mjwwes Member

I have no motivation at all for exercise I think I will start with the 10 minute walking and up the time on it gradually

Goals for week Recode food dairy every day to stay I. Track Eat more veggies Keep healthy snaks on hand 30 min exercise 4 x this week

August 31, 2015 9:28PM Name: Mary Height: 5'9" Heaviest weight: 337 Starting weight (8/31) 291 lbs goal weight (9/30) 285 lbs 9/2 9/9 9/16 287.0 9/23 9/30 loss/gain for the week -4.0 loss/gain for the month -4.0 struggles I lost the faith had no weight loss since the beginning of month weighed in and 4.0 loss

Name: Mary Height: 5'9" Heaviest weight: 337 Starting weight (8/31) 291 lbs goal weight (9/30) 285 lbs 9/2 9/9 9/16 9/23 9/30 loss/gain for the week loss/gain for the month struggles

Name: Mary Height: 5'9" Original weight: 337 lbs Starting weight: 298 lbs Goal weight: 293 lbs 8/1 : 298 8/8 : 8/15: 296.4 8/22: 293.6 8/28: 291.0 loss/gain for week : 2.6 loss/gain for month: 7.0 total loss : 46.5

Name: Mary Height: 5'9" Original weight: 337 lbs Starting weight: 298 lbs Goal weight: 293 lbs 8/1 : 298 8/8 : 8/15:296.4 8/22:293.6 8/29: loss/gain for week : 2.8 loss/gain for month: 4.4

Name: Mary Height: 5'9" Original weight: 337 lbs Starting weight: 298 lbs Goal weight: 293 lbs 8/1 : 298 8/8 : 8/15:296.4 8/22: 8/29:

Name: Mary Height: 5'9" Original weight: 337 lbs Starting weight: 298 lbs Goal weight: 293 lbs 8/1 : 298 8/8 : 8/15: 8/22: 8/29:

I will be your friend I have 150 to lose so we can encourge each other

welcome and good luck I am also losing weight I have a chance to stay off meds if i lose enough weight by next appointment in september I will send you a friend request maybe we can help one another

ok so this may not seem like much but 40 pounds ago I could not walk fast enough to use my hand mower (not push mower one of those with no motar) so tried over the weekend I could do first time since I bought it.

I just came across this discussion and thought it was interesting to read so here it goes I work at Panera Bakery, I have changed to a lchf lifestyle and I have thyroid issues, passed menopause, IBS and have recently gone over the borderline diabetes line ( I have always been borderline since a teenager). The doctor has…

Name: Mary Height: 5'9" Starting Weight (2/19): 337.8 (6/30): 309.4 Goal Weight (7/31): 300 lbs 7/4: 307.4 7/10: 305.6 7/16: 303.8 7/24: 298.2 7/31: Loss for the week: 3.2 .lbs Loss for the month: 9.2 lbs Struggles or struggles for the week I have a goal of working out in the garden yard work at least 30 minutes every day…

Name: Mary Height: 5'9" Starting Weight (2/19): 337.8 (6/30): 309.4 Goal Weight (7/31): 300 lbs 7/4: 307.4 7/10: 305.6 7/16: 303.8 7/22: 301.4 7/31: Loss for the week: 2.4 lbs Loss for the month: 5.0 lbs I lose weight slowly I deal with thyroid issues, midlife stuff and diabetes Struggles or struggles for the week I have a…

Hello, I am Mary from Alabama, USA my original weight was 337 I have lost 33 1/2 pounds since February 19 of this years I have 140 pounds more to lose. Feel free to add me to your friends list. Good luck to everyone

I also loose weight slowly I have past menopause, thryroid issues and dibetic but have lost many inches 5 pounds lost is 5 pounds that you dont have on you I belong to a weighloss internet group and they really help motivate me

Name: Mary Height: 5'9" Starting Weight (2/19): 337.8 (6/30): 309.4 Goal Weight (7/31): 300 lbs 7/4: 307.4 7/10: 305.6 7/16: 303.8 7/24: 7/31: Loss for the week: 1.8 .lbs Loss for the month: 3.6 lbs Struggles or struggles for the week I have a goal of working out in the gardenyardwork at least 30 minutes every day I used…

I would love it if you would accept my friend request welcome back

I also have about 150 pounds to lose and would not mind talking back and forth with you.