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chaos2k Member

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  • I feel better than I have in 20 years. I just hit my 60lbs goal yesterday. only complaint is I'm alot more cold these days especially frozen fingers. I put up a blog post with some before and after pics and more info http://brianboudreauphotography.com/in-the-news/day-200-and-60lbs-lighter/
    in What nobody tells you about losing weight Comment by chaos2k October 2015
  • you guys continue to inspire me with the numbers you put up 9/5 5.32 Miles (8.56km Stationary bike) 31:55 Mins MTD 5.32 Goal 70
    in September 2015 Bike Bicycle Cycling Challenge Comment by chaos2k September 2015
  • 8/10 - 3.48 Miles (5.61km Stationary bike) 22:00 mins 8/12 - 5.76 Miles (9.24km Stationary bike) 37:00 mins 8/13 - 3.7 Miles 23:47 Mins 8/20 - 1.19 Miles 8:07 Mins 8/21 - 7.29 Miles 48.51 Mins 8/22 - 3.63 Miles 25:05 Mins 8/23 - 17.86 Miles 1:49:42 Mins ( Longest Ride I've ever done!) 8/25 - 7.03 Miles (11.31 km Stationary…
    in August 2015 Bike Bicycle Cycling Challenge Comment by chaos2k September 2015
  • what kind of bike lock do most of you use? I heard the U lock type is best? one of the local bike shops carry this brand http://www.bikeguardlocks.com/products/u-locks/ I haven't looked at the other shop yet any advice thanks. 90% of the time I ride my bike and then its back into the locked shed but want something in case…
    in August 2015 Bike Bicycle Cycling Challenge Comment by chaos2k August 2015
  • 8/10 - 3.48 Miles (5.61km Stationary bike) 22:00 mins 8/12 - 5.76 Miles (9.24km Stationary bike) 37:00 mins 8/13 - 3.7 Miles 23:47 Mins 8/20 - 1.19 Miles 8:07 Mins 8/21 - 7.29 Miles 48.51 Mins 8/22 - 3.63 Miles 25:05 Mins 8/23 - 17.86 Miles 1:49:42 Mins ( Longest Ride I've ever done!) 8/25 - 7.03 Miles (11.31 km Stationary…
    in August 2015 Bike Bicycle Cycling Challenge Comment by chaos2k August 2015
  • 8/10 - 3.48 Miles (5.61km Stationary bike) 22:00 mins 8/12 - 5.76 Miles (9.24km Stationary bike) 37:00 mins 8/13 - 3.7 Miles 23:47 Mins 8/20 - 1.19 Miles 8:07 Mins 8/21 - 7.29 Miles 48.51 Mins 8/22 - 3.63 Miles 25:05 Mins 8/23 - 17.86 Miles 1:49:42 Mins ( Longest Ride I've ever done!) 8/25 - 7.03 Miles (11.31 km Stationary…
    in August 2015 Bike Bicycle Cycling Challenge Comment by chaos2k August 2015
  • Bought a new bike for my birthday last night. had a nice ride today. What a difference a real bike makes compared to my old cheap walmart bike. Loving the new Norco Hybrid xfr3 8/10 - 3.48 Miles (5.61km Stationary bike) 22:00 mins 8/12 - 5.76 Miles (9.24km Stationary bike) 37:00 mins 8/13 - 3.7 Miles 23:47 Mins 8/20 - 1.19…
    in August 2015 Bike Bicycle Cycling Challenge Comment by chaos2k August 2015
  • thanks for the input. I don't want to get a road bike as I may ride on trails and dont want to limit myself. im not a power rider by any means. just getting back into it after health issues. the hybrid and mountain style feel more comfortable to ride. I do realize there is a trade off for speed. I am going try out a few…
    in August 2015 Bike Bicycle Cycling Challenge Comment by chaos2k August 2015
  • looking at some new hybrid bikes I tried the Norco xfr 3 with hydralic disc brakes trek 8.1 ds mechanical disc brakes the norco brakes felt much nicer. the trek tires had less resistance another shop has a giant rome 2 i think but they only had the female version to test so I dont know 100% what it would be like. any…
    in August 2015 Bike Bicycle Cycling Challenge Comment by chaos2k August 2015
  • 8/10 - 3.48 Miles (5.61km Stationary bike) 22 mins 8/12 - 5.76 Miles (9.24km Stationary bike) 37 mins 8/13 - 3.7 Miles 23 mins MTD 12.94 Goal 50
    in AUGUST 2015 walking challenge Comment by chaos2k August 2015
  • 8/10 - 3.48 Miles (5.61km Stationary bike) 22 mins 8/12 - 5.76 Miles (9.24km Stationary bike) 37 mins MTD 9.24 Goal 50
    in AUGUST 2015 walking challenge Comment by chaos2k August 2015
  • 8/10 - 3.48 Miles (5.61km Stationary bike) 22 mins MTD 3.48 Goal 50
    in August 2015 Bike Bicycle Cycling Challenge Comment by chaos2k August 2015
  • July 01 34.12min 6.60 Miles (10.63km Stationary bike) July 03 5.00min .87 Miles (1.41km stationary bike) July 8/ .98miles July 9/ .57miles July 9/ 1.24miles July 9/ 1.29 miles July 13/ 2.33 miles July 19/ 5.16 miles July 23/ 4.52 miles July 24/ 1.18 miles July 24/ 1.40 miles July 28 16 min 2.78 Miles (4.48km stationary…
    in July 2015 Bike Bicycle Cycling Challenge Comment by chaos2k July 2015
  • 3/4 cup steel cut oats, 1/2 cup blueberries, tsp cinnamon. Add almonds or walnuts to add more good fat and Protien
    in Quick & healthy breakfast ideas Comment by chaos2k July 2015
  • July 01 34.12min 6.60 Miles (10.63km Stationary bike) July 03 5.00min .87 Miles (1.41km stationary bike) July 8/ .98miles July 9/ .57miles July 9/ 1.24miles July 9/ 1.29 miles July 13/ 2.33 miles July 19/ 5.16 miles July 23/ 4.52 miles July 24/ 1.18 miles July 24/ 1.40 miles July 28 16 min 2.78 Miles (4.48km stationary…
    in July 2015 Bike Bicycle Cycling Challenge Comment by chaos2k July 2015
  • Feel free to add me. It's great to motivate each other
    in Supportive and Motivational friends Comment by chaos2k July 2015
  • set yourself mini goals. I'm trying to lose 60lbs. currently down 30. I break it into 5lbs goals and that seems to be working well. Right now I'm motivated but I worry about the winter months they always get to me when its -30c out. good luck on your journey and take it 1 day at a time
    in Has anyone seen my motivation?? Comment by chaos2k June 2015
  • my moment was when I seen my cardiologist in march. he put me on a second blood pressure pill. I just had my 4th heart surgery in July 2014 after spending almost a year in bed not being able to do anything. I had gained about 20lbs making me the heaviest I had ever been at 244.4lbs. when I got back home something clicked…
    in What was your 'I finally need to lose this weight' moment? (And was it as bad as mine?) Comment by chaos2k June 2015
  • June 2 16.45 mins = 1.81 miles June 4 6.07 mins = 0.67 miles June 5 10.50 mins = 0.93 miles June 6 52.18 mins = 4.24 miles June 7 27.18 mins = 3.93 miles June 8 34:55 mins 10.17km = 6.31 miles stationary bike June 9 15.35 mins 4.65km = 2.88 miles stationary bike June 10 34.04 mins 9.65km = 5.99 miles stationary bike June…
    in June 2015 Bike Bicycle Cycling Challenge Comment by chaos2k June 2015
  • June 2 16.45 mins = 1.81 miles June 4 6.07 mins = 0.67 miles June 5 10.50 mins = 0.93 miles June 6 52.18 mins = 4.24 miles June 7 27.18 mins = 3.93 miles June 8 34:55 mins 10.17km = 6.31 miles stationary bike June 9 15.35 mins 4.65km = 2.88 miles stationary bike June 10 34.04 mins 9.65km = 5.99 miles stationary bike June…
    in June 2015 Bike Bicycle Cycling Challenge Comment by chaos2k June 2015
  • June 2 16.45 mins = 1.81 miles June 4 6.07 mins = 0.67 miles June 5 10.50 mins = 0.93 miles June 6 52.18 mins = 4.24 miles June 7 27.18 mins = 3.93 miles June 8 34:55 mins 10.17km = 6.31 miles stationary bike MTD: 17.89 Goal: 50
    in June 2015 Bike Bicycle Cycling Challenge Comment by chaos2k June 2015
  • I've been using the Runtastic pedometer app. It works well on android
    in Sorry dumb question (pedometer ) Comment by chaos2k June 2015
  • May 8th - 7.00 km @ 19.8kmh 23mins = 4.34 miles May 9th - 7.57 km @ 18.5kmh 25mins = 4.70 miles May 10th- 7.88 km @ 20kmh 25mins = 4.89 miles May 11th- 8.92 km @ 18 lmh 30mins = 5.54 miles May 16th- 10.11km @ 20 kmh 32mins = 6.28 miles May 18th- 3.21km 10mins = 1.99 miles May 21 - 6.16km @16kmh 35mins = 5.69 miles May 25 -…
    in May 2015 Bike Bicycle Cycling Challenge Comment by chaos2k May 2015
  • May 8th - 7.00 km @ 19.8kmh 23mins = 4.34 miles May 9th - 7.57 km @ 18.5kmh 25mins = 4.70 miles May 10th- 7.88 km @ 20kmh 25mins = 4.89 miles May 11th- 8.92 km @ 18 lmh 30mins = 5.54 miles May 16th- 10.11km @ 20 kmh 32mins = 6.28 miles May 18th- 3.21km 10mins = 1.99 miles May 21 - 6.16km @16kmh 35mins = 5.69 miles Total…
    in May 2015 Bike Bicycle Cycling Challenge Comment by chaos2k May 2015
  • May 8th - 7.00 km @ 19.8kmh 23mins = 4.34 miles May 9th - 7.57 km @ 18.5kmh 25mins = 4.70 miles May 10th- 7.88 km @ 20kmh 25mins = 4.89 miles May 11th- 8.92 km @ 18 lmh 30mins = 5.54 miles May 16th- 10.11km @ 20 kmh 32mins = 6.28 miles May 18th- 3.21km 10mins = 1.99 miles Total 27.74 Miles legs are tired today. will walk…
    in May 2015 Bike Bicycle Cycling Challenge Comment by chaos2k May 2015
  • Thanks I'll check out MapMyRide
    in May 2015 Bike Bicycle Cycling Challenge Comment by chaos2k May 2015
  • May 8th - 7.00 km @ 19.8kmh 23mins = 4.34 miles May 9th - 7.57 km @ 18.5kmh 25mins = 4.70 miles May 10th- 7.88 km @ 20kmh 25mins = 4.89 miles May 11th- 8.92 km @ 18 lmh 30mins = 5.54 miles May 16th- 10.11km @ 20 kmh 32mins = 6.28 miles Total 25.75 Miles So I have been using a stationary bike so far but looking to get my…
    in May 2015 Bike Bicycle Cycling Challenge Comment by chaos2k May 2015
  • May 8th - 7.00 km @ 19.8kmh 23mins = 4.34 miles May 9th - 7.57 km @ 18.5kmh 25mins = 4.70 miles May 10th- 7.88 km @ 20kmh 25mins = 4.89 miles Total 13.93 Miles
    in May 2015 Bike Bicycle Cycling Challenge Comment by chaos2k May 2015
  • May 8th - 7.00 km @ 19.8kmh 23mins = 4.34 miles May 9th - 7.57 km @ 18.5kmh 25mins = 4.70 miles
    in May 2015 Bike Bicycle Cycling Challenge Comment by chaos2k May 2015
  • This is a great way to motivate yourself. No goal this month just starting after recovering from heart surgery. On stationary bike and hopefully real bike soon May 8- 7.xx km @19.8kmh 23mins
    in May 2015 Bike Bicycle Cycling Challenge Comment by chaos2k May 2015
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