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I actually think its quite easy to be overweight on a plant based diet. I was an overweight vegan
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Bacon is another one. Bacon gets a bad rap but in actuality a couple slices is very manageable and satisfying
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avocado. I was surprised how easily avocado fits into my calorie goals
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happy birthday! Wish I could be there ( I want to try the key lime pie!)
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Yum! I would definitely try that.
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For me if I had to wait a week for treats I would never last that long. It works much better for me to save 200-300 cal a day for after the kids go down then enjoy a few treats a night.
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I have been eating this most days for lunch. It is so good! I do 100g of broccoli,cauliflower, and zucchini and 50g of mushrooms and bell pepper with a serving of veggie crumbles and creole seasoning. I end up with a massive bowl of spicy creamy veggie goodness for about 250 calories!
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Yum! I love chocolate mint. Sadly I just placed an order with quest so I will have to wait to try these.
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If it was me I would wait until I was at a stable weight.
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I don't do cheat days. I have treats everyday and fit it into my calories.
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That sounds amazing!
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Because he said "( just cause I want to be starting something)"
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Um... I believe he was joking.
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Are you weighing everything you eat?
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http://youtu.be/8wa_jP0hYqU Every time I see this thread I think of this.(Sorry first time posting a video. Don't know why the spacing is weird!)
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Yum! I will have to try this.
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What did you have for breakfast?
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I would bring a 100 calorie pack of skinny pop popcorn.
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I prep all of the veg that comes into the house. The bottom of my fridge is full of containers of raw chopped fruit and veg. It makes it much easier to eat my vegetables when they are all ready to go. I steam a bag of Brussels sprouts. I also cook a batch of quinoa that I can eat like hot cereal in the mornings or as a…
