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You only need to detox if you are in a rehab center . . .
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Thanks! I'm in Texas and it's hot but I sit in a cool office all day and I don't even think about drinking water. I try but I get busy and they day passes and before I know it, it's time to go home and I haven't even finished my second bottle of water. I can't drink 6 more bottles, I'd be swimming in my bed! haha
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LAnne16 - I hope you don't get discouraged and try again. It looks like a really cool place to work. I have joined my local orangetheory. We actually don't start until April 2nd. I need a good work out place like that - I don't push myself hard enough when I'm working out by myself. I'll either sink or swim - hopefully…
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uh . . . I wouldn't eat it.
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you're gorgeous dahling!
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yes, of course. I think if you had medical problems then maybe you couldn't but I don't see why not.
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Add me!!!
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Yes, it's great if you can afford it and like to go to meetings. I love almost 30 lbs with it a long time ago but because of financial reasons I had to stop. Try it, you might like it.
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wow! you are doing good. I wish you luck . . . and I wish I had advice. Keep up the good work. It'll pay off.
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What EXACTLY should a gym be? Is there an "Ideal" gym? I've been a member to probably every gym out there (Gold's, 24 Hour, LA Fitness, etc etc etc) and in my opinion, the only gym that I really truly liked, because of the equipment and especially the employees that motivate you without asking for money is Dynamic Fitness.…
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Had both - LOVE YMCA - more stuff happening there.
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date
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Include me! I need to crush 60+! I'll be 50 this sunday, live in Texas.
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My birthday is sunday - wish I had someone to celebrate with me.
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i hate sitting here in an office knowing I can work from home.
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Anybody want to add me as a friend? Please do.
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measure it, eat it, log it.
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chips and dip are my kryptonite!
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So, last night I made a new batch of soup. So I put it in the recipe builder, it came out to 32 calories per 1 cup serving! I was calculating 150 calories! HA! I'm excited now and I'm having a cup before each meal.
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I am not a typical "breakfast" food eater either. I like idea of tuna on spinach! I'm going to try the poached egg on sweet potato hash also! THANKS!
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True, never broken my leg. I've never trusted anyone that says they need to lose 5 lbs
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I've done it - wasted my money. It's not normal eating. I only did it to help my niece start her business. She's not doing it any more - she didn't have happy things to say about it. It's all MLM - they didn't care if she sold it, they wanted her to RECRUIT! RECRUIT! RECRUIT!
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Anyone can add me! I love having friends who share the same struggles and successes!
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I'm jealous of your weather - it was cold and raining yesterday and again today. I'm in Texas, Houston area. Have you tried contacting a nutritionist? My mom was having health issues and kidney disease was creeping up on her. She decided to see a nutritionist, I think her insurance covered it though, and she's lost 30 lbs.…
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brace it? wrap it? GO TO THE DOCTOR! hahaha
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THAT is ALWAYS a good feeling! I'm waiting for that feeling - right now all I can fit into are my yoga pants! (they are very happy about it either!) hahaha
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Me! Add Me!
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All of it sounds delish! I made all kinds of notes. Thanks!
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I think I'm too fat to date
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I started (again) on the 3rd. I broke down last night, had pizza. Ug! Time to move on, today is another day - grocery shopping tonight so I can stock up on good stuff for the weekend. No more Girl Scout cookies - thank goodness they are gone! LOL Happy Friday y'all!
