sknicolaou Member

You are welcome

Hi I suffer with pcos, I found my gp was useless and only wanted to prescribe me pills, said Id have it forever.. I didn't have it before so what's stopping my body to heal itself. I started asking questions. I refused the pills, and decided to go down a more holistic approach. I did put on some weight because of the…

Well hello again everyone feel free to add need motivation lol

Thanks!

Brilliant! Thanks

Great I like that, I was reading that dandelion and nettle reduce cellulite and are diuretic so can help. I got those in my garden so I'm gonna start collecting and drying lol.

Here here..

Now I'm gonna have a go

Remember muscle is heavier than fat, you have possibly gained muscle mass

Great that cleared that question for me too! Thanks for asking it

Hi there I'm in the UK, I live in Surrey lets get motivated

Hello everyone really new to this calorie counting thing, getting older and need to work harder now to keep in shape lol. Would be good to make some friends on here to stay motivated! It's only been two weeks but controlling my portions together with an hour cardio everyday seems to be working

Hi! Good luck! I'm on week two