usernameenvy Member

This is interesting, I'm insulin resistant and I have PCOS, it was explained to me that even if I stick to my calories but those calories consisted of too many carbs i would gain weight because my body doesn't know what to do with all the carbs. So yes you could gain weight even if you stuck to the right amount of calories…

I need a buddy please someone to kick my *kitten* and spit on my excuses lol so to speak ... Please msg me if you're keen

Have you tried coconut oil on your skin? Coconut oil has many great uses and has antibacterial properties, worth a try id say

Good luck :)

mmmm pizza ... a small, large or family size pizza? lol id eat a whole pizza but thats just coz its pizza so i tend to just get a small one or share one amungst the fam lol

You subconsciously view other females as your mother and the fact your mother had such a hold over you means you feel the need to turn that around when youre with other females ... go see a therapist its the only thing thats going to help you make sense and move on

Friend request sent :)

lol i think you're on the wrong site ...

I find my binging isnt from hunger its from emotional triggers ...

Binging is when i go out of my way to stop at a shop and i buy everything that looks good and eat it all in one sitting ... or when im home and i scour through the fridge and cupboard eating anything there even things i dont really enjoy ... :(

i like your pic number 5, your before and after shot, its shows your amazing progress and you look gorgeous!

Im in :) add me people :)

Well i didnt tell you why i was adding you but you requested more active friends so i didnt think that would be an issue ... reject me if you wish

Request sent :)

I see ! lol i haven't read enough of your posts to gauge your sense of humor !

Hormonal issues would fall in the medical issues category i believe so if both your test subjects have no 'medical issues' then they should lose the same, no?

<3

Me too !!!! i shove it in a zip seal bag so it doesnt get all sweaty ;) lol

I believe the only time it makes a difference is if you have health issues. If you have digestive issues or intolerance it can have a massive effect on your weight.

I cook the same meal for everyone and just adjust my portion size to my nutritional and calorie requirements.

Thats what i was going to say ! lol

i dont eat them all back just in case ive mis-calculated somewhere

i should elaborate ... so today mine is currently at 1250 | 935 - 246 = 686 so my normal goal is to meet 1250 calories but because i exercised off 246 calories (through steps and my lunchtime walk) it gives me that amount extra to eat back ... so from all this site says so long as you stay in the green youll lose weight

Mine says ... goal | food - exercise = net ... not sure why yours is different