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So you would say this should work now but in the next 2 months or so I probably will have to adjust the goals because my body should require less calories intake correct ?
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Thank you very much for your answer. I am 34 years old and I selected active as I am a restaurant general manager and spend an average of 8 hours a day standing and walking back and forth. I virtually never sit down at work. And I did not include workout calories. I am guessing 2,500 is not too high as I thought. I will…
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man
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hm no
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is that an invite? otherwise i dont get it lol
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adventurer
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make out
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pass :)
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friend request sent lol.... you're a funny genius troll
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bump
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holy crap u turned into a princess
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would you tell some more detail about the macros in your diet in order to get this lean....?
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a phoenix tattoo on my back
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bump
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why in hell they removed your posts from the announcements?????
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Can u give us some more detail about your eating habits and the gym routine in those 3 months??? Thank you and of course amazing results achieved.
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my god THANK YOU for existing.... I still don't get those people that refuse the existence of the word Tone
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#19 You dream that glorious moment when you will post your topic in the Success Stories...
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bump
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my god those trainers....
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Sorry I posted this before and another user gave me an answer which I Appreciate... I would also love to have your opinion...thank you :)) Hello OP, I am in the middle of my 4th week of Stronglifts 5x5 now....and I occadionaly do 15-20 mins cardio after it..a total of 35-40 mins cardio plus 3x week SL. I am definitely…
