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Just_Kisha Weigh In Day: Monday SW: 167.2 - March 16th PW: 155.4 CW: 155.2 LTD: 12
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Just_Kisha Weigh In Day: Monday SW: 167.2 - March 16th PW: 152.8 CW: 155.4 LTD: 11.8
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Just_Kisha Weigh In Day: Monday SW: 167.2 - March 16th PW: 152.8 CW: 154.5 LTD: 12.7
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Just_Kisha Weigh In Day: Monday SW: 167.2 - March 16th PW: 151.4 CW: 152.8 LTD: 14.4
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Just_Kisha Weigh In Day: Monday SW: 167.2 - March 16th PW: 153.6 CW: 151.4 LTD: 15.8
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Just_Kisha Weigh In Day: Monday SW: 167.2 - March 16th PW: 154.6 CW: 153.6 LTD: 13.6 Aloha All, My apologies for the late weigh in. I didn’t realize this rolled over from month to month. I was able to get almost 115,000 steps last week. So that was great. I hope you are all doing well.
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Just_Kisha Weigh In Day: Monday SW: 167.2 - March 16th PW: 156.0 - April 19th CW: 154.6 - April 26th LTD: 12.6 lbs
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Just_Kisha April Week Four Weigh In Day: Monday SW: 167.2 - March 16th PW: 157.8 - April 12th CW: 156.0 - April 18th LTD: 11.2 lbs
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Just_Kisha April Week Three Weigh In Day: Mondays PW: 158.3 - April 5th CW: 157.8 - April 12th LTD: 9.4 lbs
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Just_Kisha April Week Two Weigh In Day: Mondays PW: 158.2- March 29th CW: 158.3 - April 5th LTD: 8.9 lbs
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@minstrelofsarcasm Thank you for the tutorial and for sharing your story. @vvlucky Thank you for sharing your story. I wish you all the best on your journey.
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Just_Kisha April Week One Weigh In Day: Mondays PW: 161.6 - March 24th CW: 158.2 - March 29th LTD: 9 lbs Aloha. I am not sure how to @ people yet to respond but I am reading your posts. My weight loss is going very fast right now but I think that’s because I started monitoring my portions and cutting back on sweets at the…
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Just_Kisha Weigh In Day: Mondays HW (Highest Weight): 167.2 - March 7th PW (Previous Weight): 161.2 - March 22nd CW (Current Weight): 0.0 - March 29th LTD (Loss to Date): 6.0lbs Good Morning All, A few weeks ago I realized that my portion control is mostly nonexistent. I went and bought a scale and to my dismay I’ve gained…
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MFP USER NAME: Just_Kisha YOUR CHOSEN WEIGH-IN DAY: Monday YOUR CURRENT WEIGHT: 161.2 YOUR ORIGINAL STARTING WEIGHT: 167 PREFERRED TEAM: No Preference
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STARTING MFP WEIGHT APR 2015: 162.2 lbs CHALLENGE STARTING WEIGHT: 149.6 lbs I will weigh in on Mondays Feb. 11: 147.1 Feb. 18: 143.6 Feb. 25: February Goal: 145.6 lbs February Actual: Mar. 4: Mar. 11: Mar. 18: Mar. 25: March Goal: 140 lbs March Actual: Apr. 1: Apr. 8: Apr. 15: Apr. 22: Apr. 29: April Goal: 135 lbs April…
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STARTING WEIGHT WITH MFP : 162.2 lbs CHALLENGE STARTING WEIGHT: 149.6 lbs I will weigh in on Mondays Feb. 11: 147.1 Feb. 18: Feb. 25: February Goal: 145.6 lbs February Actual: Mar. 4: Mar. 11: Mar. 18: Mar. 25: March Goal: 140 lbs March Actual: Apr. 1: Apr. 8: Apr. 15: Apr. 22: Apr. 29: April Goal: 135 lbs April Actual:…
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Start Weight (01 January): 159.5 Goal Weight: 135 1/08: 159.6 1/13: 157.7 1/22: 158.6 1/27: 156.0 ~~~~~~~~~~~~lost 3.5 lbs 2/03: 154.1 2/10: 151.8 2/17: 146.7 2/24: 146.6 ~~~~~~~~~~~~lost 9.4 lbs 3/03: 144.9 3/10: 141.3 3/19: 139.8 3/23: 138.5 3/31: 136.9 ~~~~~~~~~~~~lost 9.7 lbs 4/07: 136.7 4/14: 136.5 4/22: 136.4 4/28:…
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Start Weight (01 January): 159.5 Goal Weight: 129 1/08: 159.6 1/13: 157.7 1/22: 158.6 1/27: 156.0 ~~~~~~~~~~~~lost 3.5 lbs 2/03: 154.1 2/10: 151.8 2/17: 146.7 2/24: 146.6 ~~~~~~~~~~~~lost 9.4 lbs 3/03: 144.9 3/10: 141.3 3/19: 139.8 3/23: 138.5 3/31: 136.9 ~~~~~~~~~~~~lost 9.7 lbs 4/07: 136.7 4/14: 136.5 4/22: 136.4 4/28:…
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Start Weight (01 January): 159.5 Goal Weight (30 April): 129 1/08: 159.6 1/13: 157.7 1/22: 158.6 1/27: 156.0 ~~~~~~~~~~~~lost 3.5 lbs 2/03: 154.1 2/10: 151.8 2/17: 146.7 2/24: 146.6 ~~~~~~~~~~~~lost 9.4 lbs 3/03: 144.9 3/10: 141.3 3/19: 139.8 3/23: 138.5 3/31: 136.9 ~~~~~~~~~~~~lost 9.7 lbs 4/07: 136.7 4/14: 136.5 4/22:…
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I think I may be getting to the end of my weight loss journey. I wanted to get down to 129 but it may not happen. I am going to give it one more month but if I'm done I'm happy with my results. I think 136 for a person 5'5 isn't to shabby. You are all doing great. Keep the great work.
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Start Weight (01 January): 159.5 Goal Weight: 129 1/08: 159.6 1/13: 157.7 1/22: 158.6 1/27: 156.0 ~~~~~~~~~~~~lost 3.5 lbs 2/03: 154.1 2/10: 151.8 2/17: 146.7 2/24: 146.6 ~~~~~~~~~~~~lost 9.4 lbs 3/03: 144.9 3/10: 141.3 3/19: 139.8 3/23: 138.5 3/31: 136.9 ~~~~~~~~~~~~lost 9.7 lbs 4/07: 136.7 4/14: 136.5 4/22: 136.4 4/28:…
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I'm in
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This is from Jan 17 to Apr
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This is from Jan to April.
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Start Weight (01 January): 159.5 Goal Weight (30 April): 129 1/08: 159.6 1/13: 157.7 1/22: 158.6 1/27: 156.0 ~~~~~~~~~~~~lost 3.5 lbs 2/03: 154.1 2/10: 151.8 2/17: 146.7 2/24: 146.6 ~~~~~~~~~~~~lost 9.4 lbs 3/03: 144.9 3/10: 141.3 3/19: 139.8 3/23: 138.5 3/31: 136.9 ~~~~~~~~~~~~lost 9.7 lbs 4/07: 4/14: 4/22: 136.4 4/28…
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Full Body/Obliques/Tricep Day 01: Done/no burpees Day 02: Done/burpee w/o push up Day 03: Done/burpee w/o push up Day 04: Done Day 05: Done Day 06: Done Day 07: Done
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Full Body/Obliques/Tricep Day 01: Done/no burpees Day 02: Done/burpee w/o push up Day 03: Done/burpee w/o push up Day 04: Done Day 05: Done Day 06: Done
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If you click the "+" button right next to the diary and then click exercise it will ask you if you are doing cardio or strength. You might be able to find everything there.
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April Fitness Challenge Full Body/Obliques/Tricep Day 01: Done/no burpees Day 02: Done/burpee w/o push up Day 03: Done/burpee w/o push up Day 04: Done Day 05: Done
