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Seeing as my life can't getting any worse I dreamt about my ex boyfriend who dumped me because I said he wouldn't leave me and he likes proving people wrong.
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SPARK Its a book on the effects of exercise on your brain. TUESDAYS WITH MORRIE A CHILD CALLED IT (if you can stomach a true child abuse story)
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I'm sweet, funny, beautiful, sexy, kind, charitable, helpful but with a contradicting black heart that's cold as ice that will ironically burn you without mercy.
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That's awesome you're almost there. It wouldn't have taken so long for those last 10 if I would've actually tried but I really didn't try hard for them to come off I just new what I could do to lose them slowly. Be proud of yourself you're almost there.
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Honestly I never even worried about belly fat I just lost the weight. I still have a stomach. That photo was taken in the morning before eating anything. I just wanted to be 125. It probably would've helped if I did weight training but that's boring I just run and hike mostly with slight weight training barely. Sorry I…
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The buttered kind. And I make an amazing carrot zucchini banana muffin
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Thank you. This comment felt great. I feel younger. So that was sweet. Thank you.
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Thank you. I seriously couldn't have done it without mfp so don't get discouraged on your goals. I hit plateaus for months sometimes. Took me 6 months to lose the last 10.
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Hahaha hahaha I second this
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I hit my protein no prob on my vegetarian days. Beans, vegan protein powders, eggs, cheeses, Tofu, I love morning stars vegan chik,'n' so good and 23gms of protein
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I prefer doing it myself at home with my 10$ food scale. But you did nothing wrong.
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Thank you. I really am proud of myself which is an amazing feeling all on its own.
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I make weird faces on an hourly basis. I dance naked for at least 10 minutes in the mirror before almost every shower When nobody is around I make weird noises when I open the fridge If nobody is around I'll stick my head between my legs when I fart. If I had a pet it'd be a cat that loved licking toes because well I've…
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I have no shame when it comes to someone not texting. I will blow your phone up until you just man up and end it with me. Plain and simple. I could care less what someone thinks of me if they're ignoring me
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Was going to answer this but then realized nobody would understand what I meant by my guilty pleasure.
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One bad food won't make you fat please calm down before you keal over
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My eldest won't drink anything but cow milk. But my toddler love cashew milk its creier than almond I'll never buy almond again
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I just measure my oils or butter with tbsp or tsp.
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I'd probably start by asking him why he wants to die.
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I only obey one man. He knows who he is.
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I always grew up hearing every time a man grows a beard and angel loses their panties. Or maybe it was every time a bell rings an angels gets its wings. .. I think the first one is right.. .definitely the first one.
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I've got a boyfriend that lives 2500 miles away. We all got problems.
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Leaving weights on the floor Using 2-3 machine at a time Putting the weights in the wrong weight section Talking to me Not wiping stuff down Staring at me
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Hahaha how does anyone get catfished nowadays? Its video chat or send me a video of yourself. Its easy. Everyone owns a smart phone or digital camera so its simple.
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My family eats out 1-2 times a week. But by eat out does not mean McDonalds or jack in the box. We most of the time go somewhere with healthier options and then we do get crap sometimes. Depends.
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You'll be fine. The salt can be a bit high but as long as you aren't going salty all day its totally fine.
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That would be all the extra stretched skin. I was 175 now 130 and even I have it in areas especially my stomach
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I'm 5'7" 130lbs and I feel the same way. I think some of it is psychological because I get told I look thin from people even strangers all the time. But when I look at myself I see someone bigger but I know I'm not. And also could be the way you're built. My sister is like 5'5-5'6 and 115lbs and so I'm only 15lbs heavier…
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Omg yes I've had "You don't need to lose anymore weight" (ummm who made you so knowledgeable about my needs) "You're so skinny why do you workout all the time" (uh 1 I love exercise 2 because I want to be able to walk upstairs without gasping for air like you do) "You lost so much weight I bet you miss eating pizza and…
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What is nerdy? There's all kinds science, math, star wars, Lego nerds. You can really be a nerd about anything.