tfisher678 Member

Right there with you; found 5lbs over the holidays I previously lost...Now am trying to lose it and more again....I have done a workout every day except 1 this year...Need to start tracking everything again. Good luck on your journey this year.

Well, it was at least an extra hour....dog kept stopping wanting to sniff....yesterday not as many steps, maybe half the amount..trying for more today! Good luck everyone today in getting your workouts or a little extra exercise in...

I took my dog for an additional walk...reached 10000 steps today. It was a Victory day☺

Just joined; thanks for having me... My goal is on the same page with a couple responses posted. Best version of me God created me to be....mindless eating... And to be fit and strong, have more energy to tackle everything that I need to accomplish in a day... I've lost 20 lbs. This year but took a break from tracking,…

Thanks for sharing your story. I know everyone deals with pain in different ways. I lost a baby too, it does get better! I hope you have a great support system. It makes a world of difference. My church, friends and learning more theology helped me immensely. You can lose any amount of weight you want. Slow and steady wins…

I'm new here. I turned 40 at the end of May...managed to lose almost 20 lbs. For my 40 th... Now looking and hoping for the possibility in losing around 5 and toning up. Hoping to see / hear of encouraging examples. I mostly use videos and walk. Please feel free to add me as a friend.

I tried in my pocket with mine....hardly anything registered.... Interested to hear your result from trying on your foot.

I've been snacking on baby carrots and strawberries. Orange & Red done Smoothie last Thurs. cherry and blueberry.blue Lettuce wraps a couple days. Romaine Green. Bananas another repeat snack. Yellow Making pasta tonight...will add purple onions..

Hello, Been trying to send message but it keeps giving me an error. Would someone please send the link to tfisher678@gmail.com so I can access the spreadsheet...thank you!

Hello, My name is Tiffany, Atlanta, Georgia..I'll be turning 40 in a couple weeks and thanks to the spring challenge helping me through a plateau.. I'll be a size smaller for my bday! Husband, 2 kids 14 & 11 and enough pets and work from home. Hoping to keep up the exercise, it gives me energy, and maybe lose 5 lbs. and…

Me too! Me too! Tfisher678@gmail.com Had this problem last time accessing; probably my device...thanks!

Thank you, hope you are too! Can't believe we are nearing the end. Also can't believe the amount of "miles" we need this week! It's motivating me to try and finish strong! This sure has been a fun challenge. Thanks for leading us!!!!

I really thought at one time, that I could exercise out any thing I ate...What I've realized through this challenge, that if I truly want to look and feel my best, I have to give up the white processed foods and added table sugar. Next to giving up caffeine, it has been the most rewarding! I've broken through a long time…

Hope everyone is having a good week! Spring time always seems to fly by for me! Just did the rest of roadblock 1, with the added weight. Did a step video with a 5 lb. Dumbbell hanging off me. I was counting down the minutes. Can't believe how much that weight brought me down. It was a wake up call!

Nothing original but I did manage to add tomatoes to several foods...salads, sub sandwiches, cherry tomatoes plain as a snack, and tomatilla salsa added to egg / mushroom / spinach / cheese omelet :)

I tried the sleeping video last night, it was not my cup of tea either. It may have been the strange male voice in my ear but it definitely didn't help me sleep, instead it put me on edge. His whispering and constant chatting was kinda creepy and weird. Sorry, never again for me.

I'm in a similar situation where my cupboard is full of different spices. Something different for me that I'm reading on is horseradish...all the anti- inflammatory, anti- cancer, liver detox benefits has been interesting. I've tried a little..goes a long way but made a vegetable dip with Greek yogurt, horseradish, ranch…

Hello additional team members! I'm Tiffany from Atlanta, GA. I enjoy HIiT, step, and lifting weights, all to DVD's. I am married with 2 kids, all who have very high metabolism's. I don't think they could gain weight if they tried. Then there is me, which I must say am starting to resemble the rest of my family :) Since…

Being blended with team 9?...that's exciting news! I'm sure you'll still be leading and or helping...just want to say thanks countrcowgirl for keeping track of all the different points and motivating us!! This challenge has been great fun!

3 things learned from this challenge; 1) I enjoy being part of a team..I like the accountability and reaching a goal with like minded individuals. 2) the early week of no white processed food and sugar..had no idea that was what was holding me back..even small amounts. But since doing the challenge I broke through a…

It was a much harder goal this week...it kind of motivated me a little more, only because I'm optimistic that we can make it to the end. I really want to see our team not be eliminated! I found this calculator online to figure body fat percentage...requires a lot more measurements than others I've seen...says it is within…

To clear up this portion of challenge; 1.) My group of foods see quote above... 2.) I would say I like my majority of foods because of the seasonings...I do enjoy using fresh herbs and spices...love Cayenne pepper and hot sauce... 3.) There are things I've been learning about over the years to sub...like Greek plain yogurt…

Wow! Can't believe the miles logged! That's great! Not sure what the scale will look like for me...Easter was good...too good. I made an almost sugar free carrot cake, used a little coconut sugar..I think even whole wheat makes me gain...that and the dang bunny with his tempting treats..Trying to make up for it by…

I like all types of food..even the healthy stuff like okra I have to watch my portion control especially if I add salt. I like tortilla soup. Easy slow cooker for busy days and I add plain Greek yogurt to sub for sour cream. I also like sauteed greens cooked in avocado oil...pbfit peanut powder banana smoothie with almond…

Last week was a not so great week that showed on my scale...0 lbs lost...re-newed goal; I'm going to try and make my fat cry this week!!!!

Egg scrambled with sauteed greens +whatever veggies that are in my fridge. Add a small amount of cheese on top...yum :p

This week has been insanely busy; havnt been able to workout as much as I like but have been able to do the roadblock ( Irish dancing ) and eat my colors...still keeping up the arm challenge even though no points..I should be doing the ab challenge...need it more, but I found the video a little long to keep trying to…

Lol, too funny... yeah she never does show the chair version...someone posted a link to a floor version I may try. Most my chairs are bar height and I know I don't want any broken bones....

Hi all, hope everyone had a great weekend and is off to a good start for the week. I snuck a peak at the spreadsheet....and we are living up to our name :) looking forward to the final results! Since this week is logging in food and completing daily entry I'll have to wait till late to record minutes. MFP wants to add in…

Hey Dejawills 15; not sure if your on team 7 or not but welcome if you are! No matter what team your on; keep track of minutes of exercise and read through some of the discussions like week 3 newsletter. It will tell you how to earn extra points for your team.