Lose 2 Pounds/Week 2017
Replies
-
LOSE 2 LBS A WEEK 2017!!
(April, May, June)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Dec 31, 2016: . . . . . . . . . . . . . 275.4 LBS
First Quarter Results: SW 275.4 - FW 265 - DOWN 10.4 lbs
January: SW 275.4 - FW 274.9 - DOWN 0.5 lbs
February: SW 274.9 - FW 269 - DOWN 5.9 lbs
March: SW 269 - FW 265 - DOWN 4 lbs
Second Quarter: SW 265
04/08 - 266.5
04/15 -
04/22 -
04/29 -
.. . . . . . . . . . . . . .April Loss: . . . .- 0 LBS
05/06 -
05/13 -
05/20 -
05/27 -
. . . . . . . . . . . . . . .May Loss: . . . . .- 0 LBS
06/03 -
06/10 -
06/17 -
06/24 -
07/01 -
. . . . . . . . . . . . . . .June Loss: . . . . . . - 0 LBS
Weight Loss for the Week: . . . . . . . . . . . + 1.5 LBS
Weight Loss During Challenge So far:. . . . . . - 8.9 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 80 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .195 - 200
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
1 -
Hi all
I definitely need to stay motivated. I started at 199 lb and have got to 192 in a week by being really disciplined. I would love to get to my ideal weight of 150lb. I so need a summer body lol.1 -
My starting weight is 200.6 on 3/25/17. My goal is to lose 50 lbs. by the end of the year,12/15/17, 5.5 lbs per month.
4/1.......... 199.6 ( -1.0)
I know it's better than nothing, but I have lost motivation already!
4/8............? Darn it, my scale broke! Have to get a new one this week!
4/22
4/290 -
2 POUNDS A WEEK WEIGHT LOSS GOALS
Sunday and Wednesday are weigh in days.
First Quarter Results: SW 279 - FW 273 - DOWN 6.0 lbs
January: SW 279 - FW 273 - DOWN 6.0 lbs
February: SW 279 - FW 273 - DOWN 6.0 lbs
March: SW 279 - FW 273 - DOWN 6.0 lbs
Second Quarter: SW 273
04/09 -
04/12-
04/16 -
04/19 -
04/23 -
04/26-
04/30-
.. . . . . . . . . . . . . .April Loss: . . . .- 0 LBS
05/03 -
05/07 -
05/10 -
05/14 -
05/17-
05/21-
05/24-
05/28-
05/31
. . . . . . . . . . . . . . .May Loss: . . . . .- 0 LBS
06/03 -
06/ -
06/17 -
06/24 -
07/01 -
. . . . . . . . . . . . . . .June Loss: . . . . . . - 0 LBS
Weight Loss for the Week: . . . . . . . . . . . LBS
Weight Loss During Challenge So far:. . . . . . LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . . LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . . LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .165-170
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .170 LBS
HOT DIGGITY DAMM....HERE WE GO HANG ON TIGHT!!!1 -
MFP Start Weight July 24,2014-192lbs
Challenge Start Weight Dec 26,2016-150.6lbs
01/02-151lbs(+0.4lbs)
01/09-150.8lbs(-0.2lbs)
01/16-149.4lbs(-1.4lbs)
01/23-149.4lbs(0lbs)
01/30-147.8lbs(-1.6lbs)
January Loss:-2.8lbs
02/06:147.8lbs
02/13:148.4lbs(+0.6lbs)
02/20:148.4lbs(0lbs)
02/27:148.2lbs(-0.2lbs)
February Loss:+0.4lbs
03/06:148.4lbs(+0.2lbs)
03/13:149.4lbs(+1.0lbs)
03/20:149.4lbs(0lbs)
03/27:149lbs(-0.4lbs)
March Loss:+0.6lbs
04/03:148lbs(-1.0lbs)
04/10:147.2lbs(-0.8lbs)
04/17
04/24
April Loss
05/01
05/08
05/15
05/22
05/29
May Loss
06/05
06/12
06/19
06/26
June Loss
07/03
07/10
07/17
07/24
07/31
July Loss
08/07
08/14
08/21
08/28
August Loss
09/04
09/11
09/18
09/25
September Loss
10/02
10/09
10/16
10/23
10/30
October Loss
11/06
11/13
11/20
11/27
November Loss
12/04
12/11
12/18
12/25
December Loss
Weight Loss for the Week: -0.8bs
Weight Loss During Challenge So far: -3.4lbs
Weekly Weight Loss Goal: -1.0lbs
Challenge Weight Loss Goal: -52lbs
Challenge Goal Weight: 98.6lbs
Ultimate Goal Weight: 95.2lbs0 -
LOSE 2 LBS A WEEK 2017!!
(April, May, June)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Dec 31, 2016: . . . . . . . . . . . . . 275.4 LBS
First Quarter Results: SW 275.4 - FW 265 - DOWN 10.4 lbs
January: SW 275.4 - FW 274.9 - DOWN 0.5 lbs
February: SW 274.9 - FW 269 - DOWN 5.9 lbs
March: SW 269 - FW 265 - DOWN 4 lbs
Second Quarter: SW 265
04/08 - 266.5
04/15 - 266.5 (no scale)
04/22 -
04/29 -
.. . . . . . . . . . . . . .April Loss: . . . .- 0 LBS
05/06 -
05/13 -
05/20 -
05/27 -
. . . . . . . . . . . . . . .May Loss: . . . . .- 0 LBS
06/03 -
06/10 -
06/17 -
06/24 -
07/01 -
. . . . . . . . . . . . . . .June Loss: . . . . . . - 0 LBS
Weight Loss for the Week: . . . . . . . . . . . 0 LBS
Weight Loss During Challenge So far:. . . . . . - 8.9 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 80 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .195 - 200
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS 0 -
My starting weight is 200.6 on 3/25/17. My goal is to lose 50 lbs. by the end of the year,12/15/17, 5.5 lbs per month.
4/1.......... 199.6 ( -1.0) I know it's better than nothing, but I have lost motivation already!
4/8............? Darn it, my scale broke! Have to get a new one this week!
4/22..........198.8 (-.8) better than nothing!
4/290 -
MFP Start Weight July 24,2014-192lbs
Challenge Start Weight Dec 26,2016-150.6lbs
01/02-151lbs(+0.4lbs)
01/09-150.8lbs(-0.2lbs)
01/16-149.4lbs(-1.4lbs)
01/23-149.4lbs(0lbs)
01/30-147.8lbs(-1.6lbs)
January Loss:-2.8lbs
02/06:147.8lbs
02/13:148.4lbs(+0.6lbs)
02/20:148.4lbs(0lbs)
02/27:148.2lbs(-0.2lbs)
February Loss:+0.4lbs
03/06:148.4lbs(+0.2lbs)
03/13:149.4lbs(+1.0lbs)
03/20:149.4lbs(0lbs)
03/27:149lbs(-0.4lbs)
March Loss:+0.6lbs
04/03:148lbs(-1.0lbs)
04/10:147.2lbs(-0.8lbs)
04/17:150.4lbs(+3.2lbs)
04/24
April Loss
05/01
05/08
05/15
05/22
05/29
May Loss
06/05
06/12
06/19
06/26
June Loss
07/03
07/10
07/17
07/24
07/31
July Loss
08/07
08/14
08/21
08/28
August Loss
09/04
09/11
09/18
09/25
September Loss
10/02
10/09
10/16
10/23
10/30
October Loss
11/06
11/13
11/20
11/27
November Loss
12/04
12/11
12/18
12/25
December Loss
Weight Loss for the Week: +3.2bs
Weight Loss During Challenge So far: -0.2lbs
Weekly Weight Loss Goal: -1.0lbs
Challenge Weight Loss Goal: -52lbs
Challenge Goal Weight: 98.6lbs
Ultimate Goal Weight: 95.2lbs0 -
LOSE 2 LBS A WEEK 2017!!
(April, May, June)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Dec 31, 2016: . . . . . . . . . . . . . 275.4 LBS
First Quarter Results: SW 275.4 - FW 265 - DOWN 10.4 lbs
January: SW 275.4 - FW 274.9 - DOWN 0.5 lbs
February: SW 274.9 - FW 269 - DOWN 5.9 lbs
March: SW 269 - FW 265 - DOWN 4 lbs
Second Quarter: SW 265
04/08 - 266.5
04/15 - 271.7 (no scale on Sun. Easter break weighed on Mon.
04/22 - 267.1 ( didn't lose the whole gain. It's ok)
04/29 -
.. . . . . . . . . . . . . .April Loss: . . . .- 0 LBS
05/06 -
05/13 -
05/20 -
05/27 -
. . . . . . . . . . . . . . .May Loss: . . . . .- 0 LBS
06/03 -
06/10 -
06/17 -
06/24 -
07/01 -
. . . . . . . . . . . . . . .June Loss: . . . . . . - 0 LBS
Weight Loss for the Week: . . . . . . . . . . . - 4.6 LBS
Weight Loss During Challenge So far:. . . . . . - 8.3 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 80 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .195 - 200
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
1 -
Am up for this! Daughters wedding at beginning of July - want to look good and not expire in the heat! Will post figures when I have worked them out properly am working g in kilos which is 0.9 for every pound. Trying to do it already but failing this may motivate me1
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This is me being accountable. If I lose 2lbs a week for 10 weeks to wedding I will have started on
170.86 lbs = 77.5 k
In 10 weeks losing 0.9k or 2lbs a week
Down to
152.86 lbs = 69.33k
An eagerly anticipated loss of
18lbs = 1 stone 4 lbs or 8.17kilos
Doesn't sound nearly as good in kilos! And I had wanted to get down to 60k but realistically without sewing my mouth up it's not going to happen!
Good luck every one
Will be posting success or disappointment on Saturdays
2 -
My starting weight is 200.6 on 3/25/17. My goal is to lose 50 lbs. by the end of the year,12/15/17, 5.5 lbs per month.
4/1.......... 199.6 ( -1.0) I know it's better than nothing, but I have lost motivation already!
4/8............? Darn it, my scale broke! Have to get a new one this week!
4/22..........198.8 (-.8) better than nothing!
4/29..........198.8 NOTHING!
at least it's not a gain!
TOTAL LOST IN APRIL........1.8 LBS0 -
Start Weight (01 January): 159.5
Goal Weight (30 April): 129
1/08: 159.6
1/13: 157.7
1/22: 158.6
1/27: 156.0
~~~~~~~~~~~~lost 3.5 lbs
2/03: 154.1
2/10: 151.8
2/17: 146.7
2/24: 146.6
~~~~~~~~~~~~lost 9.4 lbs
3/03: 144.9
3/10: 141.3
3/19: 139.8
3/23: 138.5
3/31: 136.9
~~~~~~~~~~~~lost 9.7 lbs
4/07:
4/14:
4/22: 136.4
4/28
~~~~~~~~~~~~ lost 0.5
Weight lost/gained this week: - 0.5 lbs
Total weight loss/gain: - 23.1 lbs
1 -
LOSE 2 LBS A WEEK 2017!!
(April, May, June)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Dec 31, 2016: . . . . . . . . . . . . . 275.4 LBS
First Quarter Results: SW 275.4 - FW 265 - DOWN 10.4 lbs
January: SW 275.4 - FW 274.9 - DOWN 0.5 lbs
February: SW 274.9 - FW 269 - DOWN 5.9 lbs
March: SW 269 - FW 265 - DOWN 4 lbs
Second Quarter: SW 265
04/08 - 266.5
04/15 - 271.7 (no scale on Sun. Easter break weighed on Mon.
04/22 - 267.1 ( didn't lose the whole gain. It's ok)
04/29 - 270.2 ( This was a very difficult month for me)
.. . . . . . . . . . . . . .April Loss: . . . . + 5.2 LBS
05/06 -
05/13 -
05/20 -
05/27 -
. . . . . . . . . . . . . . .May Loss: . . . . .- 0 LBS
06/03 -
06/10 -
06/17 -
06/24 -
07/01 -
. . . . . . . . . . . . . . .June Loss: . . . . . . - 0 LBS
Weight Loss for the Week: . . . . . . . . . . . +3.1 LBS
Weight Loss During Challenge So far:. . . . . . - 5.2 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 80 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .195 - 200
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS 2 -
My starting weight is 200.6 on 3/25/17. My goal is to lose 50 lbs. by the end of the year,12/15/17, 5.5 lbs per month.
4/1.......... 199.6 ( -1.0) I know it's better than nothing, but I have lost motivation already!
4/8............? Darn it, my scale broke! Have to get a new one this week!
4/22..........198.8 (-.8) better than nothing!
4/29...........202.0 (+3.2) what the hell!
Weight loss for April= +1.4 lb. This was a hard month for me too. There are lots of excuses I could list, but I just had no will power!
May Weight Loss (positive thinking!)
5/6
5/13
5/20
5/27
Total loss for May1 -
Hi! Count me in. I've been a member since June of last year but just started back. I would love some accountability and support!!!
Age:29
Current weight: 267
Goal: 175
1 -
My starting weight is 200.6 on 3/25/17. My goal is to lose 50 lbs. by the end of the year,12/15/17, 5.5 lbs per month.
4/1.......... 199.6 ( -1.0) I know it's better than nothing, but I have lost motivation already!
4/8............? Darn it, my scale broke! Have to get a new one this week!
4/22..........198.8 (-.8) better than nothing!
4/29...........202.0 (+3.2) what the hell!
Weight loss for April= +1.4 lb. This was a hard month for me too. There are lots of excuses I could list, but I just had no will power!
May Weight Loss (positive thinking!)
5/6
5/13
5/20
5/27
Total loss for May
Come on we've got this for May!1 -
LOSE 2 LBS A WEEK 2017!!
(April, May, June)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Dec 31, 2016: . . . . . . . . . . . . . 275.4 LBS
First Quarter Results: SW 275.4 - FW 265 - DOWN 10.4 lbs
January: SW 275.4 - FW 274.9 - DOWN 0.5 lbs
February: SW 274.9 - FW 269 - DOWN 5.9 lbs
March: SW 269 - FW 265 - DOWN 4 lbs
Second Quarter: SW 265
04/08 - 266.5
04/15 - 271.7
04/22 - 267.1
04/29 - 270.2
.. . . . . . . . . . . . . .April Loss: . . . . + 5.2 LBS
05/06 - 268.7
05/13 -
05/20 -
05/27 -
. . . . . . . . . . . . . . .May Loss: . . . . .- 0 LBS
06/03 -
06/10 -
06/17 -
06/24 -
07/01 -
. . . . . . . . . . . . . . .June Loss: . . . . . . - 0 LBS
Weight Loss for the Week: . . . . . . . . . . . -1.5 LBS
Weight Loss During Challenge So far:. . . . . . - 6.7 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 80 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .195 - 200
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS 1 -
My starting weight is 200.6 on 3/25/17. My goal is to lose 50 lbs. by the end of the year,12/15/17, 5.5 lbs per month.
4/1.......... 199.6 ( -1.0) I know it's better than nothing, but I have lost motivation already!
4/8............? Darn it, my scale broke! Have to get a new one this week!
4/22..........198.8 (-.8) better than nothing!
4/29...........202.0 (+3.2) what the hell!
Weight loss for April= +1.4 lb. This was a hard month for me too. There are lots of excuses I could list, but I just had no will power!
May Weight Loss (positive thinking!)
5/6..............200.4 (+.4) oh well, could be water retention!
5/13
5/20
5/27
Total loss for May
OK mari_moulin we definitely have this for May!!
1 -
My starting weight is 200.6 on 3/25/17. My goal is to lose 50 lbs. by the end of the year,12/15/17, 5.5 lbs per month.
4/1.......... 199.6 ( -1.0) I know it's better than nothing, but I have lost motivation already!
4/8............? Darn it, my scale broke! Have to get a new one this week!
4/22..........198.8 (-.8) better than nothing!
4/29...........202.0 (+3.2) what the hell!
Weight loss for April= +1.4 lb. This was a hard month for me too. There are lots of excuses I could list, but I just had no will power!
May Weight Loss (positive thinking!)
5/6..............200.4 (+.4) oh well, could be water retention!
5/13
5/20
5/27
Total loss for May
OK mari_moulin we definitely have this for May!!
Yes we do! Question, why did you say you gained .4 lbs if your weight last week was 202? Didn you lose 1.6 lbs?0
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