Lose 2 Pounds/Week 2017
Replies
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LOSE 2 LBS A WEEK 2017!!
(July, August, September) [/color] [/center]
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Dec 31, 2016: . . . . . . . . . . . . . 275.4 LBS
First Quarter Results: SW 275.4 - FW 265 - DOWN 10.4 lbs
January: SW 275.4 - FW 274.9 - DOWN 0.5 lbs
February: SW 274.9 - FW 269 - DOWN 5.9 lbs
March: SW 269 - FW 265 - DOWN 4 lbs
Second Quarter Results : SW 265 - FW 256 - DOWN 9 lbs
April: SW 265 - FW 270.2 - UP 5.2 lbs
May: SW 270.2 - FW 271.4 - UP 1.2 lbs
June: SW 271.4 - FW 256 - DOWN 15.4 lbs
Third Quarter: SW 256
07/01 - 251.6
07/08 - 249.2
07/15 - 251.7
07/22 - 248.1
07/29 - 246.6
.. . . . . . . . . . . . . .July Loss: . . . . 9.4 LBS
08/05 - 243.8
08/12 - 241.6
08/19 - 240.8
08/26 - 238.1
. . . . . . . . . . . . . . .August Loss: . . . . .8.5 LBS
09/02 - 237.9
09/09 -
09/16 -
09/23 -
09/30 -
. . . . . . . . . . . . . . .September Loss: . . . . . . ? LBS
Weight Loss for the Week: . . . . . . . . . . . - 0.2 LBS
Weight Loss During Challenge:. . . . . . . . - 34.8 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 80 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .195 - 200
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
0 -
LOSE 2 LBS A WEEK 2017!!
(July, August, September) [/color] [/center]
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Dec 31, 2016: . . . . . . . . . . . . . 275.4 LBS
First Quarter Results: SW 275.4 - FW 265 - DOWN 10.4 lbs
January: SW 275.4 - FW 274.9 - DOWN 0.5 lbs
February: SW 274.9 - FW 269 - DOWN 5.9 lbs
March: SW 269 - FW 265 - DOWN 4 lbs
Second Quarter Results : SW 265 - FW 256 - DOWN 9 lbs
April: SW 265 - FW 270.2 - UP 5.2 lbs
May: SW 270.2 - FW 271.4 - UP 1.2 lbs
June: SW 271.4 - FW 256 - DOWN 15.4 lbs
Third Quarter: SW 256
07/01 - 251.6
07/08 - 249.2
07/15 - 251.7
07/22 - 248.1
07/29 - 246.6
.. . . . . . . . . . . . . .July Loss: . . . . 9.4 LBS
08/05 - 243.8
08/12 - 241.6
08/19 - 240.8
08/26 - 238.1
. . . . . . . . . . . . . . .August Loss: . . . . .8.5 LBS
09/02 - 237.9
09/09 - 235.1
09/16 -
09/23 -
09/30 -
. . . . . . . . . . . . . . .September Loss: . . . . . . ? LBS
Weight Loss for the Week: . . . . . . . . . . . - 2.8 LBS
Weight Loss During Challenge:. . . . . . . . - 40.3 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 80 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .195 - 200
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
0 -
LOSE 2 LBS A WEEK 2017!!
(July, August, September)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Dec 31, 2016: . . . . . . . . . . . . . 275.4 LBS
First Quarter Results: SW 275.4 - FW 265 - DOWN 10.4 lbs
January: SW 275.4 - FW 274.9 - DOWN 0.5 lbs
February: SW 274.9 - FW 269 - DOWN 5.9 lbs
March: SW 269 - FW 265 - DOWN 4 lbs
Second Quarter Results : SW 265 - FW 256 - DOWN 9 lbs
April: SW 265 - FW 270.2 - UP 5.2 lbs
May: SW 270.2 - FW 271.4 - UP 1.2 lbs
June: SW 271.4 - FW 256 - DOWN 15.4 lbs
Third Quarter: SW 256
07/01 - 251.6
07/08 - 249.2
07/15 - 251.7
07/22 - 248.1
07/29 - 246.6
.. . . . . . . . . . . . . .July Loss: . . . . 9.4 LBS
08/05 - 243.8
08/12 - 241.6
08/19 - 240.8
08/26 - 238.1
. . . . . . . . . . . . . . .August Loss: . . . . .8.5 LBS
09/02 - 237.9
09/09 - 235.1
09/16 - 235
09/23 -
09/30 -
. . . . . . . . . . . . . . .September Loss: . . . . . . ? LBS
Weight Loss for the Week: . . . . . . . . . . . - 0.1 LBS
Weight Loss During Challenge:. . . . . . . . - 40.4 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 80 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .195 - 200
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
0 -
LOSE 2 LBS A WEEK 2017!!
(July, August, September)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Dec 31, 2016: . . . . . . . . . . . . . 275.4 LBS
First Quarter Results: SW 275.4 - FW 265 - DOWN 10.4 lbs
January: SW 275.4 - FW 274.9 - DOWN 0.5 lbs
February: SW 274.9 - FW 269 - DOWN 5.9 lbs
March: SW 269 - FW 265 - DOWN 4 lbs
Second Quarter Results : SW 265 - FW 256 - DOWN 9 lbs
April: SW 265 - FW 270.2 - UP 5.2 lbs
May: SW 270.2 - FW 271.4 - UP 1.2 lbs
June: SW 271.4 - FW 256 - DOWN 15.4 lbs
Third Quarter: SW 256
07/01 - 251.6
07/08 - 249.2
07/15 - 251.7
07/22 - 248.1
07/29 - 246.6
.. . . . . . . . . . . . . .July Loss: . . . . 9.4 LBS
08/05 - 243.8
08/12 - 241.6
08/19 - 240.8
08/26 - 238.1
. . . . . . . . . . . . . . .August Loss: . . . . .8.5 LBS
09/02 - 237.9
09/09 - 235.1
09/16 - 235
09/23 - 233.2
09/30 -
. . . . . . . . . . . . . . .September Loss: . . . . . . ? LBS
Weight Loss for the Week: . . . . . . . . . . . - 1.8 LBS
Weight Loss During Challenge:. . . . . . . . - 42.2 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 80 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .195 - 200
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
0 -
LOSE 2 LBS A WEEK 2017!!
(July, August, September)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Dec 31, 2016: . . . . . . . . . . . . . 275.4 LBS
First Quarter Results: SW 275.4 - FW 265 - DOWN 10.4 lbs
January: SW 275.4 - FW 274.9 - DOWN 0.5 lbs
February: SW 274.9 - FW 269 - DOWN 5.9 lbs
March: SW 269 - FW 265 - DOWN 4 lbs
Second Quarter Results : SW 265 - FW 256 - DOWN 9 lbs
April: SW 265 - FW 270.2 - UP 5.2 lbs
May: SW 270.2 - FW 271.4 - UP 1.2 lbs
June: SW 271.4 - FW 256 - DOWN 15.4 lbs
Third Quarter: SW 256
07/01 - 251.6
07/08 - 249.2
07/15 - 251.7
07/22 - 248.1
07/29 - 246.6
.. . . . . . . . . . . . . .July Loss: . . . . 9.4 LBS
08/05 - 243.8
08/12 - 241.6
08/19 - 240.8
08/26 - 238.1
. . . . . . . . . . . . . . .August Loss: . . . . .8.5 LBS
09/02 - 237.9
09/09 - 235.1
09/16 - 235
09/23 - 233.2
09/30 - 231.8
. . . . . . . . . . . . . . .September Loss: . . . . . . 6.3 LBS
Weight Loss for the Week: . . . . . . . . . . . - 1.4 LBS
Weight Loss During Challenge:. . . . . . . . - 43.6 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 80 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .195 - 200
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
0 -
LOSE 2 LBS A WEEK 2017!!
(July, August, September)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Dec 31, 2016: . . . . . . . . . . . . . 275.4 LBS
First Quarter Results: SW 275.4 - FW 265 - DOWN 10.4 lbs
January: SW 275.4 - FW 274.9 - DOWN 0.5 lbs
February: SW 274.9 - FW 269 - DOWN 5.9 lbs
March: SW 269 - FW 265 - DOWN 4 lbs
Second Quarter Results : SW 265 - FW 256 - DOWN 9 lbs
April: SW 265 - FW 270.2 - UP 5.2 lbs
May: SW 270.2 - FW 271.4 - UP 1.2 lbs
June: SW 271.4 - FW 256 - DOWN 15.4 lbs
Third Quarter Results : SW 256 - FW 231.8 - DOWN 24.2 lbs
July: SW 256 - FW 246.6 - DOWN 9.4 lbs
August: SW 246.6 - FW 238.1 - DOWN 8.5 lbs
September: SW 238.1 - FW 231.8 - DOWN 6.3 lbs
Fourth Quarter: SW 231.8
10/07 -
10/14 -
10/21 -
10/28 -
.. . . . . . . . . . . . . .October Loss: . . . . ? LBS
11/04 -
11/11 -
11/18 -
11/25 -
. . . . . . . . . . . . . . .November Loss: . . . . .? LBS
12/02 -
12/09 -
12/16 -
12/23 -
12/30 or 31 -
. . . . . . . . . . . . . . .December Loss: . . . . . . ? LBS
Weight Loss for the Week: . . . . . . . . . . . - ? LBS
Weight Loss During Challenge:. . . . . . . . - ? LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 80 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .195 - 200
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
0 -
LOSE 2 LBS A WEEK 2017!!
(July, August, September)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Dec 31, 2016: . . . . . . . . . . . . . 275.4 LBS
First Quarter Results: SW 275.4 - FW 265 - DOWN 10.4 lbs
January: SW 275.4 - FW 274.9 - DOWN 0.5 lbs
February: SW 274.9 - FW 269 - DOWN 5.9 lbs
March: SW 269 - FW 265 - DOWN 4 lbs
Second Quarter Results : SW 265 - FW 256 - DOWN 9 lbs
April: SW 265 - FW 270.2 - UP 5.2 lbs
May: SW 270.2 - FW 271.4 - UP 1.2 lbs
June: SW 271.4 - FW 256 - DOWN 15.4 lbs
Third Quarter Results : SW 256 - FW 231.8 - DOWN 24.2 lbs
July: SW 256 - FW 246.6 - DOWN 9.4 lbs
August: SW 246.6 - FW 238.1 - DOWN 8.5 lbs
September: SW 238.1 - FW 231.8 - DOWN 6.3 lbs
Fourth Quarter: SW 231.8
10/07 - 222.7
10/14 -
10/21 -
10/28 -
.. . . . . . . . . . . . . .October Loss: . . . . ? LBS
11/04 -
11/11 -
11/18 -
11/25 -
. . . . . . . . . . . . . . .November Loss: . . . . .? LBS
12/02 -
12/09 -
12/16 -
12/23 -
12/30 or 31 -
. . . . . . . . . . . . . . .December Loss: . . . . . . ? LBS
Weight Loss for the Week: . . . . . . . . . . . - 9.1 LBS
Weight Loss During Challenge:. . . . . . . . - 52.7 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 80 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .195 - 200
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
0 -
Alright, so I royally F'ed up yesterday......or lets say my scale did. My biggest fear yesterday became reality.....I was worried that I would get on the scale today and realize it wasn't real. That that massive loss would be a false read or that it was all just a dream or in my imagination. Turns out....I did NOT have a whoosh. I got on the scale this morning and nothing happened. It was completely out of battery. I instantly thought oh no.......that's why. I changed the battery, got on again, and sure enough......it was back up. WELL, back up, I did still lose 2.3 LBS. Just not the 9.1 LBS the scale told me I had lost yesterday. It was running out of battery and giving false readings. I'm so bummed even tho I am happy I did have a 2.3 loss. So disappointing.
Here is my update.LOSE 2 LBS A WEEK 2017!!
(July, August, September)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Dec 31, 2016: . . . . . . . . . . . . . 275.4 LBS
First Quarter Results: SW 275.4 - FW 265 - DOWN 10.4 lbs
January: SW 275.4 - FW 274.9 - DOWN 0.5 lbs
February: SW 274.9 - FW 269 - DOWN 5.9 lbs
March: SW 269 - FW 265 - DOWN 4 lbs
Second Quarter Results : SW 265 - FW 256 - DOWN 9 lbs
April: SW 265 - FW 270.2 - UP 5.2 lbs
May: SW 270.2 - FW 271.4 - UP 1.2 lbs
June: SW 271.4 - FW 256 - DOWN 15.4 lbs
Third Quarter Results : SW 256 - FW 231.8 - DOWN 24.2 lbs
July: SW 256 - FW 246.6 - DOWN 9.4 lbs
August: SW 246.6 - FW 238.1 - DOWN 8.5 lbs
September: SW 238.1 - FW 231.8 - DOWN 6.3 lbs
Fourth Quarter: SW 231.8
10/07 - 229.5
10/14 -
10/21 -
10/28 -
.. . . . . . . . . . . . . .October Loss: . . . . ? LBS
11/04 -
11/11 -
11/18 -
11/25 -
. . . . . . . . . . . . . . .November Loss: . . . . .? LBS
12/02 -
12/09 -
12/16 -
12/23 -
12/30 or 31 -
. . . . . . . . . . . . . . .December Loss: . . . . . . ? LBS
Weight Loss for the Week: . . . . . . . . . . . - 2.3 LBS
Weight Loss During Challenge:. . . . . . . . - 45.9 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 80 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .195 - 200
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
0 -
LOSE 2 LBS A WEEK 2017!!
(July, August, September)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Dec 31, 2016: . . . . . . . . . . . . . 275.4 LBS
First Quarter Results: SW 275.4 - FW 265 - DOWN 10.4 lbs
January: SW 275.4 - FW 274.9 - DOWN 0.5 lbs
February: SW 274.9 - FW 269 - DOWN 5.9 lbs
March: SW 269 - FW 265 - DOWN 4 lbs
Second Quarter Results : SW 265 - FW 256 - DOWN 9 lbs
April: SW 265 - FW 270.2 - UP 5.2 lbs
May: SW 270.2 - FW 271.4 - UP 1.2 lbs
June: SW 271.4 - FW 256 - DOWN 15.4 lbs
Third Quarter Results : SW 256 - FW 231.8 - DOWN 24.2 lbs
July: SW 256 - FW 246.6 - DOWN 9.4 lbs
August: SW 246.6 - FW 238.1 - DOWN 8.5 lbs
September: SW 238.1 - FW 231.8 - DOWN 6.3 lbs
Fourth Quarter: SW 231.8
10/07 - 229.5
10/14 - 228.4
10/21 -
10/28 -
.. . . . . . . . . . . . . .October Loss: . . . . ? LBS
11/04 -
11/11 -
11/18 -
11/25 -
. . . . . . . . . . . . . . .November Loss: . . . . .? LBS
12/02 -
12/09 -
12/16 -
12/23 -
12/30 or 31 -
. . . . . . . . . . . . . . .December Loss: . . . . . . ? LBS
Weight Loss for the Week: . . . . . . . . . . . - 1.1 LBS
Weight Loss During Challenge:. . . . . . . . - 47 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 80 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .195 - 200
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
0 -
LOSE 2 LBS A WEEK 2017!!
(July, August, September)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Dec 31, 2016: . . . . . . . . . . . . . 275.4 LBS
First Quarter Results: SW 275.4 - FW 265 - DOWN 10.4 lbs
January: SW 275.4 - FW 274.9 - DOWN 0.5 lbs
February: SW 274.9 - FW 269 - DOWN 5.9 lbs
March: SW 269 - FW 265 - DOWN 4 lbs
Second Quarter Results : SW 265 - FW 256 - DOWN 9 lbs
April: SW 265 - FW 270.2 - UP 5.2 lbs
May: SW 270.2 - FW 271.4 - UP 1.2 lbs
June: SW 271.4 - FW 256 - DOWN 15.4 lbs
Third Quarter Results : SW 256 - FW 231.8 - DOWN 24.2 lbs
July: SW 256 - FW 246.6 - DOWN 9.4 lbs
August: SW 246.6 - FW 238.1 - DOWN 8.5 lbs
September: SW 238.1 - FW 231.8 - DOWN 6.3 lbs
Fourth Quarter: SW 231.8
10/07 - 229.5
10/14 - 228.4
10/21 - 227.9
10/28 -
.. . . . . . . . . . . . . .October Loss: . . . . ? LBS
11/04 -
11/11 -
11/18 -
11/25 -
. . . . . . . . . . . . . . .November Loss: . . . . .? LBS
12/02 -
12/09 -
12/16 -
12/23 -
12/30 or 31 -
. . . . . . . . . . . . . . .December Loss: . . . . . . ? LBS
Weight Loss for the Week: . . . . . . . . . . . - 0.5 LBS
Weight Loss During Challenge:. . . . . . . . - 47.5 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 80 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .195 - 200
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
1 -
LOSE 2 LBS A WEEK 2017!!
(July, August, September)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Dec 31, 2016: . . . . . . . . . . . . . 275.4 LBS
First Quarter Results: SW 275.4 - FW 265 - DOWN 10.4 lbs
January: SW 275.4 - FW 274.9 - DOWN 0.5 lbs
February: SW 274.9 - FW 269 - DOWN 5.9 lbs
March: SW 269 - FW 265 - DOWN 4 lbs
Second Quarter Results : SW 265 - FW 256 - DOWN 9 lbs
April: SW 265 - FW 270.2 - UP 5.2 lbs
May: SW 270.2 - FW 271.4 - UP 1.2 lbs
June: SW 271.4 - FW 256 - DOWN 15.4 lbs
Third Quarter Results : SW 256 - FW 231.8 - DOWN 24.2 lbs
July: SW 256 - FW 246.6 - DOWN 9.4 lbs
August: SW 246.6 - FW 238.1 - DOWN 8.5 lbs
September: SW 238.1 - FW 231.8 - DOWN 6.3 lbs
Fourth Quarter: SW 231.8
10/07 - 229.5
10/14 - 228.4
10/21 - 227.9
10/28 - 226.9
.. . . . . . . . . . . . . .October Loss: . . . . 4.9 LBS
11/04 -
11/11 -
11/18 -
11/25 -
. . . . . . . . . . . . . . .November Loss: . . . . .? LBS
12/02 -
12/09 -
12/16 -
12/23 -
12/30 or 31 -
. . . . . . . . . . . . . . .December Loss: . . . . . . ? LBS
Weight Loss for the Week: . . . . . . . . . . . - 1 LBS
Weight Loss During Challenge:. . . . . . . . - 48.5 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 80 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .195 - 200
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
0 -
LOSE 2 LBS A WEEK 2017!!
(July, August, September)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Dec 31, 2016: . . . . . . . . . . . . . 275.4 LBS
First Quarter Results: SW 275.4 - FW 265 - DOWN 10.4 lbs
January: SW 275.4 - FW 274.9 - DOWN 0.5 lbs
February: SW 274.9 - FW 269 - DOWN 5.9 lbs
March: SW 269 - FW 265 - DOWN 4 lbs
Second Quarter Results : SW 265 - FW 256 - DOWN 9 lbs
April: SW 265 - FW 270.2 - UP 5.2 lbs
May: SW 270.2 - FW 271.4 - UP 1.2 lbs
June: SW 271.4 - FW 256 - DOWN 15.4 lbs
Third Quarter Results : SW 256 - FW 231.8 - DOWN 24.2 lbs
July: SW 256 - FW 246.6 - DOWN 9.4 lbs
August: SW 246.6 - FW 238.1 - DOWN 8.5 lbs
September: SW 238.1 - FW 231.8 - DOWN 6.3 lbs
Fourth Quarter: SW 231.8
10/07 - 229.5
10/14 - 228.4
10/21 - 227.9
10/28 - 226.9
.. . . . . . . . . . . . . .October Loss: . . . . 4.9 LBS
11/04 - 223.9
11/11 -
11/18 -
11/25 -
. . . . . . . . . . . . . . .November Loss: . . . . .? LBS
12/02 -
12/09 -
12/16 -
12/23 -
12/30 or 31 -
. . . . . . . . . . . . . . .December Loss: . . . . . . ? LBS
Weight Loss for the Week: . . . . . . . . . . . - 3 LBS
Weight Loss During Challenge:. . . . . . . . - 51.5 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 80 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .195 - 200
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
0 -
LOSE 2 LBS A WEEK 2017!!
(July, August, September)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Dec 31, 2016: . . . . . . . . . . . . . 275.4 LBS
First Quarter Results: SW 275.4 - FW 265 - DOWN 10.4 lbs
January: SW 275.4 - FW 274.9 - DOWN 0.5 lbs
February: SW 274.9 - FW 269 - DOWN 5.9 lbs
March: SW 269 - FW 265 - DOWN 4 lbs
Second Quarter Results : SW 265 - FW 256 - DOWN 9 lbs
April: SW 265 - FW 270.2 - UP 5.2 lbs
May: SW 270.2 - FW 271.4 - UP 1.2 lbs
June: SW 271.4 - FW 256 - DOWN 15.4 lbs
Third Quarter Results : SW 256 - FW 231.8 - DOWN 24.2 lbs
July: SW 256 - FW 246.6 - DOWN 9.4 lbs
August: SW 246.6 - FW 238.1 - DOWN 8.5 lbs
September: SW 238.1 - FW 231.8 - DOWN 6.3 lbs
Fourth Quarter: SW 231.8
10/07 - 229.5
10/14 - 228.4
10/21 - 227.9
10/28 - 226.9
.. . . . . . . . . . . . . .October Loss: . . . . 4.9 LBS
11/04 - 223.9
11/11 - 223.5
11/18 -
11/25 -
. . . . . . . . . . . . . . .November Loss: . . . . .? LBS
12/02 -
12/09 -
12/16 -
12/23 -
12/30 or 31 -
. . . . . . . . . . . . . . .December Loss: . . . . . . ? LBS
Weight Loss for the Week: . . . . . . . . . . . - 0.4 LBS
Weight Loss During Challenge:. . . . . . . . - 51.9 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 80 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .195 - 200
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
0 -
LOSE 2 LBS A WEEK 2017!!
(July, August, September)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Dec 31, 2016: . . . . . . . . . . . . . 275.4 LBS
First Quarter Results: SW 275.4 - FW 265 - DOWN 10.4 lbs
January: SW 275.4 - FW 274.9 - DOWN 0.5 lbs
February: SW 274.9 - FW 269 - DOWN 5.9 lbs
March: SW 269 - FW 265 - DOWN 4 lbs
Second Quarter Results : SW 265 - FW 256 - DOWN 9 lbs
April: SW 265 - FW 270.2 - UP 5.2 lbs
May: SW 270.2 - FW 271.4 - UP 1.2 lbs
June: SW 271.4 - FW 256 - DOWN 15.4 lbs
Third Quarter Results : SW 256 - FW 231.8 - DOWN 24.2 lbs
July: SW 256 - FW 246.6 - DOWN 9.4 lbs
August: SW 246.6 - FW 238.1 - DOWN 8.5 lbs
September: SW 238.1 - FW 231.8 - DOWN 6.3 lbs
Fourth Quarter: SW 231.8
10/07 - 229.5
10/14 - 228.4
10/21 - 227.9
10/28 - 226.9
.. . . . . . . . . . . . . .October Loss: . . . . 4.9 LBS
11/04 - 223.9
11/11 - 223.5
11/18 - 221.6
11/25 -
. . . . . . . . . . . . . . .November Loss: . . . . .? LBS
12/02 -
12/09 -
12/16 -
12/23 -
12/30 or 31 -
. . . . . . . . . . . . . . .December Loss: . . . . . . ? LBS
Weight Loss for the Week: . . . . . . . . . . . - 1.9 LBS
Weight Loss During Challenge:. . . . . . . . - 53.8 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 80 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .195 - 200
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
0 -
LOSE 2 LBS A WEEK 2017!!
(July, August, September)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Dec 31, 2016: . . . . . . . . . . . . . 275.4 LBS
First Quarter Results: SW 275.4 - FW 265 - DOWN 10.4 lbs
January: SW 275.4 - FW 274.9 - DOWN 0.5 lbs
February: SW 274.9 - FW 269 - DOWN 5.9 lbs
March: SW 269 - FW 265 - DOWN 4 lbs
Second Quarter Results : SW 265 - FW 256 - DOWN 9 lbs
April: SW 265 - FW 270.2 - UP 5.2 lbs
May: SW 270.2 - FW 271.4 - UP 1.2 lbs
June: SW 271.4 - FW 256 - DOWN 15.4 lbs
Third Quarter Results : SW 256 - FW 231.8 - DOWN 24.2 lbs
July: SW 256 - FW 246.6 - DOWN 9.4 lbs
August: SW 246.6 - FW 238.1 - DOWN 8.5 lbs
September: SW 238.1 - FW 231.8 - DOWN 6.3 lbs
Fourth Quarter: SW 231.8
10/07 - 229.5
10/14 - 228.4
10/21 - 227.9
10/28 - 226.9
.. . . . . . . . . . . . . .October Loss: . . . . 4.9 LBS
11/04 - 223.9
11/11 - 223.5
11/18 - 221.6
11/25 - 219.8
. . . . . . . . . . . . . . .November Loss: . . . . .7.1 LBS
12/02 -
12/09 -
12/16 -
12/23 -
12/30 or 31 -
. . . . . . . . . . . . . . .December Loss: . . . . . . ? LBS
Weight Loss for the Week: . . . . . . . . . . . - 1.8 LBS
Weight Loss During Challenge:. . . . . . . . - 55.6 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 80 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .195 - 200
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
0 -
OMG, I just popped in. You are doing absolutely great!!!
0 -
-
LOSE 2 LBS A WEEK 2017!!
(July, August, September)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Dec 31, 2016: . . . . . . . . . . . . . 275.4 LBS
First Quarter Results: SW 275.4 - FW 265 - DOWN 10.4 lbs
January: SW 275.4 - FW 274.9 - DOWN 0.5 lbs
February: SW 274.9 - FW 269 - DOWN 5.9 lbs
March: SW 269 - FW 265 - DOWN 4 lbs
Second Quarter Results : SW 265 - FW 256 - DOWN 9 lbs
April: SW 265 - FW 270.2 - UP 5.2 lbs
May: SW 270.2 - FW 271.4 - UP 1.2 lbs
June: SW 271.4 - FW 256 - DOWN 15.4 lbs
Third Quarter Results : SW 256 - FW 231.8 - DOWN 24.2 lbs
July: SW 256 - FW 246.6 - DOWN 9.4 lbs
August: SW 246.6 - FW 238.1 - DOWN 8.5 lbs
September: SW 238.1 - FW 231.8 - DOWN 6.3 lbs
Fourth Quarter: SW 231.8
10/07 - 229.5
10/14 - 228.4
10/21 - 227.9
10/28 - 226.9
.. . . . . . . . . . . . . .October Loss: . . . . 4.9 LBS
11/04 - 223.9
11/11 - 223.5
11/18 - 221.6
11/25 - 219.8
. . . . . . . . . . . . . . .November Loss: . . . . .7.1 LBS
12/02 - 218.4
12/09 -
12/16 -
12/23 -
12/30 or 31 -
. . . . . . . . . . . . . . .December Loss: . . . . . . ? LBS
Weight Loss for the Week: . . . . . . . . . . . - 1.4 LBS
Weight Loss During Challenge:. . . . . . . . - 57 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 80 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .195 - 200
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
0 -
LOSE 2 LBS A WEEK 2017!!
(July, August, September) [/color] [/center]
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Dec 31, 2016: . . . . . . . . . . . . . 275.4 LBS
First Quarter Results: SW 275.4 - FW 265 - DOWN 10.4 lbs
January: SW 275.4 - FW 274.9 - DOWN 0.5 lbs
February: SW 274.9 - FW 269 - DOWN 5.9 lbs
March: SW 269 - FW 265 - DOWN 4 lbs
Second Quarter Results : SW 265 - FW 256 - DOWN 9 lbs
April: SW 265 - FW 270.2 - UP 5.2 lbs
May: SW 270.2 - FW 271.4 - UP 1.2 lbs
June: SW 271.4 - FW 256 - DOWN 15.4 lbs
Third Quarter Results : SW 256 - FW 231.8 - DOWN 24.2 lbs
July: SW 256 - FW 246.6 - DOWN 9.4 lbs
August: SW 246.6 - FW 238.1 - DOWN 8.5 lbs
September: SW 238.1 - FW 231.8 - DOWN 6.3 lbs
Fourth Quarter: SW 231.8
10/07 - 229.5
10/14 - 228.4
10/21 - 227.9
10/28 - 226.9
.. . . . . . . . . . . . . .October Loss: . . . . 4.9 LBS
11/04 - 223.9
11/11 - 223.5
11/18 - 221.6
11/25 - 219.8
. . . . . . . . . . . . . . .November Loss: . . . . .7.1 LBS
12/02 - 218.4
12/09 - 219.4
12/16 -
12/23 -
12/30 or 31 -
. . . . . . . . . . . . . . .December Loss: . . . . . . ? LBS
Weight Loss for the Week: . . . . . . . . . . . -+ 1 LBS
Weight Loss During Challenge:. . . . . . . . - 56 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 80 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .195 - 200
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
0 -
LOSE 2 LBS A WEEK 2017!!
(July, August, September) [/color] [/center]
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Dec 31, 2016: . . . . . . . . . . . . . 275.4 LBS
First Quarter Results: SW 275.4 - FW 265 - DOWN 10.4 lbs
January: SW 275.4 - FW 274.9 - DOWN 0.5 lbs
February: SW 274.9 - FW 269 - DOWN 5.9 lbs
March: SW 269 - FW 265 - DOWN 4 lbs
Second Quarter Results : SW 265 - FW 256 - DOWN 9 lbs
April: SW 265 - FW 270.2 - UP 5.2 lbs
May: SW 270.2 - FW 271.4 - UP 1.2 lbs
June: SW 271.4 - FW 256 - DOWN 15.4 lbs
Third Quarter Results : SW 256 - FW 231.8 - DOWN 24.2 lbs
July: SW 256 - FW 246.6 - DOWN 9.4 lbs
August: SW 246.6 - FW 238.1 - DOWN 8.5 lbs
September: SW 238.1 - FW 231.8 - DOWN 6.3 lbs
Fourth Quarter: SW 231.8
10/07 - 229.5
10/14 - 228.4
10/21 - 227.9
10/28 - 226.9
.. . . . . . . . . . . . . .October Loss: . . . . 4.9 LBS
11/04 - 223.9
11/11 - 223.5
11/18 - 221.6
11/25 - 219.8
. . . . . . . . . . . . . . .November Loss: . . . . .7.1 LBS
12/02 - 218.4
12/09 - 219.4
12/16 - 216.8
12/23 -
12/30 or 31 -
. . . . . . . . . . . . . . .December Loss: . . . . . . ? LBS
Weight Loss for the Week: . . . . . . . . . . . -2.6 LBS
Weight Loss During Challenge:. . . . . . . . - 58.6 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 80 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .195 - 200
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
0 -
LOSE 2 LBS A WEEK 2017!!
(July, August, September) [/color] [/center]
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Dec 31, 2016: . . . . . . . . . . . . . 275.4 LBS
First Quarter Results: SW 275.4 - FW 265 - DOWN 10.4 lbs
January: SW 275.4 - FW 274.9 - DOWN 0.5 lbs
February: SW 274.9 - FW 269 - DOWN 5.9 lbs
March: SW 269 - FW 265 - DOWN 4 lbs
Second Quarter Results : SW 265 - FW 256 - DOWN 9 lbs
April: SW 265 - FW 270.2 - UP 5.2 lbs
May: SW 270.2 - FW 271.4 - UP 1.2 lbs
June: SW 271.4 - FW 256 - DOWN 15.4 lbs
Third Quarter Results : SW 256 - FW 231.8 - DOWN 24.2 lbs
July: SW 256 - FW 246.6 - DOWN 9.4 lbs
August: SW 246.6 - FW 238.1 - DOWN 8.5 lbs
September: SW 238.1 - FW 231.8 - DOWN 6.3 lbs
Fourth Quarter: SW 231.8
10/07 - 229.5
10/14 - 228.4
10/21 - 227.9
10/28 - 226.9
.. . . . . . . . . . . . . .October Loss: . . . . 4.9 LBS
11/04 - 223.9
11/11 - 223.5
11/18 - 221.6
11/25 - 219.8
. . . . . . . . . . . . . . .November Loss: . . . . .7.1 LBS
12/02 - 218.4
12/09 - 219.4
12/16 - 216.8
12/23 - 216
12/30 or 31 -
. . . . . . . . . . . . . . .December Loss: . . . . . . ? LBS
Weight Loss for the Week: . . . . . . . . . . . - 0.8 LBS
Weight Loss During Challenge:. . . . . . . . - 59.4 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 80 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .195 - 200
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
0 -
LOSE 2 LBS A WEEK 2017!!
(July, August, September) [/color] [/center]
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Dec 31, 2016: . . . . . . . . . . . . . 275.4 LBS
First Quarter Results: SW 275.4 - FW 265 - DOWN 10.4 lbs
January: SW 275.4 - FW 274.9 - DOWN 0.5 lbs
February: SW 274.9 - FW 269 - DOWN 5.9 lbs
March: SW 269 - FW 265 - DOWN 4 lbs
Second Quarter Results : SW 265 - FW 256 - DOWN 9 lbs
April: SW 265 - FW 270.2 - UP 5.2 lbs
May: SW 270.2 - FW 271.4 - UP 1.2 lbs
June: SW 271.4 - FW 256 - DOWN 15.4 lbs
Third Quarter Results : SW 256 - FW 231.8 - DOWN 24.2 lbs
July: SW 256 - FW 246.6 - DOWN 9.4 lbs
August: SW 246.6 - FW 238.1 - DOWN 8.5 lbs
September: SW 238.1 - FW 231.8 - DOWN 6.3 lbs
Fourth Quarter: SW 231.8
10/07 - 229.5
10/14 - 228.4
10/21 - 227.9
10/28 - 226.9
.. . . . . . . . . . . . . .October Loss: . . . . 4.9 LBS
11/04 - 223.9
11/11 - 223.5
11/18 - 221.6
11/25 - 219.8
. . . . . . . . . . . . . . .November Loss: . . . . .7.1 LBS
12/02 - 218.4
12/09 - 219.4
12/16 - 216.8
12/23 - 216
12/30 or 31 - 215.6
. . . . . . . . . . . . . . .December Loss: . . . . . . 4.2 LBS
Weight Loss for the Week: . . . . . . . . . . . - 0.4 LBS
Weight Loss During Challenge:. . . . . . . . - 59.8 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 80 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .195 - 200
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
0 -
LOSE 2 LBS A WEEK 2017!!
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Dec 31, 2016: . . . . . . . . . . . . . 275.4 LBS
First Quarter Results: SW 275.4 - FW 265 - DOWN 10.4 lbs
January: SW 275.4 - FW 274.9 - DOWN 0.5 lbs
February: SW 274.9 - FW 269 - DOWN 5.9 lbs
March: SW 269 - FW 265 - DOWN 4 lbs
Second Quarter Results : SW 265 - FW 256 - DOWN 9 lbs
April: SW 265 - FW 270.2 - UP 5.2 lbs
May: SW 270.2 - FW 271.4 - UP 1.2 lbs
June: SW 271.4 - FW 256 - DOWN 15.4 lbs
Third Quarter Results : SW 256 - FW 231.8 - DOWN 24.2 lbs
July: SW 256 - FW 246.6 - DOWN 9.4 lbs
August: SW 246.6 - FW 238.1 - DOWN 8.5 lbs
September: SW 238.1 - FW 231.8 - DOWN 6.3 lbs
Fourth Quarter Results : SW 231.8 - FW 215.6 - DOWN 16.2 lbs
October : SW 231.8 - FW 226.9 - DOWN 4.9 lbs
November: SW 226.9 - FW 219.8 - DOWN 7.1 lbs
December: SW 219.8 - FW 215.6 - DOWN 4.2 lbs
Weight Loss During Challenge:. . . . . . . . - 59.4 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 80 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .195 - 200
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
0
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