DosEquisToGo Member

You only need to detox if you are in a rehab center . . .

Thanks! I'm in Texas and it's hot but I sit in a cool office all day and I don't even think about drinking water. I try but I get busy and they day passes and before I know it, it's time to go home and I haven't even finished my second bottle of water. I can't drink 6 more bottles, I'd be swimming in my bed! haha

LAnne16 - I hope you don't get discouraged and try again. It looks like a really cool place to work. I have joined my local orangetheory. We actually don't start until April 2nd. I need a good work out place like that - I don't push myself hard enough when I'm working out by myself. I'll either sink or swim - hopefully…

uh . . . I wouldn't eat it.

you're gorgeous dahling!

yes, of course. I think if you had medical problems then maybe you couldn't but I don't see why not.

Add me!!!

Yes, it's great if you can afford it and like to go to meetings. I love almost 30 lbs with it a long time ago but because of financial reasons I had to stop. Try it, you might like it.

wow! you are doing good. I wish you luck . . . and I wish I had advice. Keep up the good work. It'll pay off.

What EXACTLY should a gym be? Is there an "Ideal" gym? I've been a member to probably every gym out there (Gold's, 24 Hour, LA Fitness, etc etc etc) and in my opinion, the only gym that I really truly liked, because of the equipment and especially the employees that motivate you without asking for money is Dynamic Fitness.…

Had both - LOVE YMCA - more stuff happening there.

date

Include me! I need to crush 60+! I'll be 50 this sunday, live in Texas.

My birthday is sunday - wish I had someone to celebrate with me.

i hate sitting here in an office knowing I can work from home.

Anybody want to add me as a friend? Please do.

measure it, eat it, log it.

chips and dip are my kryptonite!

So, last night I made a new batch of soup. So I put it in the recipe builder, it came out to 32 calories per 1 cup serving! I was calculating 150 calories! HA! I'm excited now and I'm having a cup before each meal.

I am not a typical "breakfast" food eater either. I like idea of tuna on spinach! I'm going to try the poached egg on sweet potato hash also! THANKS!

True, never broken my leg. I've never trusted anyone that says they need to lose 5 lbs

I've done it - wasted my money. It's not normal eating. I only did it to help my niece start her business. She's not doing it any more - she didn't have happy things to say about it. It's all MLM - they didn't care if she sold it, they wanted her to RECRUIT! RECRUIT! RECRUIT!

Anyone can add me! I love having friends who share the same struggles and successes!

I'm jealous of your weather - it was cold and raining yesterday and again today. I'm in Texas, Houston area. Have you tried contacting a nutritionist? My mom was having health issues and kidney disease was creeping up on her. She decided to see a nutritionist, I think her insurance covered it though, and she's lost 30 lbs.…

brace it? wrap it? GO TO THE DOCTOR! hahaha

THAT is ALWAYS a good feeling! I'm waiting for that feeling - right now all I can fit into are my yoga pants! (they are very happy about it either!) hahaha

Me! Add Me!

All of it sounds delish! I made all kinds of notes. Thanks!

I think I'm too fat to date

I started (again) on the 3rd. I broke down last night, had pizza. Ug! Time to move on, today is another day - grocery shopping tonight so I can stock up on good stuff for the weekend. No more Girl Scout cookies - thank goodness they are gone! LOL Happy Friday y'all!