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April 1 4 Really Big Miles (Walk Slim) + work ...12,771 April 2 2 Miles (Burn 30) + 3 Miles (40 Minute Super Burn) ...11,651 April 3 3 Miles (40 Minute Super Burn) + work ...10,781 April 4 3 Miles (40 Minute Super Burn) +outdoor walk w/the boy ...12,677 April 5 4 Miles Power Walk + 2 Miles (Burn 30) + a 'lil bit of yard…
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April 1 4 Really Big Miles (Walk Slim) + work ...12,771 April 2 2 Miles (Burn 30) + 3 Miles (40 Minute Super Burn) ...11,651 April 3 3 Miles (40 Minute Super Burn) + work ...10,781 April 4 3 Miles (40 Minute Super Burn) +outdoor walk w/the boy ...12,677 April 5 4 Miles Power Walk + 2 Miles (Burn 30) + a 'lil bit of yard…
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April 1 4 Really Big Miles (Walk Slim) + work ...12,771 April 2 2 Miles (Burn 30) + 3 Miles (40 Minute Super Burn) ...11,651 April 3 3 Miles (40 Minute Super Burn) + work ...10,781 April 4 3 Miles (40 Minute Super Burn) +outdoor walk w/the boy ...12,677 April 5 4 Miles Power Walk + 2 Miles (Burn 30) + a 'lil bit of yard…
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April 1 4 Really Big Miles (Walk Slim) + work ...12,771 April 2 2 Miles (Burn 30) + 3 Miles (40 Minute Super Burn) ...11,651 April 3 3 Miles (40 Minute Super Burn) + work ...10,781 April 4 3 Miles (40 Minute Super Burn) +outdoor walk w/the boy ...12,677 April 5 4 Miles Power Walk + 2 Miles (Burn 30) + a 'lil bit of yard…
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April 1 4 Really Big Miles (Walk Slim) + work ...12,771 April 2 2 Miles (Burn 30) + 3 Miles (40 Minute Super Burn) ...11,651 April 3 3 Miles (40 Minute Super Burn) + work ...10,781 April 4 3 Miles (40 Minute Super Burn) +outdoor walk w/the boy ...12,677 April 5 4 Miles Power Walk + 2 Miles (Burn 30) + a 'lil bit of yard…
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April 1 4 Really Big Miles (Walk Slim) + work ...12,771 April 2 2 Miles (Burn 30) + 3 Miles (40 Minute Super Burn) ...11,651 April 3 3 Miles (40 Minute Super Burn) + work ...10,781 April 4 3 Miles (40 Minute Super Burn) +outdoor walk w/the boy ...12,677 April 5 4 Miles Power Walk + 2 Miles (Burn 30) + a 'lil bit of yard…
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April 1 4 Really Big Miles (Walk Slim) + work ...12,771 April 2 2 Miles (Burn 30) + 3 Miles (40 Minute Super Burn) ...11,651 April 3 3 Miles (40 Minute Super Burn) + work ...10,781 April 4 3 Miles (40 Minute Super Burn) +outdoor walk w/the boy ...12,677 April 5 4 Miles Power Walk + 2 Miles (Burn 30) + a 'lil bit of yard…
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April 1 4 Really Big Miles (Walk Slim) + work ...12,771 April 2 2 Miles (Burn 30) + 3 Miles (40 Minute Super Burn) ...11,651 April 3 3 Miles (40 Minute Super Burn) + work ...10,781 April 4 3 Miles (40 Minute Super Burn) +outdoor walk w/the boy ...12,677 April 5 4 Miles Power Walk + 2 Miles (Burn 30) + a 'lil bit of yard…
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Catching up .... April 1 4 Really Big Miles (Walk Slim) + work ...12,771 April 2 2 Miles (Burn 30) + 3 Miles (40 Minute Super Burn) ...11,651 April 3 3 Miles (40 Minute Super Burn) + work ...10,781 April 4 3 Miles (40 Minute Super Burn) +outdoor walk w/the boy ...12,677 April 5 4 Miles Power Walk + 2 Miles (Burn 30) + a…
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Was down for the count for several days w/a lower GI bug. Feeling much better today and am back aiming for 10,000/day. April 1 4 Really Big Miles (Walk Slim) + work ...12,771 April 2 2 Miles (Burn 30) + 3 Miles (40 Minute Super Burn) ...11,651 April 3 3 Miles (40 Minute Super Burn) + work ...10,781 April 4 3 Miles (40…
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Somehow I've missed checking in here .... Anyway - I'm doing Leslie's April Challenge of 10,000 a day and so far so good. On one of her DVDs (can't recall which one) she comments that we never regret having gotten up and exercised, but often regret not exercising. That's motivated me to do what it takes to get the steps in…
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April 1 4 Really Big Miles (Walk Slim) + work ...12,771 April 2 2 Miles (Burn 30) + 3 Miles (40 Minute Super Burn) ...11,651 April 3 3 Miles (40 Minute Super Burn) + work ...10,781 April 4 3 Miles (40 Minute Super Burn) +outdoor walk w/the boy ...12,677 April 5 4 Miles Power Walk + 2 Miles (Burn 30) + a 'lil bit of yard…
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April 1 4 Really Big Miles (Walk Slim) + work ...12,771 April 2 2 Miles (Burn 30) + 3 Miles (40 Minute Super Burn) ...11,651 April 3 3 Miles (40 Minute Super Burn) + work ...10,781 April 4 3 Miles (40 Minute Super Burn) +outdoor walk w/the boy ...12,677 April 5 4 Miles Power Walk + 2 Miles (Burn 30) + a 'lil bit of yard…
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Oooh - love the chart, Kab789. I write the # of Leslie Miles on my calendar every day but not which dvd I walked to so this will help me keep it mixed up and interesting. Plus I'll learn from all ya'all! Thank you! April 1 4 Really Big Miles (Walk Slim) + work ...12,771 April 2 2 Miles (Burn 30) + 3 Miles (40 Minute Super…
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4.2.15 = 11,651. 4.3.15. = Just hit 10,400 - time to relax.
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I'm starting at the 10,000 a day level, too. 4.1.15 = 12,771.
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Hi there - new to the group but not to Leslie. I've been logging @95 to 110 "Leslie Miles"/month since September and want to step it up to about 120. I sit on my sass almost all day, and the best way for me to reach 10,000 steps/day is to throw in a dvd - one in the a.m. and one in the p.m. I've lost @45 pounds so far - a…
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SW - 191; CW - 145; GW - 115 (45 lbs dropped since 9/21/14). GW is only because it's half way between normal BMI and underweight, but my cardiologist approves. It's been a while since I weighed that (@20 years ago) and it seemed like a pretty good weight for me then. I'm turning 60 this summer and would love to be at GW by…
