SamTJones Member

Don't give up, just keep going at it. I just keep trying, for it is most definitely a battle, but it's a battle you'll win.

That's amazing. Congratulations! Truly, as others have mentioned, this is inspiration for all of us to do better, especially myself.

My jaws literally dropped. You have really worked hard to improve your health. Congratulations!

Indeed, that looks as if you've lost more than 10 pounds! Congrats!

Whoa! Now, that's a powerful transformation!

Congratulations! Well done!

That's a lot of weight to lose. Congratulations!

Good to see college students losing weight. During my undergrad years, I packed on the weight. So, congrats!

Oh, my. Congratulations! You look great!

Amazing! Congrats! You look like a different person!

You're beautiful. Congratulations on losing weight! I remember when I lost weight, how I noticed the fat shed from my face.

Yes, indeed. My confidence goes through the roof when I'm losing weight.

How loose my clothing really are. They flap in the wind.

Wonderful news. You give me motivation to burn those excise pounds.

Mmmm...I use vegan mayo, vinegar, basil, with black pepper and go from there.

Why don't you just make your family more vegetable based meals? Instead, when it comes to meats, just bake them in an oven using a little olive oil. Just eat smaller portions for yourself. I've been there, and it can be rough, but it's doable.

Hm. I remember hearing from television that things that are low fat actually have hidden sugars. Not sure if that's true or not.