domgibson88 Member

It's not so much that I'm worried specifically eating at night will cause me to gain weight..im scared I won't stop and it's always carby things I crave in the evening. Like i would rather not eat at all than have carrot sticks or even yogurt..and I can't have just a few crackers/chips...so I don't eat at all.

Guess I'm not the only one lol thanks guys!!

This!!! I can actually fall asleep just fine with hunger pains, sometimes I go to bed earlier just to not feel it. But would still much rather enjoy food during the day..Im a nanny and get unlimited food at the residence I work at so that doesn't help lol

Sorry just realized the grammar in my post is terrible lol

I'm not cutting out anything just eating less...I have to learn to be ok with being "hungry" and that it's not a red flag to stuff my face or I'll die..in fact, I'm embracing my hunger pains cause I feel like if I let myself be hungry till my next meal/snack I have pre logged into MFP than my stomach will shrink and…

I have a desk job and it's really boring so I chew on sunflower seeds..they are better than nuts cause it takes work and time to get the seeds out..and an ounce can last me all morning which is 100 calories.. Plus keeps me from being hangry.. It's really helped me cause I would be so hungry at break and down a cream cheese…

I totally get that " I need to eat now or I'm going to die" feeling...it actually annoys my family and friends cause I'll be at functions or get together and get the jitters cause I'm STARVING and food isn't being served for another hour!!!And I start to panic...so, to kick this I never deny my hunger, you may think at a…

I stop eating after I've had supper but I have a big breakfast lunch and supper and a snack at both breaks at work during the day....I've well hit my calorie intake by supper and can't fit anymore for evening snacking... I go to bed pretty early too so that helps.

I just went to the gym a couple hours ago and burned 500 calories...then I went straight through the Macdonald's drive through and got a big Mac :( (not the meal just the burger) which is 550 calories... So I'm feeling bummed out but I always go to MFP community to make me feel better just remember to ACTULLY take advice…

I don't buy or keep potatoes, pasta, or rice in my house and they are not on the grocery list.. However, if I am out and about I don't fret over indulging over a burger and fries or sushi... For the most part I cook and eat my meals at home which are usually a meat and veggie, or fruit and veggies, hard boiled egg etc for…

My MFP has been off lately.... The calculations are weird and don't add up..not sure what's going on

Does anyone get fevers on their period??I do, for about 3 days leading up to it my body temp goes up and I am constantly either freezing, or sweating bullets in very short periods of time..and I feel weak..this seems pretty extreme but it happens at the exact same time every month...

I bought slimfast shakes and it did not work for me, I was going to use it as a meal option but it didn't keep me satiated but I loved drinking them and ended up drinking them aa a beverage or snack... I gained weight...they are yummy but I stopped buying them completely... If you can use it as a meal replacement and it…

I never said ANYTHING was magical..yes I understand the concept, in verses out, keeping in a deficit is the way to loose weight... But the whole "eat whatever you want as long as its within your goals didn't work for me...if you enjoy the lifestyle of low carb hence staying within a deficit does work and is sustainable and…

That's supposed to be a K not a C lol

F###k it I'll bring the Big Macs

Hey I started this amazing beast of a thread can I come??lol

Awwh I feel bad now the "imagine that" part was directed at ppl saying 2 weeks in is not valid reason to be posting this thread it was not directed at you!!!and I didn't add that I appreciate your advice but breaks would be less exciting if I didn't have something little to munch on....ugh this thread got way more intense…

I bike to work everyday and get lots of excersise, I mountain bike once a week and have a personal trainer that I hired two weeks ago imagine that, that keeps me on my toes.

And by the way...I always eat something on my break cause I have a boring desk job and I'm a huge foodie and when I get to have a snack I look more forward to my breaks.. It's ten minutes so a handful of seeds or almonds does the trick... It's a mind thing isn't that why were all here??

This!!!!

What I've said on here many times when I get to The point where I'm starving I have no self control and go for unhealthy stuff, eating a low carb high fat meal allows me to not feel that way and I can get away with a handful of almonds or a healthy snack till I get to lunch cause at break, I am still satiated from…

Yup, I track my calories and am now within goal

If you tried it...and it doesn't work...move on to the next helpful suggestion....I am in no way saying this works for everyone.

Yes that's what I'm saying

This is great!!!So glad this is working for you!!! I don't have alot to loose but I find I have more energy on low carb than anything....cause I'm not always Starving cause when I am... I go straight to chips, cookies, McDonald's and Taco bell are my favourite fast food, I have no control when I'm at that point, low carb…

I know your in pain honey, people say excersise more but I bet that's difficult, don't over do it at the gym, you'll get warn out fast and want to come home and eat...what works for me is 1. Get a cute workout outfit, something that makes YOU feel good it's not for other ppl, next put it on!!!it will automatically give you…

Loosing 5 or 6 pounds of water is a start!!!!and I'm not struggling with the lifestyle so will keep going...all I'm saying is don't knock it till you try it :)

Well my "rant" was from one specific post where someone sugested low carb and another person said quote "your wrong" just had to put my two cents in lol

I agree with all of this!!!I have to have have some sort of carb in a day or I'll binge...what I was trying to get at is people suggesting low carb and other people saying they are flat out wrong, low carb allows me to stay within my calories cause higher fat content keeps me full for longer periods of time allowing me to…