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Wow now that is an accomplishment to be proud of. Congrats.
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Yes this is amazing my total loss goal is 80lbs..... I have read all these post and wow.... can't wait until get to 170 (5'8"). once again great job.
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As for you diary setting-- (private / public)...go to "My Home" / "Settings" / "Diary Settings" / scroll down to where it says diary settings and choose the setting that you would like. As for using MFP just make sure you log honestly. I log everything that I eat/drink.. boy was I surprised how unhealthy things were.…
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You wouldn't happen to have a link for recipes??????
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feel free to add me, 30 down and 40 to go.
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Hang in there, The best advice I ever received was a quote..."you can't our run a bad diet" I didn't know what she meant until I started tracking everything I put in my mouth. Was I surprised, when I found out my healthy diet was not. I agree with the above "Proper Tracking". I have not lost my weekly goal weight every…
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Hi, I am 48 and sorta new here. I have lost almost 30 lbs, heading to 70. I log everything good or bad. I have great days and not so great days. I use the diary for self encouragement. I like to see what I am eating and how healthy it is. I have had to learn what to eat all over. Trying real hard here and every day is a…
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Mine is open to friends, And if I see a friend who is making great process I will look at his/her diary to see if there is anything that might help me. I will even share recipes if you like as my wife and I have added so good ones.
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I am new here also and would like to loose weight with you. Add me as a friend if you like.
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I have added several to my friends list. I will do my part to help encourage ya'll also. I have been doing this alone so far and it has to be better with friend LOL
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Good to meet you. Looks like we are trying to loose about the same weight. You hang in the also.
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My end goal is 170 lbs but my doctor would like me to be more in the 150 to 160 range.
