scary_mary73 Member

I'm a returning member and can't remember if I posted on here last time or not! Hi, I'm Mary from Manchester, I have had a crap time health wise the past few years and I am working on turning it around! Just started PT sessions to improve my fitness and making small changes in my diet. Happy to add new friends :)

Hi, I am 48 and a single mum to 2 teenage boys. I have concentrated on my kids for years and neglected to look after myself properly. I am trying to change that and have started with a personal trainer for the fitness side. Happy to add new friends.

I have been going through it since my late 30's. I didn't recognise the symptoms at first as I don't really get hot flushes. I had a hysterectomy in my early 40's, ovaries were left and the symptoms got worse very quickly. It has been a bit of a roller coaster, fighting to try and get HRT (Dr said I was too young!) and…

Hi there, I'm 48 and back here after a long break. I haven't been in the best of health, mentally or physically the past few years but I am turning it around. I have just started group sessions with a personal trainer to help me get back on track. Happy to add more friends, the more motivation the better!

I'm in Manchester and returning after a break so feel free to add me!

I'm in Manchester and just getting back into it again after a break! Always happy to add more friends!

I am back on here again after a break and some of the friends I had are no longer active so I would love some new ones!.

Manchester, UK here!

Out catching Pokemon!

Manchester girl here back again after a break and could do with some support!

Me too!

Manchester here :)

Feel free to add me, I have been doing this a few months and I am on every day :)

I work full time but my kids are not that young, I have one at 12 and one at 9 but I am a single mum and I have the kids most of the time so find it hard to fit exercise in too!

I'm 42, feel free to add me :)

I'm from Manchester :) Feel free to add me!

I'm in the UK too....feel free to send me a friends request :) I have been doing MFP for a couple of months now.

I was told no exercise at all other than walking for the first 3 months. No exercise that could put pressure on the pelvic floor for 6 months. It will also depend on why you had the hysterectomy, I am limited in the exercise I can do as I could be at risk of a prolapse so no heavy lifting or squats for me! I am only now…

I love this! :)

I missed it for my 40th! I am trying to loose a few lbs before my friends 40th though...does that count?! :) I love being in my 40's and I am determined to be fitter and healthier than I was in my 30's!!

I'm 42 and trying to loose weight, you can add me if you want :)

Hi from a UK lass, I'm pretty new to this too, only been doing it for a couple of months. It feels good when you start seeing and feeling a difference :)

I'm in Manchester.

You can add me!

I have been peri-menopausal for a couple of years now, I didn't realise what it was at first as I didn't get hot flushes straight away just lots of other symptoms. I had a hysterectomy in January and had menopause symptoms hit me like a truck afterwards! I kept my ovaries so the symptoms have settled down a bit now. I am…

Manchester here :)

I'm a comfort eater too, it is a very hard habit to break. I eat when I am tired which is a lot being a single, working mum! I try to keep my hands busy doing something else at night now to stop myself from eating (knitting and crochet mainly). If I do snack I try to keep it healthy with veggies or fruit, it doesn't always…

Hi, I'm from Manchester, feel free to add me :)

Awesome job!

You can add me if you want. :) I'm new to this and need to try to stick to it!