cubsterofthesea Member

Thanks :)

Thanks for our help. It's good to know as we are the same kind of weight :)

Thanks to everyone for their help :)

Thanks for taking the time to write :smile:

I think you are right, you just get to know how to eat after a while. Thanks :smile:

Thanks for the info :wink:

Great, thanks for that and congratulations on maintaining your weight :)

Thanks for the information, it helps when I know you are my size too.

Thanks for the advice :)

Thanks, i'll look out for that on the mfp.

Thanks, by the way.

5ft6, 123 pounds,

Thanks everyone :)

Thanks for the suggestion. The app is working now :)

Really frustrating:#

Thanks to everyone that shared.....I really appreciate it....got on the scales this morning and have lost that pound, so you were all right. Wishing you all success with your goals :)

Many thanks, I am learning so much on this site :)

I swim for an hour and a half 4 days a week, which gives me an extra 900 calories on those days.....on the non exercise days I do find it quite hard....just a banana for breakfast and try to save the calories for the evening time when I am more hungry.

I will bear the sodium content in mind from now on. Thanks :)

Great information to have, thanks for taking the time :)

Thanks Tigger :)

Thanks for the responses! I am new to this and I already feel more inspired and motivated hearing from others. Good luck all :)

Thanks for replying, you are right, I just crave salt and sugar so much sometimes :#

Ok, thanks, but do you mean that taking the calories written on the packet of a product does not count as calorie counting properly? I use a tablespoon to measure any butter I use etc.

Yes, I have been strictly calorie counting everything very carefully, but I will also get some scales......good idea. Thanks for the info :)

Thanks Tiptoe :)