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I'm in. Current weight: 200lbs Goal weight: 150
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I have not really been accountable for my food diary, I do post everything i actually eat, sizes are off, so I am not getting an accurate read on that. That is one thing I need to change, also eating healthier. I know what I need to do I just feel I have no self control, (I see cake, I eat cake.) Which I need to change as…
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well i got way off track for almost 2 weeks, but I am getting back into it and i am going to give it my all. No more excuses, especially with all this bread I have been eating :neutral: Always tell myself just one small bite.
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don't know if i was doing the belly dancing correctly but dang, my legs and hips hurt.
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thank you so much guys for the wonderful support. I am going to try the bread-less muffins tomorrow for breakfast and start meal planning this weekend.
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So i realized today why i keep on sabotaging myself with not eating healthy choices throughout the day, and why i over eat. I don't eat breakfast and by the time i get home from work at 11am i am starving! I eat whatever i can find, but I can never wake up early enough to eat breakfast. When i do wake up early I don't have…
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cindalu1212 and Ufgatorsmichelle that is some restraint. good job! on not eating the junk food. Soda is one of my huge problems, and chocolate, and ice cream, and bread lol. Thank you everyone I am very glad i was able to join a team.
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Hey thanks for adding me on late in the game. I am 26 years old with three children, a 7 year old boy, 5 year old girl and a three year old boy. Since after having my daughter i gained so much weight and I have been depressed. I get motivated to lose weight by exercising but have a hard time eating clean. (its just so much…
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is it to late to join a team? :(
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Okay sounds great I'm in.
