total loss for April:
May 6:
May 13:
May 20:
May 27:
Total loss for May:
June 3:
June 10:
June 17:
June 24:
June 30:
Total Weight Loss (4/1/22-6/30/22):8 -
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April 10: 177.0 lbs
April 16: 172.8 (-4.2)
April 23: 174.6 (+1.8) guess last week's loss was too good to be true.
April 30:
Total loss for April:
Total loss for May:
Total loss for June:
Overall loss:5 -
End of second week for me - no progress this week as I've been sick and not very active...
April 10: 187 lbs (85 kg)
April 17: 184 lbs (83,4 kg)
April 24: 184 lbs (83,4 kg)
Total loss for April:
May 1:
May 8:
May 15:
May 22:
May 29:
Total loss for May:
June 5:
June 12:
June 19:
June 23:
June 26:
Total loss for June:
Overall loss:5 -
I'm in. I'm Chris. I live in northern California.
72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest Weight: 192.2
Challenge Starting Weight: 147.0
Challenge Goal: 140.0
Ultimate Goal Weight: 132.2
Apr 01 - 147.0 at 5:00 a.m. ...60 min workout w/trainer
Apr 04 - 149.5 at 5:00 a.m. ...60 min workout w/trainer
Apr 11 - 149.8 at 5:00 a.m. ...60 min workout w/trainer
Apr 18 - 149.5 at 8:20 a.m. ...60 min workout w/trainer
Apr 25 - 149.0 at 5:30 a.m. ...7.16 miles in 133 mins
Apr 30 -
Chris4 -
April 17: 273.4
April 21: 267.2
April 28: 265.4
Total loss for April: 8lbs
TOM showed up Wednesday morning. Been cooking from fresh a lot.6 -
April 2: 136.3
April 14: 133.5
April 21: 135.1
April 28: 133.4
Total loss for April: 2.9 lbs
(In order to get to 125 pounds I need to do at least one hour of exercise five hours a week.)
May 5:
May 12:
May 19:
May 26:
Total loss for May:
June 2:
June 9:
June 16:
June 23:
June 30:
Total loss for June:
Overall loss:5 -
March 30: 169.8
April 7: 171.6 (+1.8)
April 14: 168.8 (-2.8)
April 21: 166.4 (-2.4)
April 28: 166 (-0.4)
Total loss for April: 3.8
May 5:
May 12:
May 19:
May 26:
Total loss for May:
June 2:
June 9:
June 16:
June 23:
June 30:
Total loss for June:
Overall loss:4 -
My name is Donna. I am 61 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, a touch of high blood pressure, some osteoporosis and am working to get healthier. I know losing weight and exercising more will help all of these issues.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 184.6
CHALLENGE STARTING WEIGHT (FROM Mar 31, 2022): 199.6
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
I TRY TO WEIGH ON THE 1ST AND LAST DAY OF EACH MONTH ALSO. I HAVE MADE THE GOAL OF LOSING A LITTLE MORE IN SEPT AND OCT AND KEEPING IT A LITTLE LESS THROUGH THE NOV AND DEC HOLIDAYS (AND BAKING SEASON.) I THINK THAT 15 POUNDS OVERALL IS A MORE REALISTIC GOAL FOR ME ESPECIALLY SINCE I LIVE IN A VERY SNOWY AND ICY AREA AND OUTDOOR ACTIVITIES AND EXERCISE ARE DIFFICULT AFTER OCTOBER 1ST. IT IS IMPORTANT THAT I GET AND STAY AT A HEALTHY WEIGHT DUE TO HEALTH REASONS I WILL SHARE ALONG THE WAY. GOOD LUCK EVERYONE! I AM ROOTING FOR YOU AND SUPPORTING YOU ALL 100% WE CAN DO THIS!
Apr 01….. 199.8….. (Trend Weight: 199.4)….. Not such a good start.
Apr 07….. DNW….. (Trend Weight: xxxxx)….. TRAVEL
Apr 14….. 203.8….. (Trend Weight: 201.1)….. Lots of travel and inactivity this week that is really showing up. I’ve got to get things back to normal and gain some control.
Apr 21….. 200.8….. (Trend Weight: 201.4)….. Easter really got me but I managed to reign it back in and get rid of the excess water weight from all the high sodium food. Now, to make progress although it’s pretty clear I won’t make my April goal, I’ll try to get under the 200 mark comfortably and take it from there.
Apr 28….. 204.2….. (Trend Weight: 202.1)….. Not such a good week I guess. Not having a kitchen is starting to affect my hips!
Apr 30….. xxxxx….. (Trend Weight: xxxxx)…..
Apr Start: 199.6
Apr Actual: xxxxx
Apr Goal: 194.6
Cumulative Weight Loss so Far: xxxxx
May 01….. xxxxx…..(Trend Weight: xxxxx)…..
May 05….. xxxxx…..(Trend Weight: xxxxx)…..
May 12….. xxxxx…..(Trend Weight: xxxxx)…..
May 19….. xxxxx…..(Trend Weight: xxxxx)…..
May 26….. xxxxx…..(Trend Weight: xxxxx)…..
May 31….. xxxxx…..(Trend Weight: xxxxx)…..
May Start: xxxxxMay
May Actual: xxxxx
May Goal: xxxxx
Cumulative Weight Loss so Far: xxxxx
Jun 01….. xxxxx.....(Trend Weight: xxxxx)…..
Jun 02….. xxxxx…..(Trend Weight: xxxxx)…..
Jun 09….. xxxxx…..(Trend Weight: xxxxx)…..
Jun 16….. xxxxx…..(Trend Weight: xxxxx)…..
Jun 23….. xxxxx…..(Trend Weight: xxxxx)…..
Jun 30….. xxxxx…..(Trend Weight: xxxxx)…..
Jun Start: xxxxx
Jun Actual: xxxxx
Jun Goal: xxxxx
Cumulative Weight Loss so Far:
3 -
Goal #1: Stop the "Gain Train's" momentum by learning about and tracking calories - Seeing Progress!
GW for end of Was April 29
* Just realized my weight-tracking calendar was covered up by my rehab therapy papers … “ out of sight, out of mind “ Good grief! (Yes, I am an adult, SMH)
March 31: 180.8
April 8: 179.4
April 15: 178.8
April 22: 179
April 29:
* I have done well at cutting down the fatty fuel intake, but spent the week blissfully counteracting that with a bounty of carbs and sweets “gifted” me from a generous (overweight) ex-boyfriend…go figure! It’s sad and embarrassing to admit I have so little self-discipline, but it’s part of The Journey, I guess. The better news is that I’m consciously working on recognizing “emotional eating”. Still have not figured out an exercise routine, but am doing better at packing meals for my 15-hour work days so I can avoid the fast-food temptations.
~ Hang in there, everyone ~6 -
March 31: 219.2
April 7: 219.9 (+.7) wrong way
April 14: 217.4 (-2.5) that's better
April 21: 218.2 (+.8) Going to be a roller coaster month I guess
April 28: 216.8 (-1.4) Good, gettin' better
Total loss for April: -2.47 -
a bit behind on my goals but that includes a blowout Easter weekend so all-in-all, I'm pretty happy with my April results... enough that I took progress pics on my off week! 🤭
GW by 1 July - 250 lbs!
1 April - 279.6
8 April - 276.6
15 April - 275.0
22 April - 277.2
29 April - 273.8
April Total Loss - 5.8 lbs
6 May -
13 May -
20 May -
27 May -
May Total Loss -
3 June -
10 June -
17 June -
24 June -
30 June -
June Total Loss -
Overall Total Loss -
6
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